Jenns Coconut Salad Buko Salad Recipes
JENN'S COCONUT SALAD (BUKO SALAD)
A sweet blend of coconut and lychee. Try adding lychee or coconut jelly or almond gelatin.
Provided by Allrecipes Member
Categories Asian Recipes
Time 1h5m
Yield 4
Number Of Ingredients 3
Steps:
- In a medium bowl, toss together lychees with coconut meat. Stir in cream. Chill one hour in refrigerator before serving.
Nutrition Facts : Calories 818.2 calories, Carbohydrate 123.5 g, Cholesterol 81.5 mg, Fat 36 g, Fiber 7.5 g, Protein 7.1 g, SaturatedFat 26.7 g, Sodium 56.6 mg, Sugar 84.7 g
BUKO SALAD (FILIPINO YOUNG COCONUT & FRUIT SALAD)
This is a very popular desert in the Philippines. Buko is young coconut flesh and is used in many foods here. When we first moved to the Philippines we were a little turned off by the idea of having corn and cheese in our fruit salad, but it's grown on me and now even my kids love it. Still, even though it's tradditionally made this way I've also been served buko salads once or twice that didn't add the corn and cheese, so I put it as optional. This recipe was given to me by my good Filipino friend and helper, Marina. Cooking time doesn't include freezing time. This can be eaten right out of the freezer when it's more frozen, after it's sat out and mostly melted, or it's even eaten completely melted sometimes.
Provided by Enjolinfam
Categories < 15 Mins
Time 10m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Combine and toss together all ingredients.
- Freeze in the freezer.
- Take it out and enjoy the cold desert.
Nutrition Facts : Calories 402.4, Fat 21.1, SaturatedFat 17.4, Cholesterol 19.3, Sodium 86.9, Carbohydrate 51.4, Fiber 5.2, Sugar 46.2, Protein 6.4
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