BBQ JERK CHICKEN WITH CARIBBEAN MANGO SLAW
Steps:
- Combine the jerk seasoning, garlic powder and onion powder in a small bowl. Rub the chicken with the jerk mixture (do not over season, or the dry rub will cake up and become too thick) and marinate, refrigerated, at least 1 hour and up to overnight.
- Combine the mango puree, honey, sriracha, lime juice, beer and some salt and pepper in a small saucepan and heat until the mixture comes to a boil; set aside.
- Preheat a grill or grill pan to medium-high heat. Add the chicken and cook without moving for 3 minutes. Flip over and brush lightly with the mango glaze. Continue cooking until cooked all the way through (to an internal temperature of 165 degrees F), about another 3 minutes. Remove from the grill and brush with more glaze. Tent loosely with foil to keep warm. Serve with Caribbean Mango Slaw.
- Combine the olive oil, honey, vinegar, mustard, sriracha, lime juice and salt and pepper to taste in a large bowl and whisk until well blended. Add the carrots, parsley, mint, cabbage and most of the almonds and mango and toss until well coated. Transfer to a serving bowl and garnish with the remaining almonds and mango.
JAMAICAN CABBAGE
Great Jamaican-style cabbage. Great with jerk chicken or pork.
Provided by NewBerry
Categories Side Dish Vegetables
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Peel tough outer leaves from cabbage, core the head, and shred cabbage.
- Heat olive oil in a large skillet over medium high heat; Raise heat to high. Stir onion, green bell pepper, and green onion in the hot oil and cook until vegetables have softened, about 5 minutes, stirring often. Stir thyme, Scotch bonnet pepper, and salt into onion mixture.
- Mix shredded cabbage and carrots into onion mixture until thoroughly combined, cover skillet, and reduce heat to medium-low. Cook until cabbage has started to soften, about 10 minutes, stirring occasionally. Uncover skillet and stir vinegar and sugar into cabbage mixture; cook and stir until cabbage is tender, about 3 more minutes. Discard Scotch bonnet pepper and thyme sprigs before serving.
Nutrition Facts : Calories 120.7 calories, Carbohydrate 19.2 g, Fat 4.8 g, Fiber 5.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 437 mg, Sugar 12.1 g
CARIBBEAN JERK BURGERS
Provided by Food Network
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- 1. Combine dressing, mayonnaise and seasoning. Set aside.
- 2. Place frozen burgers on baking sheet. Bake at 350 degrees F for 10 minutes. Turn burgers. Spread half of jerk mixture on top of burgers. Bake for 8 to 10 minutes more.
- 3. Toss together cabbages and remaining jerk mixture. Top burgers with cabbage mixture.
- ON THE GRILL:
- Preheat grill
- Use a food thermometer to be sure patties reach minimum internal temperature of 165 degrees F.
- Helpful Hints: Save time and energy by substituting purchased cole slaw mix for both the red and green cabbage in this spicy burger recipe. The fabulous flavor stays the same, but you don't have to clean and chop cabbage.
- Note: Recipe is vegan only if vegan cole slaw dressing, vegan mayonnaise, and Morningstar Farms® Grillers® Vegan Veggie Burgers are used.
- ®, ™, ©, 2010 Kellogg NA Co. Morningstar Farms Recipes are the property of the Kellogg Company.
- This recipe has been tested and endorsed by Kellogg and Morningstar Farms®.
JERK COLESLAW
Found on another web site. I needed a recipe to go with my Jerk Chicken for an ethnic dinner I was hosting. I like trying new recipes and as it turned out everybody ended up enjoying this dish so decided to share with other Zaar members.
Provided by Mustang Sally 54269
Categories Peppers
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl, combine the cabbage, carrots & green peppers. Set aside.
- In a small bowl, mix mayonnaise, sugar, vinegar & Jerk seasoning.
- Pour over cabbage mixture & toss well.
Nutrition Facts : Calories 81.2, Fat 5, SaturatedFat 0.7, Cholesterol 3.8, Sodium 113.8, Carbohydrate 9.3, Fiber 1.1, Sugar 5.5, Protein 0.7
JERK CABBAGE
WHY NOT SPICE UP YOUR CABBAGE?
Provided by FANNIE MCCOY @ZAYDEN2
Categories Pork
Number Of Ingredients 9
Steps:
- WASH CABBAGE AND SHREDD,FRY BACON IN POT UNTIL CRISPY DO NOT DRAIN
- ADD SHREDDED CABBAGE AND ALL OF THE OTHER SEASONINGS ..FRY STIRRING CONSTANTLY FOR ABOUT 5 MIN. OR UNTIL CABBAGE ARE CRISPY ENJOY
JERK-SEASONED MEAT LOAVES
I wanted meat loaf but also something unique, so I decided to spice up my usual recipe by using Jamaican jerk seasoning. My family loved it! I completed the meal by serving it with string beans and yams. -Iris Cook, Batavia, Illinois
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 2 loaves (6 servings each).
Number Of Ingredients 17
Steps:
- Preheat oven to 350°. In a large bowl, combine the first 9 ingredients. Add beef; mix lightly but thoroughly. Transfer to 2 ungreased 9x5-in. loaf pans. Mix glaze ingredients; spread over tops. Bake until a thermometer reads 160°, 40-50 minutes. Let stand 10 minutes before slicing., Freeze option: Securely wrap cooled meat loaf in foil, then freeze. To use, partially thaw in refrigerator overnight. Unwrap meat loaf; reheat on a greased 15x10x1-in. baking pan in a preheated 350° oven until heated through and a thermometer inserted in center reads 165°.
Nutrition Facts : Calories 283 calories, Fat 14g fat (5g saturated fat), Cholesterol 101mg cholesterol, Sodium 223mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 1g fiber), Protein 22g protein.
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- To prepare marinade & chicken: Whisk soy sauce, orange juice, lime juice, vegetable oil (or canola oil), onion, scallions, chile, ginger, garlic, allspice, thyme, cinnamon, nutmeg and paprika in a 9-by-13-inch baking dish. Add drumsticks, cover and refrigerate for at least 2 hours and up to 8 hours.
- Preheat oven to 475°F and line a large rimmed baking sheet with parchment paper. Arrange the chicken on the prepared pan and bake until an instant-read thermometer inserted into the meatiest part registers 165°F and the exterior is nicely browned and crisped, about 25 minutes.
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