Jerk Cabbage Recipes

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BBQ JERK CHICKEN WITH CARIBBEAN MANGO SLAW



BBQ Jerk Chicken with Caribbean Mango Slaw image

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 2 servings

Number Of Ingredients 24

1/4 cup jerk seasoning, such as Grace's Dried Jerk Seasoning
1 tablespoon garlic powder
1 tablespoon onion powder
2 boneless chicken breasts
1 cup mango puree
1 tablespoon honey
1 teaspoon sriracha
1 lime, juiced
1/2 bottle beer, such as Red Stripe
Kosher salt and freshly cracked black pepper
Caribbean Mango Slaw, recipe follows, for serving
3/4 cup olive oil
3 tablespoons honey
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 tablespoon sriracha
1 lime, juiced
Kosher salt and freshly ground black pepper
2 cups shredded carrots
1 cup fresh Italian parsley leaves, chopped
1/2 cup fresh mint leaves, cut into chiffonade
1 head napa cabbage, thinly sliced
1 cup chopped almonds (reserve some for garnish)
1 mango, sliced thin or julienned (reserve some for garnish)

Steps:

  • Combine the jerk seasoning, garlic powder and onion powder in a small bowl. Rub the chicken with the jerk mixture (do not over season, or the dry rub will cake up and become too thick) and marinate, refrigerated, at least 1 hour and up to overnight.
  • Combine the mango puree, honey, sriracha, lime juice, beer and some salt and pepper in a small saucepan and heat until the mixture comes to a boil; set aside.
  • Preheat a grill or grill pan to medium-high heat. Add the chicken and cook without moving for 3 minutes. Flip over and brush lightly with the mango glaze. Continue cooking until cooked all the way through (to an internal temperature of 165 degrees F), about another 3 minutes. Remove from the grill and brush with more glaze. Tent loosely with foil to keep warm. Serve with Caribbean Mango Slaw.
  • Combine the olive oil, honey, vinegar, mustard, sriracha, lime juice and salt and pepper to taste in a large bowl and whisk until well blended. Add the carrots, parsley, mint, cabbage and most of the almonds and mango and toss until well coated. Transfer to a serving bowl and garnish with the remaining almonds and mango.

JAMAICAN CABBAGE



Jamaican Cabbage image

Great Jamaican-style cabbage. Great with jerk chicken or pork.

Provided by NewBerry

Categories     Side Dish     Vegetables

Time 40m

Yield 6

Number Of Ingredients 11

1 head cabbage
2 tablespoons olive oil, or as needed
1 small onion, thinly sliced
½ chopped green bell pepper
1 green onion, sliced
2 sprigs fresh thyme
1 whole Scotch bonnet chile pepper
1 teaspoon salt
1 cup shredded carrots
¼ cup white vinegar
2 tablespoons white sugar

Steps:

  • Peel tough outer leaves from cabbage, core the head, and shred cabbage.
  • Heat olive oil in a large skillet over medium high heat; Raise heat to high. Stir onion, green bell pepper, and green onion in the hot oil and cook until vegetables have softened, about 5 minutes, stirring often. Stir thyme, Scotch bonnet pepper, and salt into onion mixture.
  • Mix shredded cabbage and carrots into onion mixture until thoroughly combined, cover skillet, and reduce heat to medium-low. Cook until cabbage has started to soften, about 10 minutes, stirring occasionally. Uncover skillet and stir vinegar and sugar into cabbage mixture; cook and stir until cabbage is tender, about 3 more minutes. Discard Scotch bonnet pepper and thyme sprigs before serving.

Nutrition Facts : Calories 120.7 calories, Carbohydrate 19.2 g, Fat 4.8 g, Fiber 5.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 437 mg, Sugar 12.1 g

CARIBBEAN JERK BURGERS



Caribbean Jerk Burgers image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons reduced-calorie cole slaw dressing or reduced-calorie vegan cole slaw dressing
2 tablespoons fat-free mayonnaise or fat-free vegan mayonnaise
1 1/2 teaspoons Caribbean jerk seasoning
3/4 cup shredded green cabbage or packaged cole slaw mix
3/4 cup shredded red cabbage or packaged cole slaw mix
4 Grillers® Vegan Veggie Burgers or Grillers Prime® Veggie Burgers

Steps:

  • 1. Combine dressing, mayonnaise and seasoning. Set aside.
  • 2. Place frozen burgers on baking sheet. Bake at 350 degrees F for 10 minutes. Turn burgers. Spread half of jerk mixture on top of burgers. Bake for 8 to 10 minutes more.
  • 3. Toss together cabbages and remaining jerk mixture. Top burgers with cabbage mixture.
  • ON THE GRILL:
  • Preheat grill
  • Use a food thermometer to be sure patties reach minimum internal temperature of 165 degrees F.
  • Helpful Hints: Save time and energy by substituting purchased cole slaw mix for both the red and green cabbage in this spicy burger recipe. The fabulous flavor stays the same, but you don't have to clean and chop cabbage.
  • Note: Recipe is vegan only if vegan cole slaw dressing, vegan mayonnaise, and Morningstar Farms® Grillers® Vegan Veggie Burgers are used.
  • ®, ™, ©, 2010 Kellogg NA Co. Morningstar Farms Recipes are the property of the Kellogg Company.
  • This recipe has been tested and endorsed by Kellogg and Morningstar Farms®.

JERK COLESLAW



Jerk Coleslaw image

Found on another web site. I needed a recipe to go with my Jerk Chicken for an ethnic dinner I was hosting. I like trying new recipes and as it turned out everybody ended up enjoying this dish so decided to share with other Zaar members.

Provided by Mustang Sally 54269

Categories     Peppers

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

1 quart cabbage, shredded
1/4 cup carrot, shredded
1/4 cup green pepper, chopped
1/2 cup mayonnaise
2 tablespoons granulated sugar
1 tablespoon cider vinegar
1 tablespoon jerk seasoning (see #91493 from Chia)

Steps:

  • In a large bowl, combine the cabbage, carrots & green peppers. Set aside.
  • In a small bowl, mix mayonnaise, sugar, vinegar & Jerk seasoning.
  • Pour over cabbage mixture & toss well.

Nutrition Facts : Calories 81.2, Fat 5, SaturatedFat 0.7, Cholesterol 3.8, Sodium 113.8, Carbohydrate 9.3, Fiber 1.1, Sugar 5.5, Protein 0.7

JERK CABBAGE



JERK CABBAGE image

WHY NOT SPICE UP YOUR CABBAGE?

Provided by FANNIE MCCOY @ZAYDEN2

Categories     Pork

Number Of Ingredients 9

1 large green cabbage
1 pound(s) hickory smoked or maple flavored bacon
1 large bell pepper
1 large onion
1 teaspoon(s) crushed red pepper
3 tablespoon(s) jamacian jerk season
2 teaspoon(s) garlic powder
1 teaspoon(s) accent flavor enhancer
1 teaspoon(s) sugar

Steps:

  • WASH CABBAGE AND SHREDD,FRY BACON IN POT UNTIL CRISPY DO NOT DRAIN
  • ADD SHREDDED CABBAGE AND ALL OF THE OTHER SEASONINGS ..FRY STIRRING CONSTANTLY FOR ABOUT 5 MIN. OR UNTIL CABBAGE ARE CRISPY ENJOY

JERK-SEASONED MEAT LOAVES



Jerk-Seasoned Meat Loaves image

I wanted meat loaf but also something unique, so I decided to spice up my usual recipe by using Jamaican jerk seasoning. My family loved it! I completed the meal by serving it with string beans and yams. -Iris Cook, Batavia, Illinois

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 2 loaves (6 servings each).

Number Of Ingredients 17

2 large eggs, lightly beaten
1 medium onion, finely chopped
1/2 cup dry bread crumbs
2 tablespoons green pepper, finely chopped
1 tablespoon Caribbean jerk seasoning
2 garlic cloves, minced
2 teaspoons garlic powder
2 teaspoons dried cilantro flakes
1 teaspoon dried basil
3 pounds ground beef
GLAZE:
1/2 cup packed brown sugar
2 tablespoons peach nectar or juice
2 tablespoons ketchup
2 teaspoons barbecue sauce
Dash garlic powder
Dash pepper

Steps:

  • Preheat oven to 350°. In a large bowl, combine the first 9 ingredients. Add beef; mix lightly but thoroughly. Transfer to 2 ungreased 9x5-in. loaf pans. Mix glaze ingredients; spread over tops. Bake until a thermometer reads 160°, 40-50 minutes. Let stand 10 minutes before slicing., Freeze option: Securely wrap cooled meat loaf in foil, then freeze. To use, partially thaw in refrigerator overnight. Unwrap meat loaf; reheat on a greased 15x10x1-in. baking pan in a preheated 350° oven until heated through and a thermometer inserted in center reads 165°.

Nutrition Facts : Calories 283 calories, Fat 14g fat (5g saturated fat), Cholesterol 101mg cholesterol, Sodium 223mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 1g fiber), Protein 22g protein.

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