JERK CHICKEN & SIMPLE VINAIGRETTE SLAW TACOS (GF)
Time 1h30m
Yield 4
Number Of Ingredients 27
Steps:
- Combine all of the spices for the jerk chicken seasoning with the lime juice and olive oil and rub over each chicken breast to create a good coating. Marinate for at least 30 minutes in a baking dish.
- Meanwhile assemble the slaw. Whisk together the mustard, olive oil, vinegar, stevia, celery seeds, coriander, and salt and pepper.
- Place the kale in a large bowl and "massage" lightly with a sprinkle of salt until slightly wilted. Add in the cabbage and carrots.
- Pour the dressing over the slaw and mix well to combine. Put in the refrigerator.
- Preheat oven to 375. Put marinated chicken (in the original baking dish) into the oven and bake for 20-25 minutes or until done. Let cool slightly then shred chicken into strips or chunks.
- Warm corn tortillas shortly in the oven or microwave and top each with about 1½ oz of jerk chicken and a ¼ cup of slaw.
- Drizzle with some hot sauce (optional) and enjoy!
Nutrition Facts : Nutritional Information Serving size Per 3 tacos w/ 1.5oz chicken & ¼ cup slaw each Calories
JERK CHICKEN SOFT TACOS
A twist on the traditional chicken taco. Your family and friends will love the grilled chicken seasoned with jerk spices.
Provided by CookingWithShelia
Categories Tacos
Time 1h30m
Yield 2
Number Of Ingredients 5
Steps:
- Put chicken breasts in a zip-top bag and add jerk paste and 1 tablespoon jerk dry seasoning. Marinate in the refrigerator for 1 hour. You can prepare charcoal grill while the chicken marinates.
- While chicken marinates, preheat a charcoal grill to high heat.
- Place chicken on the, "cool," side of the grill and cover. Cook, checking every 5 to 7 minutes, until chicken is no longer pink in the centers. An instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C).
- Let cool enough to handle, 5 to 10 minutes; cut into bite-sized pieces.
- Pour chicken broth into a saucepan. Add diced chicken and remaining jerk dry seasoning. Mix well, reduce heat, cover, and let simmer for 10 to 15 minutes. Add a little more broth at a time if needed.
- Remove from heat and transfer chicken to tortillas with any toppings you prefer before serving.
Nutrition Facts : Calories 389 calories, Carbohydrate 39.7 g, Cholesterol 83 mg, Fat 15.6 g, Fiber 3.5 g, Protein 43.8 g, SaturatedFat 2.2 g, Sodium 2252.8 mg
JERK CHICKEN TACOS
This is my easy recipe for grilled jerk chicken tacos that can be prepped, cooked, and on your dinner table in less than 30 minutes. If fresh pineapple is available, by all means use that instead.
Provided by Soup Loving Nicole
Categories Tacos
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Whisk mayonnaise, 1 tablespoon jerk seasoning, and 1 tablespoon lime juice together in a small bowl. Set aside.
- Whisk olive oil, remaining jerk seasoning, and remaining lime juice together in a separate bowl. Add chicken and stir to coat.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Place pineapple slices on the top rack of the grill. Place chicken directly on the grill. Cook for 6 minutes. Flip both pineapple and chicken over and grill until chicken is no longer pink, about 6 minutes more. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C). Transfer to a cutting board and let rest for 5 minutes.
- Slice the chicken into thin strips and divide between the tortillas. Chop the pineapple and divide between the tortillas.
- Top each each taco with shredded cabbage, onion, and cilantro. Drizzle each with reserved sauce. Serve immediately.
Nutrition Facts : Calories 380.5 calories, Carbohydrate 33.3 g, Cholesterol 75.8 mg, Fat 18.5 g, Fiber 2.4 g, Protein 19.8 g, SaturatedFat 3.3 g, Sodium 694.5 mg
JAMAICAN JERK CHICKEN TACOS RECIPE - (4.6/5)
Provided by Booper-2
Number Of Ingredients 22
Steps:
- Season chicken breasts with jerk seasoning, rubbing into both sides. Cook over medium heat on the stove for 4 to 5 minutes on each side until cooked through. Slice into strips. Whisk together mayo and 2 teaspoons jerk seasoning. Assemble tacos. Place slaw/lettuce on each tortilla. Top with chicken, then drizzle with sauce. Top with chopped cilantro. Serve with fresh lime wedges for drizzling on tacos.
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