BLACK BEAN TURKEY CHILI
This busy-day chili is packed with flavor. We make it ahead and freeze some to eat later. -Marisela Segovia, Miami, Florida
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a 6-qt. stockpot, cook and crumble turkey with green pepper and onion over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings; cook 1 minute., Stir in tomato sauce, beans, corn, tomato and water; bring to a boil. Reduce heat; simmer, uncovered, to allow flavors to blend, about 10 minutes, stirring occasionally. If desired, serve with cheese. Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.
Nutrition Facts : Calories 247 calories, Fat 7g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 468mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 7g fiber), Protein 21g protein. Diabetic Exchanges
CHILI WITH TURKEY AND BEANS
Ground turkey, stewed tomatoes, and four kinds of beans make this chili quick, light, and flavorful. It's great served in bowls and sprinkled with cheese for a fall lunch or supper.
Provided by The Lullaby League
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 1h
Yield 15
Number Of Ingredients 17
Steps:
- Cook turkey, onion, and green pepper in a large soup pot or Dutch oven over medium heat until turkey is no longer pink, about 10 minutes, stirring often; rain excess grease. Stir stewed tomatoes, chili beans, kidney beans, pinto beans, black beans, jalapeno pepper, garlic, chili powder, molasses, cumin, bouillon cube, oregano, salt, and cayenne pepper into turkey mixture.
- Bring chili to a boil, reduce heat to low, and cover pot. Simmer until vegetables are tender and flavors have blended, about 20 minutes.
Nutrition Facts : Calories 226.6 calories, Carbohydrate 27.8 g, Cholesterol 44.8 mg, Fat 5.6 g, Fiber 8 g, Protein 19.3 g, SaturatedFat 1.3 g, Sodium 805.1 mg, Sugar 6.4 g
JESSICA'S EASY TURKEY AND BLACK BEAN CHILI
Who doesn't love a bowl of hot chili on a cold fall day? My friend whipped this up in less than a half hour after a quick trip to the grocery story and I was AMAZED by how good it was. The most amazing part is that groceries themselves cost less than $10. Served best with a bit of shredded cheese and a dollop of sour cream and some corn tortilla rounds.
Provided by rileyk2
Categories One Dish Meal
Time 22m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large pot, over medium-high heat, saute garlic and onion in oil until onions become slightly tender.
- Add ground turkey, stir occasionally until cooked throughout.
- Once cooked add remaining ingredients (be sure NOT to drain canned items), stirring after each item is added.
- Reduce heat and simmer for 15 minutes or so, until heated through and flavors are well blended.
Nutrition Facts : Calories 373.9, Fat 13.7, SaturatedFat 3.2, Cholesterol 89.7, Sodium 930.2, Carbohydrate 35.5, Fiber 10.1, Sugar 9.5, Protein 29.2
EASY TURKEY BEAN CHILI
This is a fantastic, quick and easy, turkey bean chili recipe. Serve topped with cheese and sour cream.
Provided by Christina
Categories Soups, Stews and Chili Recipes Chili Recipes Turkey Chili Recipes
Time 50m
Yield 8
Number Of Ingredients 14
Steps:
- Heat a large nonstick pot over medium-high heat. Cook and stir ground turkey and onion in the hot skillet until browned and crumbly, 8 to 10 minutes. Drain and discard grease. Add bell pepper and garlic; cook for 1 to 2 minutes.
- Stir in kidney beans, black beans, corn, both cans of tomato sauce, diced tomatoes with juice, water, chili powder, salt, and hot pepper sauce; bring to a boil. Reduce heat to low, cover, and simmer, stirring occasionally, for 20 to 30 minutes.
Nutrition Facts : Calories 272.6 calories, Carbohydrate 37.7 g, Cholesterol 41.9 mg, Fat 5.7 g, Fiber 11.1 g, Protein 21.1 g, SaturatedFat 1.3 g, Sodium 1339 mg, Sugar 7.4 g
SPAGHETTI WITH TURKEY AND BLACK BEAN CHILI
Make and share this Spaghetti With Turkey and Black Bean Chili recipe from Food.com.
Provided by PsychoCasseroleStep
Categories Poultry
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a large deep skillet over medium heat. Brown the ground turkey until the liquid is evaporated, about 5 minutes.
- Add the onion, jalapeno, chili powder, cumin and garlic and cook until the onion is softened, about 5 minutes.
- Add the beans, tomatoes, and water and heat to boiling. Reduce heat and simmer, covered, for 15 minutes. Add salt and pepper to taste and stir in the cilantro until wilted. This part of the recipe can be made up to a day ahead of time.
- Prepare pasta according to package directions. Drain the pasta and return it to the pot.
- Add the chili and stir over medium heat until the sauce is simmering and the pasta is coated with sauce.
- Serve.
Nutrition Facts : Calories 512.7, Fat 10.8, SaturatedFat 2.1, Cholesterol 39.1, Sodium 157.2, Carbohydrate 77.3, Fiber 9.3, Sugar 2.7, Protein 27.5
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