INDIAN STIR-FRIED SHRIMP IN CREAM SAUCE (BHAGARI JHINGA)
This dish is not too spicy, and is very easy to make. It is best served over basmati rice.
Provided by DEBMCE4
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- In a medium bowl, stir together tomato paste, salt, sugar, garam masala, ground cumin seed, ground red pepper, cilantro, jalapeno pepper, lemon juice, and coconut milk. Set coconut sauce aside.
- Heat oil in a wok or frying pan over medium-high heat. When oil is hot, add the mustard seeds, and cook until they begin to pop. Immediately stir in garlic, and cook until garlic begins to brown. Add shrimp, and cook until shrimp is opaque; this should take only a minute or two. Pour the coconut sauce over the shrimp; cook until the sauce begins to simmer. In a small bowl, mix together cornstarch and water; stir into the sauce, and continue cooking until thick.
Nutrition Facts : Calories 337.7 calories, Carbohydrate 7.3 g, Cholesterol 216.1 mg, Fat 23.9 g, Fiber 1.5 g, Protein 25 g, SaturatedFat 12.7 g, Sodium 581.9 mg, Sugar 1.8 g
JHINGA NISHA (PRAWNS IN SAFFRON, CASHEW NUT AND ALMOND SAUCE!)
I found this recipe some months back in the 'Weekend magazine". This is a very traditional simple Bengali, Indian curry. My brother, who loves non-veg. food, seems to lick his fingers clean everytime we make it for him.
Provided by Charishma_Ramchanda
Categories Asian
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Drop almonds and cashewnuts in 2 separate pans of boiling water.
- Boil for 30 minutes and drain.
- Peel the almonds by slipping them out of their skins and place in a food processor with the boiled cashewnuts.
- Whiz until they form a paste.
- Meanwhile, peel, wash and de-vein the prawns by making a small incision down the length of the back of each prawn and removing its black digestive cord.
- Wash and pat dry.
- Crumble saffron into warm milk.
- Leave to infuse.
- Remove the tiny black cardamom seeds and grind to a fine powder.
- Set aside.
- Heat the ghee in a wide pan over medium-high flame.
- Saute the onions until golden and the oil starts to separate from them.
- Add chillies and ginger.
- Cook for 1-2 minutes, stirring regularly, then mix in the nut paste (prepared above) and keep stirring until the ghee separates out and the paste leaves the sides of the pan.
- Add the prawns and 2 tbsps.
- of cold water.
- Keep stirring, adding a further 2 tbsps of cold water two or three times, until the prawns begin to turn pink and the sauce is a nice consistency.
- Mix in the saffron-milk mixture, season to taste and simmer for a minute until prawns are cooked.
- Finally, add the cream and once hot transfer to a serving dish.
- Sprinkle with cardamom powder and fresh green corriander leaves.
- Serve hot with steamed Basmati white rice.
Nutrition Facts : Calories 657.9, Fat 38.8, SaturatedFat 14.8, Cholesterol 438.1, Sodium 509.4, Carbohydrate 19.5, Fiber 4.2, Sugar 5.4, Protein 59.3
KING PRAWNS IN SAFFRON ALMOND SAUCE
A very stylish way of cooking and presenting king prawns
Provided by Good Food team
Categories Dinner, Main course
Time 1h30m
Number Of Ingredients 25
Steps:
- Make the sauce. Tip the cashews and almonds into a saucepan and just cover with cold water. Boil gently for 20 minutes until slightly softened. Tip the nuts and water into a food processor and blend.
- Heat the ghee or butter in a heavy saucepan, add the bay leaf, cardamoms and onion and fry for 8-10 minutes until golden. Add the ginger and chilli and fry for a minute until fragrant. Add the turmeric and fry until the onion turns yellow, which should take another minute. Now stir in the nut purée and cook the paste carefully, stirring regularly until yellow. Pour in 150ml of the fish stock and simmer for 2-3 minutes. As the sauce turns glossy, add the infused saffron, sugar and cream, sprinkle in the garam masala and season with salt. Simmer for a few more minutes. The sauce should be too thick to pour, but thin enough to spoon, so you may need to dilute it with more fish stock. (The sauce can be made up to an hour ahead.)
- Tip the prawns into a bowl, and mix in a sprinkling of salt and all the ingredients for the first marinade. If this looks dry, add a drop of water. Set aside for 10 minutes. Heat the oil in a large pan and sear the prawns for 20 seconds so they curl up. Remove and set aside to cool.
- Mix ingredients together for the second marinade, toss prawns in it (they can be left for up to 1 hour).
- Preheat the oven to fan 180C/conventional 200C/gas 6. Pierce a long wooden skewer through the tail of each prawn and thread it through to the tip of the head. Prop the skewers on a roasting tray and roast for 6-8 minutes until lightly charred. Meanwhile, reheat the sauce and add more stock if it is too thick. Serve the prawns on a large plate in a pool of sauce for people to help themselves, with the extra sauce and pilau rice in bowls.
Nutrition Facts : Calories 431 calories, Fat 34 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 20 grams protein, Sodium 0.72 milligram of sodium
BHAGARI JHINGA - PRAWNS IN TOMATO CREAM SAUCE
Make and share this Bhagari Jhinga - Prawns in Tomato Cream Sauce recipe from Food.com.
Provided by lazyme
Categories Indian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- To make sauce put tomato puree in bowl.
- Add salt, sugar, garam masala, ground roasted cumin seeds, chili powder, coriander leaves, green chili, lemon juice and 1 tablespoon water; mix well.
- Slowly add coconut milk or cream, mix.
- Set aside.
- To stir-fry prawns put oil in wok and set over med-high heat.
- When hot put in mustard seeds.
- As soon as seeds pop after a few seconds, add garlic and curry leaves.
- Stir until garlic turns medium brown and put in prawns.
- Stir until prawns turn opaque most of the way through and put in sauce.
- Turn heat to medium and just heat sauce through until it begins to simmer.
- By then prawns should be cooked through.
- Turn of heat.
- Serve with rice.
Nutrition Facts : Calories 389.9, Fat 20.3, SaturatedFat 9.5, Cholesterol 178.6, Sodium 1262.1, Carbohydrate 31.8, Fiber 0.5, Sugar 27.9, Protein 20.5
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