JOCON - GUATEMALEN CHICKEN DISH
I found this recipe from World Vision. It looks a little funny, but it tastes great! It takes a while to cook, but well worth the effort. You can make the chicken ahead to cut down on cooking time.
Provided by Bugeah
Categories Chicken
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Put chicken in a large pot with the water and salt.
- Bring to a boil, reduce heat, and simmer slowly for 30 minutes to 1 hour.
- Remove chicken to a bowl, strain and set aside the broth.
- Let chicken cool and shred. Set aside.
- Toast the sesame and pumpkin seeds in a dry skillet over medium heat till lightly browned, stirring frequently.
- Put seeds in a coffee grinder or food processor and grind to a fine powder.
- Add sesame and pumpkin seed powder and all remaining ingredients to a food processor or blender. This will produce a green sauce.
- Add 1 cup of the broth and process till smooth.
- Return chicken to the large pot. Pour green sauce over the chicken and add 1 to 1 1/2 cups of remaining broth to bring to a sauce-like consistency.
- Heat over medium-low heat and simmer an additional 15-25 minutes.
- Serve with rice and tortillas.
Nutrition Facts : Calories 589.6, Fat 40.3, SaturatedFat 10.7, Cholesterol 170.1, Sodium 950.9, Carbohydrate 9.9, Fiber 3, Sugar 2.5, Protein 46.4
PULIQUE (CHICKEN IN GUATEMALAN PULIQUE SAUCE)
Pulique is a common dish of the Guatemalan highland. I love pulique, and I hope others will love it too! This is my family's recipe.
Provided by El_Ixto
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 1h45m
Yield 6
Number Of Ingredients 21
Steps:
- Place the chicken thighs, zucchini, potatoes, carrots, chicken broth, and 1 teaspoon of salt into a large pot. Bring to a boil, reduce the heat, and simmer until the chicken is no longer pink and the vegetables are tender, about 20 minutes. Remove the chicken and vegetables from the pot, reserving the broth, and set aside.
- Mix the masa harina with water in a small bowl, and let stand until the corn flour has absorbed the water and made a pliable dough, about 10 minutes. Form the masa dough into a 2 inch ball. Place the dough ball, tomatoes, tomatillos, garlic, onion, guajillo peppers, cinnamon stick, cumin seeds, cloves, peppercorns, epazote, and achiote seed into the broth, bring to a boil, reduce the heat, and simmer until the vegetables are tender, about 20 minutes.
- Discard the cinnamon stick, and remove the vegetables and dough ball from the broth with a strainer. Place them into a blender, and working in batches if necessary, blend the ingredients until mostly smooth. Strain the sauce, and set it aside. Retain about 1/2 cup of broth.
- Heat the olive oil in a large pot over medium heat, and slowly pour the sauce into the hot oil, letting it fry and bubble until it starts to change color, about 3 minutes. Add the chicken, zucchini, potatoes, and carrots to the sauce, pour in about 1/2 cup of reserved chicken broth, and stir. Season with salt to taste, and simmer over low heat for about 10 minutes to blend the flavors.
Nutrition Facts : Calories 407.4 calories, Carbohydrate 46.1 g, Cholesterol 42.6 mg, Fat 18.1 g, Fiber 8.8 g, Protein 18.5 g, SaturatedFat 3.6 g, Sodium 467.2 mg, Sugar 11.1 g
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- Put the toasted pumpkin and sesame seeds in a blender and pulse for 5 or 10 seconds, until finely ground. (You may need to stir a bit between pulses) Scrape them into a small bowl and set aside. No need to wash blender – you will use it again soon.
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