Put all the sauce ingredients in a measuring jug, top up to 400ml with hot water and mix well.
In a wok or large pan, fry the onions, carrot, courgette and garlic over a low to medium heat for about 8-10 minutes, until the onions are softened and golden.
Add the sauce, tomatoes and lentils to the pan and bring to the boil, reduce heat and simmer for 20 minutes, stirring occasionally.
Meanwhile, cook the tagliatelle according to the packet instructions.
Drain the tagliatelle (reserve a little water if needed to loosen the sauce). Add to the lentils and sauce, mix well and serve, garnished with the cheese.
For vegetarian option, use vegetable stock and omit Worcestershire Sauce (or replace with 1tsp Marmite)
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JOE WICKS’S LENTIL BOLOGNESE RECIPE IS AN ABSOLUTE …
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Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation - and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the multi-bestselling author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and … From bbcgoodfood.com
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JOE WICKS’ LENTIL BOLOGNESE | ITALIAN RECIPES | GOODTOKNOW
2019-01-07 Joe Wicks lentil Bolognese compound is a veggie aberration on a ancestors favourite and it’s absolute for those who are aggravating to cut bottomward on meat and save some money! GoodtoKnow. Recipes Most Popular. Recipe Finder; Slimming Apple recipes; Chocolate block recipe; Low calorie ancestors meals; Healthy ancestors meals; Cheap … From sporajani.com
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Jan 29, 2019 - It’s just one of the easy, healthy and delicious vegetarian recipes you’ll find in the Body Coach’s new Veggie Lean In 15 book From in.pinterest.com
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