Jumbo Un Fried Shrimp Recipes

JUMBO UN-FRIED SHRIMP

Steps:

• Preheat the oven to 450°F. Place a wire rack on a foil-lined baking sheet.
• Put the flour in a shallow dish. Put the panko in another shallow dish. In a large bowl, whip the egg whites with a whisk until they are very foamy but not quite holding peaks. Working in batches, dredge the shrimp in the flour, shaking off any excess. Add the shrimp to the egg whites and toss gently to completely coat them. Working with a few at a time, add the shrimp to the panko and coat completely.
• Lay the shrimp on the wire rack. Season them generously with salt and pepper, and spray them lightly with cooking spray.
• Bake until the breading is golden and crispy and the shrimp are cooked through, about 8 minutes. Serve with the tartar sauce.
• nutrition information
• Fat: 17g (before), 4g (after)
• Calories: 423 (before), 266 (after)
• Protein: 24g
• Carbohydrates: 34g
• Cholesterol: 113mg
• Fiber: 4g
• Sodium: 625mg

PANKO FRIED JUMBO SHRIMP

Steps:

• wash and dry shrimp.
• season with essense or seafood season of your choice.
• salt and pepper to taste.
• coat in flour.
• mix eggs and milk to make a wash.
• run floured shrimp through egg wash.
• coat with panko crumbs,set aside.
• heat oil in fry pan over medium high heat until a popcorn kernal pops.
• add half of shrimp to oil,cook to golden brown both sides (3-4 min.).
• remove and add second half of shrimp and repeat.