Kale And Cheese Crackers Recipes
KALE AND CHEESE CRACKERS
A light cracker with a cheesy flavor and green kale to make it a savory cracker good for soups and appetizers.
Provided by Cheerios
Categories Appetizers and Snacks Snacks Cracker Recipes
Time 1h
Yield 36
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a large baking sheet with parchment paper.
- Combine kale and softened butter together in a bowl until a smooth paste forms. Add Cheddar cheese, oat bran, and milk to paste and mix until well blended. Stir all-purpose flour, whole wheat pastry flour, salt, and ginger into paste mixture until dough easily pulls away from the sides of the bowl, adding more flour if dough is sticky.
- Chill dough in refrigerator for 30 minutes.
- Roll dough to 1/2-inch-thickness on a lightly floured surface. Cut dough into rounds using a cookie cutter or small lid and place on the prepared baking sheet about 2 inches apart.
- Bake in the preheated oven until lightly browned, about 10 minutes.
Nutrition Facts : Calories 63.1 calories, Carbohydrate 5.9 g, Cholesterol 10.3 mg, Fat 3.8 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 2.3 g, Sodium 72.3 mg, Sugar 0.2 g
CHEESY KALE CHIPS
An addictive alternative made with nutritional yeast. Who would have thought that leafy green chips loaded with nutrients could be so addictive? Nutritional yeast is deactivated yeast; it's not alive and has a slightly cheesy flavor which many vegans like to use as a cheese substitute. It can be found at most health food stores and some big-chain grocery stores.
Provided by Beyker
Categories Side Dish Vegetables Greens
Time 50m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 200 degrees F (95 degrees C).
- Drizzle olive oil over the kale in a large bowl and sprinkle with the nutritional yeast and salt. Stir with your hands to coat kale.
- Spread kale onto baking sheets.
- Bake in preheated oven until kale begins to get slightly crisp; rotate racks and flip the chips, and continue baking until completely crisp, 45 to 60 minutes total. Make sure to keep an eye on them to make sure they don't burn; if you notice certain chips ready much sooner than others, take them out.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 10.8 g, Fat 5.5 g, Fiber 4.1 g, Protein 7.8 g, SaturatedFat 0.7 g, Sodium 164.6 mg
CHEESY KALE CASSEROLE
Make and share this Cheesy Kale Casserole recipe from Food.com.
Provided by Shug22
Categories One Dish Meal
Time 55m
Yield 1 Casserole, 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Spray rectangle baking dish with nonstick spray. Melt butter and add onions to a saucepan, cook until translucent. Add kale in batches and cook until wilted. Sift flour over kale mixture. Cook 2-3 minutes then add half and half, 1 cup parmesan, and cream cheese. In another bowl combine 1 cup parmesan, panko, and spices. Sprinkle over kale in baking dish and cook 35 minutes until brown and bubbly.
Nutrition Facts : Calories 267.2, Fat 10.1, SaturatedFat 5.6, Cholesterol 29.3, Sodium 717.3, Carbohydrate 28.4, Fiber 3.1, Sugar 2.6, Protein 17.8
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