Kale Chicken Caesar Wraps Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN CAESAR WRAPS WITH CRISPY CHEESE



Chicken Caesar Wraps with Crispy Cheese image

Provided by Molly Yeh

Categories     main-dish

Time 10h5m

Yield 8 servings

Number Of Ingredients 24

12 ounces romaine hearts (from 1 to 2 heads), chopped
Dressing, recipe follows
Eight 10-inch/burrito-size flour tortillas
Roasted Chicken, recipe follows
2 cups store-bought Parmesan crisps, preferably Moon Cheese, or see recipe below for homemade
Extra-virgin olive oil, for cooking
6 tablespoons (96 grams) mayonnaise
1/4 cup (60 grams) lemon juice (from 1 lemon)
1/4 cup (63 grams) Dijon mustard
1/4 teaspoon Worcestershire sauce
2 cloves garlic, grated
1/2 cup (120 grams) extra-virgin olive oil
1/2 cup (60 grams) shredded Parmesan
Pinch kosher salt
Freshly ground black pepper
1 tablespoon kosher salt
1/2 teaspoon freshly ground black pepper
One 3- to 4-pound whole chicken
1/4 cup (60 grams) mayonnaise
2 cloves garlic, grated
1/2 teaspoon Worcestershire sauce
8 ounces shredded Parmesan
1/4 teaspoon cayenne pepper
Place an oven rack in the middle position. Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper and set aside.

Steps:

  • Coat the lettuce in some Dressing and reserve the remaining Dressing for serving on the side.
  • To assemble a wrap: Lay a tortilla flat on a clean surface. Pile about 1 1/2 ounces dressed lettuce on the lower third of the tortilla. Top with 3 to 4 slices chicken (more or less, as desired) then sprinkle with the Parmesan crisps. Fold the wrap over the filling, tuck in the sides and continue to roll. Repeat with the remaining tortillas, lettuce, chicken and Parmesan crisps.
  • Heat a drizzle of olive oil in a large skillet over medium-high heat and crisp the tortilla for a few minutes on both sides, or until golden. Repeat with the remaining wraps.
  • Remove the wraps to a work surface. Cut in half on a bias and serve with additional Dressing for dipping.
  • Whisk together the mayonnaise, lemon juice, Dijon mustard, Worcestershire and garlic in a mixing bowl or measuring cup. Slowly drizzle in the olive oil and whisk to emulsify. Stir in the Parmesan and season with salt and pepper. Adjust the consistency with a little water if it is too thick.
  • Sprinkle the salt and pepper all over the outside and in the cavity of the chicken and rub into and underneath the skin. Place on a rack over a sheet pan and refrigerate, uncovered, for at least 6 hours or up to overnight. Allow the chicken to come to room temperature before cooking.
  • Place an oven rack in the middle position. Preheat the oven to 425 degrees F.
  • In a small bowl, combine the mayonnaise, garlic and Worcestershire, then schmear the mixture all over the chicken. Roast the chicken on a rack in a roasting pan until a thermometer inserted in the thickest part of the thigh (avoiding bone) registers 165 degrees F, begin checking at around 50 minutes. (If the skin gets too dark, tent with aluminum foil.) Allow to rest 30 minutes before carving. Carve the chicken into bite-sized pieces.
  • In a medium bowl, add the cheese and cayenne pepper. Toss to combine. Spread the cheese evenly across the prepared baking sheet. Bake until the cheese is bubbling, crispy and golden brown, 18 to 20 minutes. Set aside to cool completely, then break up into shards.

CHICKEN KALE CAESAR SALAD



Chicken Kale Caesar Salad image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 3h35m

Yield 6 servings

Number Of Ingredients 22

2 tablespoons Dijon mustard
1 tablespoon red wine vinegar
1 teaspoon Worcestershire sauce
4 anchovy fillets
2 cloves garlic
Juice of 1/2 lemon
1/2 cup extra-virgin olive oil
1/4 cup freshly grated Parmesan
Kosher salt and freshly ground black pepper, if needed
1/2 loaf crusty French bread, cut into 1-inch cubes
1/4 cup extra-virgin olive oil
2 cloves garlic
Kosher salt
1 bunch curly-leaf kale (10 to 12 leaves), sliced into small pieces
4 roasted chicken breasts, recipe follows, sliced
One 3-ounce piece Parmesan
12 chicken breasts
Olive oil, for drizzling
2 teaspoons ground thyme
2 teaspoons ground oregano
2 teaspoons paprika
Kosher salt and freshly ground black pepper

Steps:

  • For the dressing: Add the mustard, vinegar, Worcestershire sauce, anchovies, garlic and lemon juice to a blender or food processor. Pulse the processor or blend on low speed for several seconds. Scrape the sides and pulse again until everything is fairly smooth. With the food processor or blender running, drizzle in the olive oil in a small stream. Scrape the sides and mix again to thoroughly combine. Add the cheese and pulse to combine. Taste, adding salt and pepper if needed. Refrigerate the dressing for a few hours before using it on the salad.
  • For the croutons: Preheat the oven to 250 degrees F.
  • Put the bread cubes on a baking sheet. Heat the olive oil in a small saucepan or skillet over low heat. Crush the garlic and add it to the oil, using a spoon to move the garlic around in the pan. After cooking 3 to 5 minutes, turn off the heat and remove the garlic from the pan.
  • Drizzle the olive oil over the bread cubes and mix together until the bread is well coated. Sprinkle lightly with salt. Bake, shaking the baking sheet occasionally, until the cubes are lightly browned and crisp, 45 minutes to an hour. Let cool.
  • For the salad: Put the kale in a bowl and add the sliced roasted chicken. Use a vegetable peeler to shave off large, thin slices of Parmesan over the leaves. Drizzle about half of the dressing over the top of the kale and toss gently to coat. Add the croutons and toss again. Add more dressing if needed. Shave more Parmesan over when serving.
  • Preheat the oven to 375 degrees F.
  • Drizzle the chicken breasts with olive oil and sprinkle with the thyme, oregano, paprika and some salt and pepper. Put the chicken on a foil-lined roasting pan and roast until cooked through, 30 to 40 minutes.

CHICKEN CAESAR WRAPS



Chicken Caesar Wraps image

This classic handheld with tender chicken, Parmesan cheese and chopped Caesar croutons features the perfect amount of dressing for a tasty meal any night. Nancy Pratt - Longview, TX

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 wraps.

Number Of Ingredients 8

3/4 cup reduced-fat creamy Caesar salad dressing
1/4 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/4 teaspoon pepper
3 cups cubed cooked chicken breast
2 cups torn romaine
3/4 cup Caesar salad croutons, coarsely chopped
6 whole wheat tortillas (8 inches), room temperature

Steps:

  • In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up.

Nutrition Facts : Calories 337 calories, Fat 12g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 730mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

More about "kale chicken caesar wraps recipes"

KALE CHICKEN CAESAR WRAPS - BUDGET BYTES
kale-chicken-caesar-wraps-budget-bytes image
Web Jul 13, 2015 Remove the chicken meat from the carcass, then roughly chop into small pieces. Add the chickpeas, carrots, chopped chicken, …
From budgetbytes.com
4.9/5 (12)
Total Time 30 mins
Estimated Reading Time 5 mins
Calories 616 per serving


EASY CHICKEN CAESAR WRAPS (MEAL PREP RECIPE)
easy-chicken-caesar-wraps-meal-prep image
Web Apr 4, 2023 1 rotisserie chicken, meat removed and shredded (save the bones and skins for stock) 2 cups prepared Caesar salad dressing (homemade or bottled) 4 large flour tortillas 2 heads romaine lettuce, …
From wholefully.com


KALE WRAPS RECIPES - KREATER.CO
kale-wraps-recipes-kreaterco image
Web Jun 8, 2021 Add 1/2 cup chicken, 1 slice turkey bacon, red onion, and 1/2 cup kale to a large bowl and toss with about 1/4 cup Caesar dressing. Add to the middle of each whole wheat wrap. Fold two edges of the wrap, …
From kreater.co


CHICKEN CAESAR CRUNCHWRAP – KALEKOUTURE
chicken-caesar-crunchwrap-kalekouture image
Web Sep 22, 2021 In short, you need this recipe in your life. It's the best of both worlds: Caesar salad, and carbs, combined. What's not to love? This recipe can be made any night of the week, and comes together in less than 5 …
From kalekouture.org


EASY CHICKEN CAESAR SALAD KALE WRAP - NOURISHED BY NIC
easy-chicken-caesar-salad-kale-wrap-nourished-by-nic image
Web Aug 24, 2022 Chicken Caesar Salad Kale Wrap Prep Time 10 mins Total Time 10 mins Course: Main Course Servings: 2 wraps Ingredients 2 8 inch whole grain tortillas 2 tablespoon hummus or spread of choice optional …
From nourishedbynic.com


EASY KALE CHICKEN CAESAR SALAD RECIPE | JOYFUL HEALTHY …
easy-kale-chicken-caesar-salad-recipe-joyful-healthy image
Web Jun 19, 2015 Season chicken breasts with salt and pepper on both sides. Heat a medium skillet to medium high heat. Add grape seed oil to pan and seasoned chicken breast. Saute for 4-5 minutes per side. Remove from …
From joyfulhealthyeats.com


THE BEST CHICKEN CAESAR WRAP - SIMPLY SCRATCH
Web Nov 27, 2017 Bake for 2-1/2 minutes, rotate pan and bake for an additional 2 to 2-1/2 minutes. Remove and let the Parmesan crisps cool completely. Toss the chicken with 2 teaspoons olive oil, lemon juice, Italian seasoning, garlic powder and kosher salt. Heat the remaining olive oil in a large 12-inch skillet on medium-high heat.
From simplyscratch.com
5/5 (2)
Total Time 40 mins
Category Mains & Entrees
Calories 288 per serving


KALE CAESAR SALAD RECIPE - THE SPRUCE EATS
Web Jul 8, 2021 Prepare the Salad. Gather your ingredients. Preheat the oven to 400 F. Remove the tough stems from the kale and chop it as coarsely or finely as you like. We went for thin strips, but you can use larger pieces if desired. Drizzle with 1 tablespoon of lemon juice and massage with your hands to soften; set aside.
From thespruceeats.com


CHICKEN CAESAR WRAP RECIPE - SIMPLY RECIPES
Web Aug 15, 2022 1 1/2 cups chopped cooked chicken 2 cups chopped romaine lettuce 1/3 cup Caesar dressing 1/4 cup freshly grated Parmesan cheese 1/2 cup croutons Salt, to taste Black pepper, to taste 4 large ( 10-inch) flour tortillas Method Make the salad: In a large bowl, add the chicken, lettuce, Caesar dressing, Parmesan cheese, and croutons.
From simplyrecipes.com


CHICKEN AND KALE CAESAR WRAPS - THE GIRL ON BLOOR
Web These veggie-filled Chicken and Kale Caesar Wraps are the perfect on-the-go lunch and include a lighter vegetarian caesar dressing! Full Recipe Step 1 Add all caesar dressing ingredients to a blender, food processor or bowl with …
From thegirlonbloor.com


15 MCDONALD'S CAESAR SALAD NUTRITION - SELECTED RECIPES
Web How many calories are in a large chicken Caesar salad? Grilled Chicken Caesar Salad Large (1 serving) contains 18g total carbs, 15g net carbs, 73g fat, 69g protein, and 1052 calories. 15 Cherry Juice Recipe. 15 Adobo Recipe Pork.
From selectedrecipe.com


VEGAN CHICKEN CAESAR WRAPS - HOT FOR FOOD BY LAUREN TOYOTA
Web Jun 22, 2016 vegan caesar dressing (makes 2 cups) 1 bulb of garlic 1 tsp olive oil, for roasting garlic pinch sea salt and ground black pepper 3/4 C cubed medium or firm tofu 3/4 C water 2 tbsp olive oil 1 pitted medjool date 3 tbsp lemon juice 1 tsp lemon zest 3 1/2 tbsp nutritional yeast 1 tbsp apple cider vinegar 1/2 tsp dijon mustard 1 tsp sea salt
From hotforfoodblog.com


KALE CHICKEN CAESAR WRAPS - RECIPE FITNESS
Web Aug 22, 2022 Remove the stems from the kale leaves by running a sharp knife along each side of the stem from top to bottom. Stack the de-stemmed leaves, then cut crosswise into thin strips. Place the chopped kale into a colander and rinse well with cool water.
From recipefitness.com


HEALTHY CHICKEN CAESAR WRAPS - KALEJUNKIE
Web Mar 26, 2023 To make these Healthy Chicken Caesar Wraps, you’ll need a tortilla, romaine lettuce, rotisserie chicken, grated parmesan cheese, and my healthy Caesar salad dressing Start by preparing your healthy Caesar salad dressing. Then, set it aside and place a tortilla on top of a sheet of parchment paper.
From kalejunkie.com


KALE CHICKEN CAESAR WRAP • LA TORTILLA FACTORY
Web In a large bowl combine kale, chicken, tomatoes, dressing and lemon juice. Gently toss and “massage” for 3 minutes or so, allowing the lemon juice to soften the kale. Set aside. Warm tortillas in a dry skillet on medium-high heat. On a flat work surface, place a scoop of salad into the warm tortilla. Sprinkle with Parmesan cheese.
From latortillafactory.com


KALE CAESAR SALAD WITH GRILLED CHICKEN WRAP - HEATHER CHRISTO
Web Jan 2, 2013 Recipe: Kale Caesar Salad with Grilled Chicken Wrap Ingredients -8 ounces grilled chicken, thinly sliced -6 cups curly kale, cut into bite sized pieces -1 cup cherry tomatoes, quartered -3/4 cup finely shredded Parmesan cheese -½ coddled egg (cooked about 1 minute) -1 clove garlic, minced -1/2 teaspoon Dijon mustard -1 teaspoon honey …
From heatherchristo.com


RECIPE: SALMON AND KALE CAESAR WRAPS | KITCHN
Web Feb 3, 2020 Instructions. Place the kale, Parmesan, and Caesar dressing in a large bowl and toss until the leaves are evenly coated with the dressing. Add the salmon, use a fork to break it into flakes, and toss to combine. Place 1 tortilla on a clean work surface. Spread a quarter of the filling horizontally, slightly below the center of the tortilla.
From thekitchn.com


KALE CHICKEN WRAP WITH AVOCADO CAESAR DRESSING
Web Place kale in a large bowl, and massage with hands for about 1 minute, until kale begins to wilt and reduce in volume. Stir in cabbage, Parmesan and sunflower seeds. In a blender or small food processor, add olive oil, lemon juice, avocado, garlic, salt and a generous amount of freshly ground pepper.
From livenaturallymagazine.com


15 CAESAR SALAD MEAL PREP - SELECTED RECIPES
Web Meal-Prep Creamy Kale Caesar Salad. 15 min. Sour cream, kale, parmesan cheese, olive oil, lemon juice. 2.5 1.1K. ... Chicken Caesar Wrap. 25 min. Chicken breast, caesar dressing, romaine lettuce, parmesan cheese. ... Some recipes, such as Caesar salad dressing and homemade ice cream, call for raw or undercooked eggs, and many people …
From selectedrecipe.com


GRILLED CHICKEN CAESAR SALAD WRAP - EATINGWELL
Web Aug 16, 2019 Preheat grill to medium-high. Combine lemon juice, oil, mayonnaise, garlic and pepper in a large bowl. Oil the grill rack (see Tip). Sprinkle chicken with salt. Cut romaine in half lengthwise, leaving root ends intact. Grill the chicken until an instant-read thermometer inserted into the thickest part registers 165 degrees F, 4 to 6 minutes per ...
From eatingwell.com


CHICKEN CAESAR WRAP - TASTES BETTER FROM SCRATCH
Web Apr 21, 2020 How to make a Chicken Caesar Wrap: Toss ingredients: Add chicken, lettuce, tomatoes, cheese, croutons, and caesar salad dressing to a large mixing bowl and toss well to combine. Fill tortilla and Roll: Add a big spoonful of mixture to a tortilla and roll tightly, folding the sides in like a burrito. Secure with toothpicks, if necessary.
From tastesbetterfromscratch.com


Related Search