Kale Or Spigarello Salad Recipes
KALE AND GORGONZOLA SALAD
Provided by Giada De Laurentiis
Categories appetizer
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- For the dressing: In a small bowl, whisk together the lemon juice, Dijon and olive oil until smooth. Season with salt and pepper.
- For the salad: In a medium saute pan over medium-high heat, cook the bacon until crisp. Using a slotted spoon, remove the crisped bacon onto a paper-towel-lined plate. Set aside to drain.
- Place the Brussels sprouts, kale, endive, bacon and almonds in a salad bowl. Add the dressing and toss together. Sprinkle with the cheese and serve.
LEMON-GARLIC KALE SALAD
Here's a snappy, fresh side dish or a light supper: a lemony green salad, rich with tang and crunch. The dressing is nothing more than lemon juice, olive oil, garlic and salt. Its simplicity makes it perfect.
Provided by Julia Moskin
Categories dinner, lunch, quick, salads and dressings
Time 25m
Yield 8 to 12 servings
Number Of Ingredients 7
Steps:
- In a toaster oven or skillet, toast almonds until golden brown and fragrant. Set aside to cool.
- In a bowl, combine lemon juice and 1 heaping teaspoon salt. Slowly whisk in olive oil. Add garlic cloves and set aside to steep.
- Working in batches, cut the kale into thin ribbons: gather a large handful of leaves, bunch together tightly, and use the other hand to slice into 1/4-inch-thick pieces. This need not be done very precisely or neatly; the idea is to end up with a kind of slaw. (Recipe can be made up to this point 1 day ahead. Keep kale and dressing refrigerated separately.)
- Place chopped kale in a very large bowl. Sprinkle surface with almonds and then with cheese, if using. Remove and discard garlic cloves from dressing. Pour half the dressing over the salad and toss. Taste for dressing and salt and add more as needed, tossing to coat thoroughly. Serve within 1 hour.
Nutrition Facts : @context http, Calories 412, UnsaturatedFat 35 grams, Carbohydrate 8 grams, Fat 42 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 5 grams, Sodium 212 milligrams, Sugar 2 grams, TransFat 0 grams
COLORFUL KALE AND SPINACH SALAD AND HOMEMADE DRESSING
I made this because of my husband. He wanted kale in a salad. The rest of the veggies I just happen to have on hand. It became an instant favorite to my husband. Hope you enjoy it as he does!!! You could also use distilled vinegar instead of balsamic. Tweak it to your liking and have fun with it.
Provided by Kim Vanburen
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 13
Steps:
- Toss kale, spinach, lettuce, carrot, cucumber, and red bell pepper together in a large mixing bowl.
- Mix balsamic vinegar, olive oil, lemon juice, sea salt, pepper, garlic powder, and lemon pepper in a jar with a tight-fitting lid; seal and shake until mixed completely. Drizzle dressing over salad and toss to coat.
Nutrition Facts : Calories 227.8 calories, Carbohydrate 12.7 g, Fat 19.3 g, Fiber 2.8 g, Protein 3 g, SaturatedFat 2.7 g, Sodium 147.3 mg, Sugar 5.3 g
STRAWBERRY KALE SALAD
This fresh, zingy salad is super easy and always a crowd-pleaser! The sliced strawberries and fresh mint give it an extra summery feel, and crumbled bacon and toasted almonds add the perfect amount of crunch. -Luanne Asta, East Hampton, New York
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- For dressing, whisk together first 5 ingredients., To serve, place kale, strawberries, bacon and mint in a large bowl; toss with dressing. Sprinkle with cheese and almonds.
Nutrition Facts : Calories 231 calories, Fat 19g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 399mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 8g protein.
More about "kale or spigarello salad recipes"
9 BEST KALE SALAD RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Cathy JacobsPublished 2017-12-26
- Kale Salad With Fruit. Do you prefer sweet over savory? If so, then this recipe is for you. Raw kale is a versatile green that makes a wonderful base for this delicious, wholesome, sweet fruit salad.
- Raw Kale Salad With Cheese and Lemon Dressing. Wake up your kale with the wonderfully simple and tasty dressing in this recipe. Grated cheese (you can use Parmigiano-Reggiano, pecorino, Grana Padano, Dry Jack, or any other salty, nutty hard cheese) is whisked with salad oil, lemon juice, shallot, and salt.
- Kale and Golden Beet Salad With Tahini-Lemon Dressing. Hearty and chewy and with a lovely blend of sweet, savory, and crunch, this well-rounded kale salad recipe makes a simple lunch or dinner during a hectic week.
- Kale and Fig Salad. Decadent fresh figs are the star of this kale salad that you'll be proud to serve at your dinner parties, holiday meals, and picnics alike.
- Kale Quinoa Salad. A trendy ingredient in American culture, quinoa has been a staple of Peruvian cooking for centuries. Although it often gets mischaracterized as a grain, quinoa is actually a seed.
- Kale and Cabbage Slaw With Dijon Mustard Vinaigrette. Switch up your slaw game with this creative salad recipe that adds kale greens to the usual shredded cabbage mix.
- Kale Walnut Blue Cheese Salad. We love this hearty first-course salad for dinner parties. Blue cheese and kale bring robust flavor to this salad that's fancy enough for guests.
- Raw Lemon Garlic Marinated Kale. The raw food movement has inspired so many people to come up with creative ways for eating raw foods without sacrificing flavor.
- Basic Kale Salad Recipe With Creative Variations. Start with this basic kale salad recipe and add in suggested variations depending on your mood or the season.
SPIGARELLO OR KALE SALAD WITH SPICY CURRANTS - COUNTRY GARDENS FARM
2017-05-04 When cool, add 4 tablespoons of the olive oil, the lemon zest, lemon juice, capers and salt. Whisk together to form a light dressing. Add the spigarello and toss with the vinaigrette to coat well. Add the pine nuts and let stand at room temperature for 10 minutes. In a 10 inch pan, heat the remaining 2 tablespoons olive oil over medium heat.
From countrygardensfarm.com
Estimated Reading Time 1 min
From countrygardensfarm.com
Estimated Reading Time 1 min
SPIGARELLO SALAD WITH SPICY CURRANTS AND FRIED EGGS RECIPE | EAT …
p. 102 – Outstanding! Simply the best kale salad we’ve ever had. mr bc is a kale-hater and he loves this salad. I make it with Tuscan kale. The rich, creaminess of the egg counters any bitterness in the kale and the spicy-sweetness of the currants balance out the flavours for a perfect bite. This makes for a perfect lunch or a hearty ...
From eatyourbooks.com
From eatyourbooks.com
KALE SALAD WITH GINGER PEANUT DRESSING - ONCE UPON A CHEF
2020-12-01 Purée until smooth and creamy. Combine the vegetables, almonds, and dressing in a large bowl and pour the dressing over top. Toss well. Let the salad sit at room temperature for about 15 minutes to allow the kale to soften. Toss again, then taste and adjust seasoning, if necessary. As the salad sits, the flavors may dull; a squeeze of lime and ...
From onceuponachef.com
From onceuponachef.com
GARLICKY KALE SALAD (INSPIRED BY WHOLE FOODS) - EATING BIRD FOOD
2021-09-22 Instructions. Break or cut kale into bite size pieces and place in a large bowl. Puree all ingredients except kale in a blender or food processor to blend the dressing. Pour dressing over kale and massage into the kale with your hands until all pieces of kale are coated. Let the salad sit in the fridge for an hour or so to marinate.
From eatingbirdfood.com
From eatingbirdfood.com
ROASTED SPIGARELLO SALAD | EARTH MATTERZ
2020-11-25 This is a salad recipe using ingredients from our bundle on 11/22/20. Feel free to switch up the ingredients! Ingredients:
From earthmatterz.com
From earthmatterz.com
BEST KALE SALAD DRESSING (EASY RECIPE!) - THE ENDLESS MEAL®
2019-10-10 Place all the ingredients into a 2-cup mason jar. ½ cup extra virgin olive oil, ⅓ cup apple cider vinegar, ¼ cup honey, 2 teaspoons balsamic vinegar, 1 teaspoon Dijon mustard, 2 cloves garlic, A pinch of sea salt. Shake well until the ingredients are mixed together and the dressing is creamy.
From theendlessmeal.com
From theendlessmeal.com
13 KALE SALAD RECIPES TO GET YOU OUT OF YOUR SALAD FUNK
23 WAYS TO TURN KALE INTO A DELICIOUS SALAD | KITCHN
2019-10-31 Kale Salad with Apricots, Avocado & Parmesan. Kale Bistro Salad. 5-Ingredient Kale Caesar Salad. Kale Salad with Quick-Pickled Watermelon Radish. Airplane Salad with Greens, Grains & Seeds. Upside-Down BBQ Chicken Bowl. Vegetarian Kale Taco Salad. Credit: Anjali Prasertong.
From thekitchn.com
From thekitchn.com
10 BEST KALE SALAD RECIPES | KITCHN
2019-05-29 9. Bryant Terry’s Napa Cabbage & Kale Coleslaw with Creamy Miso-Ginger Dressing. Hearty shredded kale takes coleslaw from a summertime classic to a fresh side that has a place on the table all year long. (Image credit: Anjali Prasertong) 10. Garlicky Grilled Kale Salad with Grilled Bread.
From thekitchn.com
From thekitchn.com
10 BEST KALE SALAD RECIPES | YUMMLY
2022-05-07 Kale Salad Jo-lynne Shane. shredded carrots, pepper, pepper, dried cranberries, slivered almonds and 9 more. Simple Kale Salad Yeah... Imma Eat That. shaved Parmesan, olive oil, kale, honey, salt, walnuts, golden raisins and 2 more.
From yummly.com
From yummly.com
13 KALE SALAD RECIPES TO GET YOU OUT OF YOUR SALAD FUNK
2022-05-16 Step one: Dress up your kale with an easy sweet onion dressing, spicy-sweet roasted peanuts, and crunchy potato chips. Step two: Become everyone's favorite picnic guest. Get This Recipe. Photo by ...
From epicurious.com
From epicurious.com
CITRUS AVOCADO KALE SALAD WITH TOASTED SEEDS & FENNEL …
2017-01-31 Print Recipe. Ingredients . fennel pesto vinaigrette . 1 ½ cups olive oil; 4 tablespoons lemon juice; 1 ½ cups fennel fronds picked from the stems roughly chopped; 2 cloves garlic; 1 teaspoon sea salt plus more to taste; 1 teaspoon honey or agave; creamy vegan fennel pesto vinaigrette. Add 4 tablespoons of hemp seeds to fennel vinaigrette; creamy feta fennel …
From kaleandcaramel.com
From kaleandcaramel.com
10 BEST SPICY KALE SALAD RECIPES | YUMMLY
2022-05-02 Kale Salad Jo-lynne Shane. balsamic vinegar, slivered almonds, pepper, salt, fresh lemon juice and 9 more. Simple Kale Salad Yeah... Imma Eat That. walnuts, lemon juice, shaved Parmesan, salt, kale, olive oil and 3 more.
From yummly.com
From yummly.com
GMA: MARIO BATALI SPIGARELLO SALAD RECIPE & AMERICA FARM TO …
Mario Batali: Good Morning America Spigarello Salad with Fried Eggs Recipe Directions. Combine currants with Sriracha and vinegar. Microwave on high for 20 seconds; remove and let cool. Once cooled, add 4 tbsp olive oil with capers, salt, lemon juice and zest. Whisk to make a dressing for the salad. Toss spigarello to coat. Add pine nuts and ...
From recapo.com
From recapo.com
12 FAVORITE KALE SALADS (PLUS TIPS!) - COOKIE AND KATE
2020-01-21 4) Massage the kale. Yes, this step sounds ridiculous, but it makes all the difference. Reach into the bowl with (clean) hands and start grabbing handfuls of kale. Scrunch, release, scrunch, release. Repeat until the kale is fragrant and dark green. This makes the kale less poky and more palatable.
From cookieandkate.com
From cookieandkate.com
SPICY KALE SALAD - I HEART VEGETABLES
2015-06-26 Dinosaur kale is a little easier to make into strips but if you’re using curly kale, just roughly chop it. In a small dish, whisk together the lemon juice and olive oil until combined. Massage the kale leaves with the oil and lemon mixture until the kale begins to soften. Top with cheese, pine nuts, and red pepper just before serving.
From iheartvegetables.com
From iheartvegetables.com
BEST KALE PASTA SALAD RECIPE - SAVORY EXPERIMENTS
2020-09-03 Add cooked pasta, olive oil, sun dried tomatoes, Italian seasoning, bottled minced garlic, feta and parmesan cheese to the kale, tossing to coat and combine. Cover and refrigerate for 1-4 hours (up to overnight) before serving. Toss again before serving to redistribute the dressing. Serve cold.
From savoryexperiments.com
From savoryexperiments.com
11 BEST KALE SALADS | FOOD & WINE
2017-06-21 Kale Caesar with Rye Croutons and Farro. The steak house Caesar salad gets a makeover with fresh, hearty, healthy kale. 5. Kale Salad with Chicken. Kale Salad with Chicken. Kale salads like this ...
From foodandwine.com
From foodandwine.com
15 KALE SALAD RECIPES YOU'LL WANT TO MAKE | TASTE OF HOME
Rub kale: Massage a piece of kale in your hands to loosen, soften and reduce bitterness. Add acid: Adding lemon juice, balsamic or apple cider vinegar to cooked kale with cut through the leaves’ bitterness. Add sweetness: Toss your kale with raisins, craisins or fresh fruit for some sweetness. 14 / 18.
From tasteofhome.com
From tasteofhome.com
THE BEST KALE SALAD - THE ENDLESS MEAL®
2018-01-20 In a medium-sized bowl whisk together the white balsamic, honey, dijon mustard, shallot, and garlic. Slowly whisk in the oil in a slow and steady stream. Whisking the oil in slowly will help it to emulsify and become creamy. Season the dressing lightly with a pinch of sea salt and a few cranks of fresh cracked pepper.
From theendlessmeal.com
From theendlessmeal.com
SPIGARELLO SALAD WITH LEMON APPLE VINAIGRETTE - O‘AHU FRESH
Wash kale and dry thoroughly before removing from stem and chopping into bite size pieces. In a large bowl, combine ingredients for the vinaigrette and mix well. Add the kale to the bowl and massage the dressing into the kale for several minutes.
From oahufresh.com
From oahufresh.com
KALE SALAD WITH STRAWBERRIES: EASY & DELICIOUS! - A FOODIE STAYS FIT
2021-04-20 Instructions. Step 1. Caramelize pepitas in a skillet over medium-low heat for a minute or two. Keep a close eye since they’ll burn easily! Step 2. Place sliced kale in a large bowl and add strawberries on top, along with dates, pecorino …
From afoodiestaysfit.com
From afoodiestaysfit.com
HOW TO PREPARE KALE FOR SALADS - THECOOKFUL
Massage it. This sounds incredibly silly but it makes a huge difference because it breaks down some of the plant’s fibrous cells. Massage your kale with a little lemon juice and salt until it starts to soften, usually about 3 minutes. You can instead use a bit of your dressing. After you add just enough dressing, massage the leaves.
From thecookful.com
From thecookful.com
SPICY KALE SALAD - PEPPER BOWL
2020-02-15 In a small mixing jar, make the lime vinaigrette by adding olive oil, lime juice, and salt. Shake until salt combines with olive oil. And keep aside. In a large mixing bowl, add kale, carrot, almond, jalapeno, and lime vinaigrette. Gently toss until all the ingredients combine together. Serve immediately.
From pepperbowl.com
From pepperbowl.com
HOW TO COOK KALE AND 9 TASTY WAYS TO SERVE KALE - THE SPRUCE EATS
2020-10-20 Cut the kale as you want to serve it, set it in a colander or steamer over a pot of boiling shallow water, cover and cook until the kale is tender (about 5 to 10 minutes). Allow the kale to cool until you can handle it, then squeeze out as much water as you can. Serve steamed kale warm or at room temperature. 08 of 09.
From thespruceeats.com
From thespruceeats.com
KALE SALAD WITH TANDOORI-ROASTED CHICKPEAS | MINIMALIST BAKER …
2015-04-09 Peel apart garlic cloves but leave the skin on. Avoid using any tiny garlic cloves from the center of the head. Preheat oven to 375 degrees F (190 C). Add drained chickpeas to a mixing bowl and toss with oil, salt, and seasonings. Add …
From minimalistbaker.com
From minimalistbaker.com
SPIGARELLO POISED TO REPLACE KALE AS GO-TO GREEN VEGGIE
2016-05-18 Bring a pot of salted water to a boil. Prepare an ice bath in another bowl, preferably metal, with cold water and ice cubes. When the water is at a rolling boil add all of the spigarello at once. Make sure all of the greens are submerged. Cook for 2 minutes or until completely wilted and bright green.
From farmersmarketsnm.org
From farmersmarketsnm.org
SIMPLE KALE SALAD WITH LEMON, GARLIC AND PECORINO • THE DINNER …
Roughly chop the kale into 1 inch wide strips and wash and dry the kale. Put the kale in a large serving bowl. Finely mince the garlic, and dump on top of the kale along with the salt, lemon zest, lemon juice, and olive oil. Using your clean hands, squeeze and mix the kale for a minute or two. The leaves will become more tender, and the volume ...
From thedinnerwinner.com
From thedinnerwinner.com
EVERYDAY KALE SALAD - GIMME SOME OVEN
2019-04-05 Instructions. Add the kale to a large mixing bowl and drizzle evenly with the olive oil. Using your fingers, massage the oil into the kale for 1-2 minutes until the kale has softened. Add in the lemon juice, Parmesan and almonds. Toss until evenly combined.
From gimmesomeoven.com
From gimmesomeoven.com
SPIGARELLO SAUTEED ITALIAN STYLE RECIPE - LOS ANGELES TIMES
2005-03-09 Discard the stems. Bring a large pot of salted water to a boil. Add the spigarello, return to a boil and blanch for 3 to 5 minutes, until the …
From latimes.com
From latimes.com
EASY KALE SALAD WITH FRESH LEMON DRESSING
2022-04-01 Prepare kale quickly over the weekend and it will keep fresh and crisp all week long and keep it on hand as a salad green all week long. Rinse the kale leaves in cold water. Remove the thick stem by pulling off the leaves. Spin dry in a salad spinner or shake dry and dab with a kitchen towel. Massage the kale, more on that below.
From spendwithpennies.com
From spendwithpennies.com
KALE SALAD WITH FENNEL, AVOCADO, AND CARROTS | EARTH MATTERZ
2020-11-25 Ingredients: Kale 1/4 cup olive oil Fennel head 1 avocado 3 carrots 1 meyer lemon salt and pepper
From earthmatterz.com
From earthmatterz.com
KALE SALAD WITH CARROT GINGER DRESSING RECIPE - LOVE AND LEMONS
Set the roasted chickpeas aside. Transfer the carrots to a blender and add the water, olive oil, rice vinegar, ginger, and salt. Blend the dressing until smooth and chill in the fridge until ready to use. Place the kale leaves into a large bowl and drizzle with the lemon juice, ½ teaspoon of olive oil, and a few pinches of salt.
From loveandlemons.com
From loveandlemons.com
GREEK KALE SALAD WITH LEMON OLIVE OIL DRESSING - GIMME DELICIOUS
How to Make Greek Kale Salad. Making this salad is very easy, just chop up everything and toss it all together with your lemon olive oil dressing which is just a combination of 2 part olive and 1 part fresh lemon juice (you can also use vinegar or lime juice). You can also add chickpeas, olives, or bell peppers to the mix.
From gimmedelicious.com
From gimmedelicious.com
MANGO KALE CHOPPED SALAD WITH CILANTRO LIME DRESSING.
10 minutes ago This loaded chopped salad bowl is a mix of sweet mango, kale, cucumbers, bell peppers, and creamy avocado. Add some firey tanginess with a creamy cilantro lime dressing. Sprinkle on some toasted sunflower seeds to add a nice crunch with every bite. This vegan salad is sure to become a new warm-weather go-to.
From halfbakedharvest.com
From halfbakedharvest.com
WHAT'S THAT VEGETABLE? GO GREEN WITH SPIGARELLO - TODAY
2012-06-18 Just before the oil starts to smoke, add the spigarello and cook until slightly brown around the edges and a little crisp. Add the shallots, garlic, and chili flakes. Lower heat to …
From today.com
From today.com
DEB'S KALE SALAD WITH APPLE AND PECANS - COOKIE AND KATE
2012-11-14 Add them to the bowl. Coarsely chop the pecans and cranberries (or cherries) and add them to the bowl. Chop the apple into small, bite-sized pieces and add it to the bowl as well. Crumble the goat cheese over the top. In a small bowl, whisk the dressing ingredients together and pour the dressing over the salad.
From cookieandkate.com
From cookieandkate.com
KALE SPIGARELLO! | AMAZING FOOD, VEGAN RECIPES, KALE
Apr 25, 2017 - This Pin was discovered by The Infinite Cup. Discover (and save!) your own Pins on Pinterest
From pinterest.com
From pinterest.com
THE BEST SHREDDED KALE SALAD – OH SHE GLOWS
2013-11-25 Preheat the oven to 300°F (150°C). Spread the pecans onto a baking sheet and toast in the oven for 8 to 10 minutes until fragrant and lightly golden. Remove the stems from the kale and discard. (You can save them for smoothies if you are hardcore!) Finely chop the kale leaves (the smaller, the better).
From ohsheglows.com
From ohsheglows.com
GRILLED KALE SALAD RECIPE | GRILLED KALE SALAD WITH BERRIES
2013-07-12 In a small bowl, whisk together the olive oil, white balsamic vinegar, agave or honey, lemon juice, salt, and pepper. Liberally brush the kale leaves with the dressing, using about 2 tablespoons. 2. Heat the grill to high heat. Grill kale, turning once, until crispy and charred at edges, about 2-3 minutes.
From twopeasandtheirpod.com
From twopeasandtheirpod.com
KALE SALAD RECIPES | ALLRECIPES
Easy Tuna and Bean Kale Salad. Rating: 5 stars. 1. To use kale for a salad, you may want to massage the leaves. Sounds crazy, but the leaves are softer, greener and milder to taste. I often use kale as a base in salads, in this case I have added vegetables, beans, and tuna. A delicious combination of flavors!
From allrecipes.com
From allrecipes.com
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