Kamut Ditalini And Bean Salad Recipes

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KAMUT DITALINI AND BEAN SALAD



Kamut Ditalini and Bean Salad image

This is from Eden Organics website. A vegetarian friend of mine made this for their dinner, and graciously allowed me to taste test. I told her I wanted the recipe. Definitely a good one for those who are not familiar with vegetarian dishes. It could also be made into a main course by adding diced chicken.

Provided by knitaholic

Categories     Beans

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

12 ounces kamut ditalini
15 ounces garbanzo beans, drained
15 ounces kidney beans, drained
15 ounces great northern beans, drained
1 cup celery, with the leaves, thinly sliced
3 large tomatoes, cut into chunks
1/2 cup fresh basil, chopped
12 ounces water-packed artichoke hearts, drained and quartered
2 tablespoons extra virgin olive oil
1 tablespoon brown mustard
3/4 teaspoon sea salt
1/4 teaspoon fresh ground black pepper
2 tablespoons fresh lemon juice

Steps:

  • Cook pasta according to package directions.
  • Combine remaining ingredients in a mixing bowl.
  • When pasta is done, drain and add to the bowl. Toss to mix.
  • Let stand for 3 to 5 minutes and serve.

Nutrition Facts : Calories 508.5, Fat 7.2, SaturatedFat 1.1, Sodium 788.6, Carbohydrate 91.6, Fiber 16.5, Sugar 5.7, Protein 22.3

DITALINI SALAD WITH BLACK BEANS, CORN, LIME, COTIJA CHEESE AND AVOCADO



Ditalini Salad with Black Beans, Corn, Lime, Cotija Cheese and Avocado image

Great flavors of the southwest--cilantro, lime, cotija cheese--combine for a delicious pasta salad with black beans.

Provided by Allrecipes Member

Time 55m

Yield 6

Number Of Ingredients 9

1 (16 ounce) box Barilla® Ditalini
6 tablespoons extra-virgin olive oil, divided
1 (15 ounce) can black beans, drained
1 (14 ounce) can corn, drained
3 tablespoons chopped fresh cilantro
2 lime (2" dia)s limes, juiced
½ cup grated cotija cheese
1 large avocado, halved, peeled, pitted, diced
1 pinch salt and black pepper to taste

Steps:

  • Bring a large pot of water to a boil; add salt. Cook pasta 1 minute less than package directions. Drain pasta and toss it in a large mixing bowl with 1 tablespoon of olive oil; place on a sheet tray to cool.
  • Transfer pasta to large bowl. Add remaining ingredients except for avocado and toss to blend. Rest pasta for 30 minutes, allowing flavors to meld. Add avocado and stir to combine.

Nutrition Facts : Calories 633.4 calories, Carbohydrate 87.8 g, Cholesterol 11.6 mg, Fat 26 g, Fiber 12.7 g, Protein 19 g, SaturatedFat 5.2 g, Sodium 598.3 mg, Sugar 2.7 g

DITALINI SALAD WITH BLACK BEANS, CORN, LIME, COTIJA CHEESE AND AVOCADO



Ditalini Salad with Black Beans, Corn, Lime, Cotija Cheese and Avocado image

Great flavors of the southwest--cilantro, lime, cotija cheese--combine for a delicious pasta salad with black beans.

Provided by Allrecipes Member

Time 55m

Yield 6

Number Of Ingredients 9

1 (16 ounce) box Barilla® Ditalini
6 tablespoons extra-virgin olive oil, divided
1 (15 ounce) can black beans, drained
1 (14 ounce) can corn, drained
3 tablespoons chopped fresh cilantro
2 lime (2" dia)s limes, juiced
½ cup grated cotija cheese
1 large avocado, halved, peeled, pitted, diced
1 pinch salt and black pepper to taste

Steps:

  • Bring a large pot of water to a boil; add salt. Cook pasta 1 minute less than package directions. Drain pasta and toss it in a large mixing bowl with 1 tablespoon of olive oil; place on a sheet tray to cool.
  • Transfer pasta to large bowl. Add remaining ingredients except for avocado and toss to blend. Rest pasta for 30 minutes, allowing flavors to meld. Add avocado and stir to combine.

Nutrition Facts : Calories 633.4 calories, Carbohydrate 87.8 g, Cholesterol 11.6 mg, Fat 26 g, Fiber 12.7 g, Protein 19 g, SaturatedFat 5.2 g, Sodium 598.3 mg, Sugar 2.7 g

TUNA AND BEAN SALAD



Tuna and Bean Salad image

Make and share this Tuna and Bean Salad recipe from Food.com.

Provided by English_Rose

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

14 ounces cannellini beans, drained and rinsed
1 red onion, halved and finely sliced
7 ounces tuna packed in oil
2 tablespoons flat leaf parsley, chopped
lemon juice or white wine vinegar, to taste
ground black pepper

Steps:

  • Mix all the ingredients together and serve.

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