Kangaroo Mince Recipes

KANGAROO LASAGNE

Kangaroo lasagne image

Kangaroo meat is far leaner than other red meats, and a good deal cheaper too. A lot of people still feel squeamish about eating kangaroo. "I think that's really silly ... not only does it taste great, it's healthier than regular mincemeat and is great for the environment," Samantha Day says.

Provided by Samantha Day

Time 1h30m

Number Of Ingredients 13

Ingredients

1 tbsp olive oil
1 onion, finely chopped
1 clove garlic, crushed
1kg kangaroo mince
2 400g cans peeled tomatoes
1 tsp oregano
2 tbsp tomato paste
1 cup water
75g unsalted butter
50g plain flour
750ml hot milk
100g grated cheese
Instant lasagne sheets

Steps:

Heat olive oil in saucepan and fry onions and garlic until soft. Add meat and cook until brown. Add tomatoes, cook on high for five minutes. Mix in oregano. Stir in tomato paste and season with salt and pepper. Add the water and cook gently for 90 minutes. While cooking the meat, make the bechamel sauce. Melt the butter and add the flour. Cook a little but without browning. Allow to cool and stir in the milk gradually with a wooden spoon. Cook it gently for 20 minutes, then add cheese and ensure it does not stick to the bottom of the pan. Preheat oven to 200C. Pour cup of meat sauce into base of lightly greased baking dish. Alternate layers of lasagne, meat and bechamel sauce, finishing with sauce. Bake for an hour.

KANGAROO BURGERS

Kangaroo Burgers image

Yes as a beer advertisement says we do eat our national emblem in Australia. Cook over a BBQ with beer in hand while the kids are inside watching repeats of 'Skippy The Bush Kangaroo' on TV. I think it would also work with other low-fat game meats that don't have a really strong flavour.

Provided by Peter J

Categories Lunch/Snacks

Time 30m

Yield 8-12 serving(s)

Number Of Ingredients 12

Ingredients

1 kg kangaroo mincemeat
2 large eggs
1 cup breadcrumbs
1 tablespoon garlic, crushed (less if desired)
1 large brown onion, finely diced
1/4 cup Worcestershire sauce
1/4 cup tomato sauce (or ketchup)
12 drops Tabasco sauce (optional)
2 teaspoons dried thyme
1 teaspoon dried oregano
1/2 teaspoon ground black pepper
1 large carrot, grated

Steps:

Thoroughly mix all ingredients together in large bowl.
Form into 8-12 burgers as desired and cook on medium well oiled BBQ plate until cooked through, turning several times. It is a fairly crumbly / low-fat burger so turn over carefully.
Serve on toast, in a hamburger bun or with a salad.

Nutrition Facts : Calories 94.2, Fat 2, SaturatedFat 0.6, Cholesterol 46.5, Sodium 248.3, Carbohydrate 15.2, Fiber 1.5, Sugar 3.3, Protein 3.9

More about "kangaroo mince recipes"

KANGAROO MINCE LASAGNA - SAN REMO

2017-05-30 600g lean kangaroo mince (or beef mince) White Sauce. 1 cup reduced fat grated cheese 2 tbsp cornflour Salt and pepper 2 cups low fat milk Method. …
From sanremo.com.au
Servings 4
Total Time 50 mins
Estimated Reading Time 1 min

Spray a non-stick pan or wok with oil and heat. Add mince and brown completely. Add garlic, vegetables, vegemite and wine. Add pasta sauce and simmer for a few minutes. Add the fresh herbs.
Spray the base of a lasagna or casserole dish with oil. Make the lasagna with a layer of pasta and alternating with a thin layer of sauce. You should fit 5-6 layers of pasta in a typical lasagna dish. Finish with a layer of pasta.
To make a white sauce: In a cup or small bowl combine cornflour with a few tablespoons of water until a paste is formed the consistency of double cream, heat milk and add cornflour and continuously stir until thick (if needs further thickening add additional cornflour paste). Add half of cheese and season with salt and pepper.

See details

MOROCCAN STYLE SPICED KANGAROO MINCE - THE WITCHES KITCHEN

2011-04-19 Kangaroo mince is less than $7 a kilo, beef mince is nearly double that, and heart smart lean beef mince even more. Cooking for 10 it makes a difference! But …
From witcheskitchen.com.au
Reviews 5
Estimated Reading Time 2 mins

See details

HOW TO GET THE MOST OUT OF MINCE PLUS 20 MINCE RECIPES ...

how-to-get-the-most-out-of-mince-plus-20-mince image

Recipe here. 3. Kangaroo Koftas. 442 cal The rich savoury flavours of these kofta, perfectly seasoned with herbs and complimented by the creamy Masala makes a deliciously different dinner the family will love. You can easily switch the kangaroo …
From healthymummy.com

See details

K-ROO ONE POT SPIRALS BOLOGNESE

1kg K-Roo kangaroo mince. 2 x 400g crushed tomatoes. ¼ cup tomato paste. 1 litre beef stock. 2 x 250g spelt spirals pasta. sea salt flakes & freshly ground black pepper. ⅓ cup fresh basil, shredded. ½ cup grated parmesan. Nutrition information. Fats: 11.3g …
From k-roo.com.au

See details

KANGAROO RECIPES AND KANGAROO FOOD : SBS FOOD

Chocolate kangaroo tail stew. Perhaps a strange-sounding mix, the dark chocolate and cocoa add a richness to the kangaroo stew rather than much sweetness. More. Indigenous Australian.
From sbs.com.au

See details

15 KANGAROO MINCE RECIPES IDEAS | MINCE RECIPES, RECIPES ...

15-kangaroo-mince-recipes-ideas-mince-recipes image

Feb 9, 2015 - Explore Gourmet Game Kangaroo's board "Kangaroo Mince Recipes" on Pinterest. See more ideas about mince recipes, recipes, kangaroo recipe.
From pinterest.com

See details

10 BEST KANGAROO MEAT RECIPES | YUMMLY

2021-11-16 The Best Kangaroo Meat Recipes on Yummly | Kangaroo Bolognaise, Spicy Kangaroo Satay Skewers, "aussie Salad" With Grilled Kangaroo, Roasted Beetroot & Macadamia Nuts
From yummly.com

See details

21 BEST KANGAROO MEAT IDEAS | KANGAROO RECIPE, MINCE ...

Oct 16, 2018 - Explore Leana Pittman's board "Kangaroo meat" on Pinterest. See more ideas about kangaroo recipe, mince recipes, recipes.
From pinterest.com

See details

INSTANT POT KANGAROO BOLOGNESE – EVERYDAYWITS

2019-12-30 1 kg Kangaroo mince. 2 Carrots finely diced. 2 medium onions finely diced. 5-6 medium mushrooms finely diced. 2 sticks celery finely sliced. 400 g tin organic crushed tomatoes. 250 g …
From everydaywits.com
Servings 10
Estimated Reading Time 3 mins

Prepare all your vegetables. If you have a Themo mix or food processor you can roughly chop the vegetables in that, otherwise cutting by hand is just fine.
Pour your olive oil into the instant pot and add your onion and garlic, sauté until lightly browned. Add the mince, herbs and spices and liver (if using) sauté until the mince is browned.
Toward the end of the cooking time, prepare your noodles. We like to use chickpea pasta for extra fibre. You could use regular organic wheat pasta or even zucchini noodles for a lower carb option.

See details

LIVELIGHTER - HEALTHY COTTAGE KANGAROO PIE RECIPE

Heat oil in fry pan, place kangaroo mince into the pan and cook until browned. Add chopped vegetables, frozen peas, lentils, Worcestershire sauce and 1/2 cup of water. Cook for 15 minutes. Place mixture into a casserole dish. Spread mashed potato on top of mince mixture and smooth with spoon. Top with grated cheese. Bake for 45 minutes or until ...
From livelighter.com.au
— saturated 1.5 g
Fat, total 7.8 g
Energy 1415 kJ
Protein 39.6 g

See details

KANGAROO PIES | STAY AT HOME MUM

2013-03-09 Method. For the pie filling, heat the butter in a pan and cook the kangaroo and bacon, stirring for 2 minutes, or until meat changes colour. Add your flour and cook for 2-3 minutes, stirring until the flour has thickened slightly. Add the onion, carrot, celery, mushrooms, peas, stock and tomato paste. Reduce the heat and simmer for 1 hour ...
From stayathomemum.com.au
4.1/5 (40)
Category Lunch
Servings 4
Total Time 2 hrs 30 mins

See details

THE BEST WAYS TO COOK AND ENJOY KANGAROO MEAT - ABC EVERYDAY

2018-10-24 Kangaroo meat has had a bit of a strange history in post-settlement Australia. For most of the 20th century it wasn't allowed to be sold for human consumption in Victoria, New South Wales or ...
From abc.net.au
Estimated Reading Time 6 mins

See details

KANGAROO PATTIES - SALLY WISE

Kangaroo Patties. 1kg kangaroo mince. 250g pork fat, minced, or 200g bacon, very finely diced. 250g beef mince. 2 onions, coarsely grated or very finely diced. 2 eggs, lightly whisked. 3 slices bread with crusts, crumbed. 1 apple, cored and coarsely grated. 3 teaspoons Worcestershire sauce. 3 teaspoons soy sauce. 1 tablespoon tomato sauce. 1 ...
From sallywise.com.au
Estimated Reading Time 1 min

See details

KANGAROO MEAT LOAF RECIPE | SPARKRECIPES

1 kg kangaroo mince 3 eggs 1 cup hilo/lite milk 1/2 cup rolled oats 1/2 med brown onion 1 Tbsp dried parsley 1 tsp salt 1/2 tsp ground sage approx 10 leaves of spinach Topping 1/4 cup tomato sauce 2 Tbsp brown sugar 1 tsp mustard 25g lite mozarella cheese. Directions. Mix eggs & milk. stir in rolled oats, onion, diced/chopped spinach, parsley, salt, sage and mince. Mix well. Put into loaf tin ...
From recipes.sparkpeople.com
Servings 6
Calories 278 per serving

See details

KANGAROO RECIPES ARCHIVES - THE WITCHES KITCHEN

The Recipe: Cut the wallaby into large roasting pieces and put them in a plastic container with a lid. For a large wallaby, or a kangaroo, an esky makes a good container. For this wallaby I made three cups of marinade. Adjust to size. Blend together: 2 cups olive oil; 1 cup lemon juice; 1 cup of fresh oregano, thyme, lemon thyme and rosemary (go easy on the rosemary and heavy on the oregano ...
From witcheskitchen.com.au
Estimated Reading Time 8 mins

See details

180 KANGAROO RECIPES IDEAS | KANGAROO RECIPE, RECIPES ...

Savoury Kangaroo Mince - extra tsp chilli & curry, omit rice, sub soup for tinned tomatoes?, only 1 cup grated carrot, add extra cup chopped frozen veg. SERVE WITH GRILLED TOMATO, SPINACH, or on a bed of asparagus/beans, tomatoes optional CORIANDER GARNISH - TOAST FOR LUNCH
From pinterest.com.au

See details

KANGAROO SPAG BOLOGNESE - STOCKLAND

Our second of four recipes includes a Kangaroo Spaghetti Bolognese dish combining traditional Indigenous ingredients with a modern twist. Substitute beef mince with kangaroo mince in this family beloved dish. View the entire recipe below. Disclaimer: Each recipe has been provided by Indigiearth. The photo shown is for illustrative purposes only ...
From stockland.com.au

See details

HOME | RECIPES

MEATBALLS 750g lean Lenah Wallaby mince 1 egg 1/2 cup fresh breadcrumbs 1 onion, finely chopped 1 tsp curry powder 1 tbs parsley, chopped... 54 views 0 comments. Post not marked as liked. 2 min.
From lenahgamemeats.wixsite.com

See details

MINCE RECIPES | STAY AT HOME MUM

2012-06-14 Pork Mince; Pork & Veal Mince; Lamb Mince; Kangaroo Mince; All are delicious in their own way – and all are different. Which Mince is the Best For You? Well if you are looking for the mince that is the lowest in calories and fat, by far, Kangaroo Mince would be the winner. But Kangaroo Mince isn’t to everyone’s taste. Although very lean ...
From stayathomemum.com.au

See details

K-ROO KANGAROO RECIPES

Try some of our recipes below or simply swap out your favourite meat recipes with kangaroo. All; Burger; Diced; Fillet ; Kanga Bangas; Kebabs; Meatballs; Mince; Mini Roast; Steak and marinated steak; Easy Kangaroo Souvlaki Kangaroo & Broccolini Noodle Stir Fry Kangaroo Souvlaki Kangaroo Sausage Rolls Kangaroo Steak Diane Kangaroo with Roasted Capsicum Kangaroo Noodle Stirfry K …
From k-roo.com.au

See details

ROOCIPES - KANGAROO INDUSTRY

80 of Australia’s best Kangaroo recipes. 3 ROOCIPES 80 of Australia’s best Kangaroo recipes. 4 5 CONTENTS IntroductIon to kangaroo celebrIty chef roocIpes 20 sean connolly Sean’s Kitchen & Astral Restaurant • KAngARoo TARTARe 6 Mel nathan InTRoDUCTIon 7 enVIRonMenT 8 CooKIng gUIDe 10 Roo WInneRS ARe gRInneRS 12 KAngARoo on YoUR PLATe MATe 14 CoRDon Roo AT KAM …
From kangarooindustry.com

See details

MOROCCAN STYLE SPICED KANGAROO MINCE | KANGAROO RECIPE ...

Kangaroo mince is less than $7 a kilo, beef […] Feb 19, 2013 - We hosted a meeting over dinner at our place, which meant 10 people for a casual dinner on a weeknight. I wanted to use kangaroo – kangaroo is my red meat of choice, for a whole heap of reasons – ethical, ecological, nutritional, and not least economic. Kangaroo mince is less than $7 a kilo, beef […] Pinterest. Today ...
From pinterest.ca

See details

K-ROO KANGAROO RECIPES | KANGAROO RECIPE, MINCE RECIPES ...

May 15, 2019 - Create delicious and healthy meals for your family with K-ROO. Quick and simple recipe ideas using lean and tasty kangaroo meat products from K-ROO.
From pinterest.ca

See details

KANGAROO AND WALLABY RECIPES THAT WILL CHANGE YOUR MIND ...

2017-01-24 3. Harissa-rubbed kangaroo loin with blood orange, olive, Spanish onion and mint salad. Recipe courtesy of Kazbah. Cooking Method: grilled. Cooking Time: less than 30 minutes. Serves: serves 1. Cuisine: Middle Eastern, Middle Eastern, Modern Australian.
From kitchen.nine.com.au

See details

KANGAROO MINCE RECIPES

Kangaroo Mince Recipe sharerecipes.net. 2 hours ago Zucchini linguini with kangaroo bolognese Low carb. 5 hours ago (Note: Any of the veggies above can quite easily replace the zucchini in the recipe below-or try a combination.) Ingredients: (Serves 4) 500g kangaroo mince. 1 medium brown onion (diced) 1-2 cloves of garlic (crushed) 1 tin of diced tomatoes. 1 cup of diced veggies of your choice ...
From share-recipes.net

See details