TUNA PASTA SALAD RECIPE
This Healthy Tuna Pasta Salad is made with elbow noodles, peas, tuna, celery, red onion, mayonnaise, and Greek yogurt. It's an easy, healthy, dish that is family-friendly and great for meal prep.
Provided by Dani Spies
Categories LUNCH salad + dressing
Time 15m
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. Drain and rinse under cold water.
- In a large bowl, combine cooked pasta onion, celery, tuna, peas, mayonnaise, Greek yogurt, vinegar, salt, and pepper.
- Stir well and enjoy!
Nutrition Facts : Calories 355 kcal, Carbohydrate 59 g, Protein 17 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 114 mg, Sugar 5 g, Fiber 4 g, ServingSize 1 serving
TUNA PASTA SALAD
This is one of those salads where I say, "The longer it sits, the better it gets." You'll often find this cool and creamy pasta salad at my family's get-togethers.
Provided by Kardea Brown
Categories side-dish
Time 45m
Yield 8 to 12 servings (9 1/2 cups)
Number Of Ingredients 18
Steps:
- Cook the pasta in boiling salted water according to the package directions. Drain and run under cold water to cool, then drain again. Transfer to a serving bowl.
- While the pasta cooks, pulse the celery, bell pepper and red onion in a food processor until finely minced. Add to the serving bowl along with the tuna and eggs.
- Stir together the mayonnaise, mustard, vinegar, House Seasoning and relish in a small bowl. Pour over the pasta salad and toss gently to combine. Season with salt and pepper. Garnish with chopped fresh parsley before serving, if desired.
- Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl. Store in an airtight container.
TUNA-NOODLE SALAD MY WAY
This is something I have been making for years for my family. Taking the fixins of a tuna sandwich and combining with pasta makes for a great lunch or side dish. Serve cold. My boys always ask for "tuna-noodle"
Provided by Vseward Chef-V
Categories Lunch/Snacks
Time 30m
Yield 12-14 serving(s)
Number Of Ingredients 9
Steps:
- Boil water in a 5 quart pan and cook egg noodles to al dente.
- Drain and let cool. (I refrigerate while preparing the rest)
- Drain Tuna and combine with onion, celery mayonnaise, dill pickle relish add chopped boiled eggs. Mix well.
- Add season salt and ground pepper and mix well.
- Taste. Add more seasoning or mayonnaise to your liking.
- Best if chilled for at least 1 hour.
- Serve cold.
JAPANESE-STYLE TUNA NOODLE SALAD
Here's a simple udon salad I picked up from the chef and entrepreneur Bart van Olphen, who elevates canned tuna to the heights of deliciousness. Van Olphen dresses the noodles in what he calls wafu dressing, which translates roughly as Japanese-style: a sweet-salty vinaigrette of soy, sesame oil, mirin and rice vinegar. I add a little sweet miso for texture and taste, and increase the amount of seaweed in the salad as well. Garnish with sesame seeds or furikake, the Japanese seasoning blend, and you have a superior tuna casserole. It is as good served cold as hot.
Provided by Sam Sifton
Categories dinner, weeknight, noodles, salads and dressings, seafood, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil over high, and set the wakame in a small bowl. Once the water comes to a boil, ladle or pour enough over the wakame to cover it by 2 inches; let the wakame soak for 10 minutes. Transfer the wakame to a colander to drain and cool; set aside.
- While the wakame soaks, cook the noodles according to the package instructions.
- Meanwhile, prepare the dressing: In a measuring cup or bowl, whisk to combine the sesame oil, canola oil, rice wine vinegar, mirin, soy sauce and miso; set aside.
- In a small skillet, lightly toast the sesame seeds, if using, over medium-low heat until fragrant; set aside.
- Drain the cooked noodles in the colander, then transfer to a wide, shallow serving bowl. Add the wakame and about 3/4 of the dressing, and toss to coat. Divide the noodles among 4 bowls. Top each portion with tuna, drizzle with the remaining dressing, then sprinkle with the scallions and furikake or sesame seeds. Serve hot, cold or anywhere in between.
PASTA SALAD WITH TUNA MAYO
This is quick to throw together and perfect as a lunchbox feast whether you're on a picnic or at your desk.
Provided by Sara Buenfeld
Time 40m
Number Of Ingredients 10
Steps:
- Boil the pasta for 10 mins until al dente, then drain and rinse under cold running water. Drain again. Meanwhile, mix the yogurt, mustard, olive oil, vinegar, onion and basil together in a large bowl, then stir in the tuna, red peppers and sweetcorn.
- Stir through the pasta and serve in bowls or pack into containers for work or a picnic. Will keep, covered, in the fridge to eat the next day.
Nutrition Facts : Calories 444 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 16 grams sugar, Fiber 10 grams fiber, Protein 25 grams protein, Sodium 0.65 milligram of sodium
KAREN'S TUNA NOODLE SALAD
If you were anything like me growing up, I hated even the thought of a raw onion or piece of celery *touching* my food. My mother developed this recipe for her picky children and I've adapted it as the years have gone by. If you like onion and celery, by all means add a diced amount of your liking to this sweet-and-tangy noodle salad!
Provided by Mrs. Ryan
Categories One Dish Meal
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Prepare shell noodles as per package instructions.
- After draining, rinse with cold water to cool the noodles down.
- "Shake"strainer well to rid noodles of excess water.
- Transfer cool noodles to a large mixing bowl.
- Add tuna, mayo, Splenda, vinegar, celery salt, and onion powder.
- Mix well, stirring in a"scooping" manner until all flavors are blended.
- Refrigerate until cold.
- If you need to cool the salad down quicker, place it in the freezer- but keep an eye on it so it doesn't freeze!
- Add salt, pepper, or other herbs and spices to your taste.
Nutrition Facts : Calories 548.9, Fat 5.9, SaturatedFat 1.4, Cholesterol 32.3, Sodium 39, Carbohydrate 86, Fiber 3.7, Sugar 2.7, Protein 34.7
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