GRANDMA NICKIE'S DEEP FRIED CAULIFLOWER
My Grandma Nickie used to make this 'treat' and we could never get enough. After many attempts, I've managed to copy her. Both my boys asked me to teach them to make it.
Provided by mnmoose5
Categories Fruits and Vegetables Vegetables Cauliflower Fried
Time 25m
Yield 5
Number Of Ingredients 7
Steps:
- Heat frying oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Toss cauliflower florets with salt in a bowl. Stir egg and vegetable oil together in a bowl; whisk flour and milk into egg mixture until batter is smooth. Working in batches, drop several pieces of cauliflower into batter and stir to coat.
- Working in batches, fry battered cauliflower pieces in preheated oil until they rise to the top of the oil and float, 2 to 4 minutes. Carefully turn pieces over and continue frying until golden brown, about 2 minutes more.
Nutrition Facts : Calories 299.2 calories, Carbohydrate 27.5 g, Cholesterol 41.1 mg, Fat 18.2 g, Fiber 3.5 g, Protein 7.7 g, SaturatedFat 3.1 g, Sodium 185.3 mg, Sugar 5.2 g
KARNABEET MAKLY (DEEP-FRIED CAULIFLOWER)
Make and share this Karnabeet Makly (Deep-Fried Cauliflower) recipe from Food.com.
Provided by LisaAD
Categories Cauliflower
Time 25m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Cut away the thick stem at the base of the cauliflower and remove the green leaves.
- Break the florets off the center core and cut the core into 1" cubes.
- Wash the florets and cubes under cold running water.
- In a 3 to 4 quart enameled or stainless steel saucepan, bring 1 quart of water and the salt to a boil over high heat.
- Drop in the cauliflower and cook briskly, uncovered, for 10 minutes, or until the pieces are tender but still somewhat resistant to the point of a small, sharp knife.
- Drain in a sieve or colander.
- In a heavy 10" to 12" skillet with a deep frying thermometer, or in an electric skillet, heat 1" or 2" of oil until it reaches a temperature of 375 degrees Fahrenheit.
- Pat the cauliflower completely dry with paper towels.
- Fry a dozen or so pieces at a time in the hot oil for about 15 minutes, or until golden brown on all sides.
- As they brown, remove them with a slotted spoon and drain on paper towels.
- Serve hot or at room temperature covered with taratoor.
Nutrition Facts : Calories 35, Fat 0.4, SaturatedFat 0.1, Sodium 429.6, Carbohydrate 7, Fiber 2.8, Sugar 2.7, Protein 2.7
DEEP FRIED VEGETABLES
We had deep fried calamari and vegetables at a restaurant and my Wife LOVED it, so when we got home, I experimented for a few hours, and this is what I came up with. It can be used as a base batter recipe for deep fried calamari and vegetables, shrimp alone or with veggies, chicken, broccoli, you name it. It's versatile and delicious! I'm writing it as though it's for just veggies. The ingredients listed is enough for 1-1 1/2 pounds of meat, veggies, or a combination of both. Substitute principle ingredient as you wish.
Provided by Pagan
Categories Vegetable
Time 13m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oil in large, thick bottom pot or fryer, on medium-high heat.
- Mix the dry ingredients together in a bowl, add liquids, and carefully stir together.
- Dip veggies into batter and drop into hot oil, cooking until golden brown.
- Remove and allow to drain over paper towel-covered plate, then serve while hot.
- The Fat content under Nutritional attributes will be falsely high, as most of the oil drains away, and is not consumed.
Nutrition Facts : Calories 760.6, Fat 75.2, SaturatedFat 10.6, Cholesterol 40.9, Sodium 225.9, Carbohydrate 18.9, Fiber 0.7, Sugar 0.9, Protein 4.6
BATTER DIPPED DEEP FRIED CAULIFLOWER
Great appetizer or snack. The breading is not too heavy. The only time I've seen guys eat cauliflower during a football game is when it's this recipe.
Provided by Parsley
Categories Lunch/Snacks
Time 16m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat fryer oil to 375.
- Place the beaten eggs, milk and salt in a shallow bowl (or a large baggie).
- In a separate shallow bowl (or another large baggie), mix together flour, cheese, garlic powder, thyme, oregano, paprika, cayenne, and pepper.
- Place flowerets into egg mixture and toss (or shake baggie) to coat well.
- Remove and place into flour mixture and toss (or shake baggie) to coat well.
- Fry in batches for 4 - 6 minutes or until golden brown.
- Drain on paper towels and lightly salt.
- *Serve w/ dipping sauces such as marinara, ranch or blue cheese.
Nutrition Facts : Calories 172.5, Fat 2.8, SaturatedFat 1, Cholesterol 63.8, Sodium 177.6, Carbohydrate 29.4, Fiber 3, Sugar 2, Protein 8
DEEP FRIED CAULIFLOWER
I usually get these at my local farmers market at a little stand and they are wonderful but I can't get them to tell me the secret of their batter. But I created my own and I'm going to share. You can use any veggie you wish but I love cauliflower so thatt is what I use.
Provided by Babybuttons
Categories Lunch/Snacks
Time 25m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- wash and cut caulilflower into flowerettes and set aside.
- combine bisquick (or Pan cake mix) with water in small bowl.
- Add caulilflower to batter and evenly coat.
- Add to oil at 350 degrees.
- Cook unitil golden brown.
- Serve with ranch dressing as dip.
ITALIAN DEEP FRIED CAULIFLOWER
Make and share this Italian Deep Fried Cauliflower recipe from Food.com.
Provided by gojenni714
Categories Cauliflower
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Soak the cauliflower in a bowl of salted water. In a mixing bowl, beat the egg. Season and beat in the flour. The mixture will be very thick. Add the wine. If necessary add more to make a fairly runny batter. Cover and allow to rest for 30 minutes.
- Steam or boil the cauliflower until just tender, do no overcook. Cut it into small florets when cool.
- Heat the oil until a small piece of bread sizzles as soon as it is dropped inches (About 360° F) Dip each cauliflower piece into the batter before deep frying until golden brown.
- Remove from the oil with a slotted spoon and drain on paper towels. Sprinkle lightly with salt and serve warm.
Nutrition Facts : Calories 220.3, Fat 2.1, SaturatedFat 0.6, Cholesterol 46.5, Sodium 83.6, Carbohydrate 35.5, Fiber 5, Sugar 4.6, Protein 8.9
FRENCH FRIED CAULIFLOWER
Make and share this French Fried Cauliflower recipe from Food.com.
Provided by CookingONTheSide
Categories Cauliflower
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Use a deep pan or a regular fryer.
- Heat oil until you think it is hot enough. You can check with a cube of bread.
- Drain the cauliflower and let cool.
- Mix together in a bowl the Bisquick, pesto, Italian seasoning, pepper and cheese.
- Dip the cauliflower pieces into the egg and then coat with the batter.
- Fry until golden brown.
- As soon as you remove it from the fat, sprinkle it with more cheese.
Nutrition Facts : Calories 113.8, Fat 3.9, SaturatedFat 1.4, Cholesterol 29.5, Sodium 279.6, Carbohydrate 15.4, Fiber 3, Sugar 4.3, Protein 5.3
FRIED CAULIFLOWER
This was another of the Middle Eastern foods that I was raised on. Amazingly simple to make, this can convert any french fry addict into loving cauliflower!
Provided by dogsandwoods
Categories Low Protein
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 2
Steps:
- Wash the flowerettes. Dry thoroughly.
- Heat oil to medium high.
- Carefully put the cauliflower into the oil.
- Fry until deep golden brown, turning as needed.
- Using s straining spoon, remove from oil.
- Salt to taste.
Nutrition Facts : Calories 1050.4, Fat 113.6, SaturatedFat 17, Sodium 57.5, Carbohydrate 10.2, Fiber 4.8, Sugar 4.6, Protein 3.8
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