Kerris Mums Sweet Sour Beef Recipes

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SWEET AND SOUR BEEF



Sweet and Sour Beef image

This is what I chose when I got to pick what we had for dinner! If possible, remove lid for the last hour.

Provided by SDSCHMIDT

Categories     100+ Everyday Cooking Recipes

Time 6h15m

Yield 4

Number Of Ingredients 6

1 pound cubed beef stew meat
3 cups cold water
¾ cup vinegar
9 tablespoons soy sauce
9 tablespoons brown sugar
5 tablespoons cornstarch

Steps:

  • Heat a deep skillet over medium heat. Cook and stir beef in hot skillet until completely browned, 7 to 10 minutes. Transfer beef to a slow cooker.
  • Whisk water, vinegar, soy sauce, brown sugar, and cornstarch together until smooth; pour over the beef.
  • Cook on Low until the beef is tender and the sauce is thick, 6 to 8 hours.

Nutrition Facts : Calories 320.7 calories, Carbohydrate 41.8 g, Cholesterol 59.8 mg, Fat 6.5 g, Fiber 0.4 g, Protein 23.1 g, SaturatedFat 2.5 g, Sodium 2090 mg, Sugar 30.2 g

QUICK SWEET AND SOUR BEEF



Quick Sweet and Sour Beef image

Make and share this Quick Sweet and Sour Beef recipe from Food.com.

Provided by echo echo

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 lb boneless sirloin steak
2 teaspoons oil
1/4 teaspoon ginger
1 clove garlic, chopped fine
1/2 medium onion, chopped (1/2 c)
1 medium green pepper, cut in 1 inch pieces
1 (8 ounce) can pineapple chunks in juice, drained
1/2 cup sweet and sour sauce (about 1/2 a 9-oz jar)
1 medium tomatoes, seeded and coarsely chopped or 3/4 cup sliced seeded cherry tomatoes
2 cups cooked white rice or 2 cups cooked brown rice

Steps:

  • Trim beef and cut into 2" x 1/8" strips Heat oil and ginger in wok or 10-inch skillet.
  • Add beef, garlic and onion.
  • Stir-fry approximately 5 minutes until beef is brown.
  • Add green pepper and stir-fry 2 minutes.
  • Stir in pineapple through tomato and heat through.
  • Serve on rice.

Nutrition Facts : Calories 453.1, Fat 16.5, SaturatedFat 5.7, Cholesterol 76.5, Sodium 173.6, Carbohydrate 48, Fiber 2.1, Sugar 17.2, Protein 27

SWEET AND SOUR BEEF



Sweet and Sour Beef image

The sweet kisses the sour for a nicely balanced flavor in this Asian dish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 18m

Yield 5

Number Of Ingredients 13

1 beef flank steak, (1 pound)
1 tablespoon cornstarch
1 tablespoon cold water
1 tablespoon vegetable oil
1 medium onion, cut into 1-inch pieces
1 can (8 ounces) pineapple chunks in juice, undrained
1/4 cup sugar
1/4 cup white vinegar
1 tablespoon chicken bouillon granules
1 tablespoon soy sauce
1 medium bell pepper, cut into 1-inch pieces
2 medium tomatoes, each cut into 8 wedges
Hot cooked rice, if desired

Steps:

  • Remove fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. Mix cornstarch and cold water.
  • Heat wok or 12-inch skillet over medium-high heat. Add oil; rotate wok to coat side. Add beef and onion; stir-fry about 3 minutes or until beef is brown. Stir in pineapple, sugar, vinegar, bouillon granules and soy sauce. Heat to boiling. Stir in cornstarch mixture; cook and stir 1 minute.
  • Stir in bell pepper and tomatoes; cook and stir 1 minute. Serve with rice.

Nutrition Facts : Calories 270, Carbohydrate 26 g, Cholesterol 50 mg, Fat 1/2, Fiber 2 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1000 mg

SWEET-AND-SOUR BEEF



Sweet-and-Sour Beef image

This healthful stir-fry recipe is a family favorite. I've used a variety of meats and apples and sometimes replace the green onion with yellow onion. No matter what tweaks I make, it always tastes great. -Brittany McCloud, Kenyon, MN

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 tablespoon cornstarch
2 tablespoons cold water
1 pound beef top sirloin steak, cut into 1/2-inch cubes
1 teaspoon salt
1/2 teaspoon pepper
3 teaspoons canola oil, divided
1 large green pepper, cut into 1/2-inch pieces
1 large sweet red pepper, cut into 1/2-inch pieces
2 medium tart apples, chopped
1/2 cup plus 2 tablespoons thinly sliced green onions, divided
2/3 cup packed brown sugar
1/2 cup cider vinegar
Hot cooked rice, optional

Steps:

  • In a small bowl, mix cornstarch and water until smooth. Sprinkle beef with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, heat 2 teaspoons oil over medium-high heat. Add beef; stir-fry 2-3 minutes or until no longer pink. Remove from pan. , In same skillet, stir-fry peppers and apples in remaining oil for 2 minutes. Add 1/2 cup green onions; stir-fry 1-3 minutes longer or until peppers are crisp-tender. Remove from pan., Add brown sugar and vinegar to skillet; bring to a boil, stirring to dissolve sugar. Stir cornstarch mixture and add to pan. Return to a boil; cook and stir 1-2 minutes or until thickened. Return beef and pepper mixture to pan; heat through. If desired, serve with rice. Sprinkle with remaining green onion.

Nutrition Facts : Calories 389 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 663mg sodium, Carbohydrate 53g carbohydrate (46g sugars, Fiber 4g fiber), Protein 25g protein.

SWEET AND SOUR BEEF



Sweet and Sour Beef image

Make and share this Sweet and Sour Beef recipe from Food.com.

Provided by weekend cooker

Categories     Vegetable

Time 7h25m

Yield 6 beef plates, 6 serving(s)

Number Of Ingredients 12

1 (2 lb) boneless chuck roast
1/2 cup flour
salt, to taste
pepper, to taste
oil
1 onion, sliced
1/2 cup chili sauce
3/4 cup packed brown sugar
1/4 cup red wine vinegar
1 tablespoon Worcestershire sauce
1 (16 ounce) package peeled baby carrots
1 teaspoon fresh ginger

Steps:

  • Cut beef into 1 inch cubes and dredge in flour, salt, and pepper.
  • In a skillet, brown beef in a little oil and place in slow cooker.
  • Add remaining ingredients, except carrots, and 1 cup of water.
  • Cover and cook on low for 7-8 hours.
  • Add carrots and cook for 1 1/2 hours.

Nutrition Facts : Calories 415.9, Fat 9.5, SaturatedFat 4.2, Cholesterol 99.8, Sodium 523.1, Carbohydrate 48.5, Fiber 4.1, Sugar 33.8, Protein 34.3

SWEET AND SOUR BEEF



Sweet and Sour Beef image

Make and share this Sweet and Sour Beef recipe from Food.com.

Provided by mummamills

Categories     One Dish Meal

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 11

750 g steak, large dice (topside or blade)
75 g butter
1 tablespoon Worcestershire sauce
400 g pineapple chunks (drained)
1 medium onion
420 g vegetable soup (undiluted)
1/2 cup brown sugar
1 tablespoon soy sauce
1/2 cup vinegar (I use white, brown or cider, whatever I have )
250 g fresh bean sprouts (or one can, drained)
1 tablespoon flour, in 1/4 cup water (I use corn flour)

Steps:

  • In a large heavy pan, brown the meat in the butter, turn down the heat and add the onion (chopped).
  • Cook till the onion is soft.
  • Add the soup, sauces, sugar and vinegar.
  • Add salt and pepper is desired.
  • Cover and cook slowly for 90 minutes.
  • Add drained pineapple and sprouts.
  • Thicken with flour and water mix if desired.
  • Serve with rice or noodles.

Nutrition Facts : Calories 410.2, Fat 17.3, SaturatedFat 10.2, Cholesterol 54.7, Sodium 804.3, Carbohydrate 56.7, Fiber 2.7, Sugar 47, Protein 9.8

SWEET AND SOUR BEEF



Sweet and Sour Beef image

Make and share this Sweet and Sour Beef recipe from Food.com.

Provided by bugsbunnyfan

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb lean ground beef
1 small onion, thinly sliced
2 teaspoons minced fresh ginger
1 (16 ounce) package frozen asian-style vegetables
6 -8 tablespoons bottled sweet and sour sauce (or sauce from mixed vegetables)
hot cooked rice

Steps:

  • Cook beef, onion and ginger in large skillet over high heat 6 to 8 minutes or until no longer pink, stirring to separate meat. Drain.
  • Stir in frozen vegetables and sauce. Cook, covered, 6 to 8 minutes, stirring every 2 minutes or until vegetables are heated through. Serve over rice.

Nutrition Facts : Calories 237.9, Fat 11.9, SaturatedFat 4.7, Cholesterol 73.7, Sodium 162.9, Carbohydrate 8.1, Fiber 0.5, Sugar 5.9, Protein 23

KERRI'S CONCOCTION SWEET SNACK MIX



Kerri's Concoction Sweet Snack Mix image

People ask me when I am going to make more of this sweet snack mix that is so simple. Kids love it. White chocolate, (any plain) cereals, nuts, pretzels, dried cranberries, and spices. You can use whatever dried fruit or plain cereals you prefer.

Provided by Kerri Tolbert

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Time 1h55m

Yield 32

Number Of Ingredients 12

½ cup butter
3 tablespoons brown sugar
1 ½ teaspoons ground cinnamon
1 teaspoon ground ginger
½ teaspoon ground nutmeg
4 cups toasted oat cereal (such as Cheerios®)
4 cups shredded wheat cereal biscuits
4 cups crispy rice cereal squares (such as Rice Chex®)
2 cups mini pretzels
2 cups mixed nuts
1 (6 ounce) package dried cranberries
1 (12 ounce) package white chocolate morsels

Steps:

  • Preheat oven to 250 degrees F (120 degrees C).
  • Melt butter in large roasting pan over medium heat. Stir brown sugar, cinnamon, ginger, and nutmeg into the melted butter. Add toasted oat cereal, shredded wheat biscuits, rice cereal squares, pretzels, and nuts; stir to coat with the butter mixture.
  • Bake in preheated oven, stirring every 15 minutes, for 1 hour. Set aside to cool; transfer to a large bowl.
  • Fold white chocolate morsels and dried cranberries through the cereal mixture; spread onto a large sheet of waxed paper to cool completely.

Nutrition Facts : Calories 229 calories, Carbohydrate 29.8 g, Cholesterol 9.9 mg, Fat 11.5 g, Fiber 2.5 g, Protein 4.2 g, SaturatedFat 4.8 g, Sodium 234.1 mg, Sugar 11.5 g

SWEET AND SOUR BEEF WITH BROCCOLI



Sweet and Sour Beef With Broccoli image

Make and share this Sweet and Sour Beef With Broccoli recipe from Food.com.

Provided by Redsie

Categories     Pineapple

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

1 (20 ounce) can unsweetened pineapple tidbits
2 tablespoons cornstarch
1 cup reduced-sodium beef broth
1/4 cup reduced sodium soy sauce
2 teaspoons minced fresh ginger
1 teaspoon minced garlic
2 1/2 cups uncooked instant rice
2 cups fresh broccoli florets
1/2 lb sliced fresh mushrooms
1 medium sweet red pepper, julienned
1 (8 ounce) can sliced water chestnuts, drained
1 tablespoon sesame oil
1 lb lean ground beef

Steps:

  • Drain pineapple, reserving juice; set pineapple aside. In a small bowl, combine the pineapple juice, cornstarch, broth, soy sauce, ginger and garlic. Set aside.
  • Cook your rice.
  • Meanwhile, in a large skillet, cook the beef over medium heat until no longer pink. Drain and set aside. (original instructions called for cooking veggies first, then beef. I like to do it the other way around.).
  • Add oil to pan and stir fry the broccoli, mushrooms, red pepper and water chestnuts for 3-5 minutes or until crisp-tender. Remove and set aside.
  • Put the beef back in the skillet, add the cornstarch mixture and bring to a boil. Cook for 1-2 minutes or until thickened. Stir in the reserved vegetable mixture and pineapple; heat through. Serve over rice.

Nutrition Facts : Calories 390, Fat 10.6, SaturatedFat 3.5, Cholesterol 49.1, Sodium 421.1, Carbohydrate 52.4, Fiber 3.4, Sugar 9.8, Protein 21.6

SWEET-SOUR BEEF



Sweet-Sour Beef image

I like to serve this sweet and sour dish over pasta shells and then garnish each serving with fresh chives. Chock-full of tender beef, sliced carrots, green pepper and onion, it is so hearty and delicious. -Beth Husband, Billings, Montana

Provided by Taste of Home

Categories     Dinner

Time 7h15m

Yield 8 servings.

Number Of Ingredients 14

2 pounds beef top round steak or boneless beef chuck roast, cut into 1-inch cubes
2 tablespoons canola oil
2 cans (8 ounces each) tomato sauce
2 cups sliced carrots
2 cups pearl onions or 2 small onions, cut into wedges
1 large green pepper, cut into 1-inch pieces
1/2 cup molasses
1/3 cup cider vinegar
1/4 cup sugar
2 teaspoons chili powder
2 teaspoons paprika
1 teaspoon salt
Hot cooked pasta or egg noodles
Thinly sliced green onion, optional

Steps:

  • In a large skillet, brown steak in oil over medium-high heat; transfer to a 5-qt. slow cooker. Add the next 10 ingredients; stir well. , Cover and cook on low until meat is tender, 7-8 hours. If desired, thicken cooking liquid. Serve with pasta. If desired, top with green onions.

Nutrition Facts : Calories 302 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 641mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 3g fiber), Protein 27g protein.

SWEET AND SOUR PEPPER PORK



Sweet and Sour Pepper Pork image

Cubed pork loin is sauteed with bell peppers, onions, and garlic in a thick sweet and sour sauce. Serve over rice for a quick and delicious meal.

Provided by FURFNSLO

Categories     Asian Recipes

Time 35m

Yield 6

Number Of Ingredients 15

2 tablespoons vegetable oil
2 pounds pork loin, cut into 1 inch cubes
1 teaspoon Kosher salt
2 tablespoons butter
1 green bell pepper, sliced
½ onion, sliced
4 cloves garlic, minced
2 tablespoons all-purpose flour
½ cup white sugar
¼ cup white wine
¼ cup red wine vinegar
¼ cup water
3 tablespoons soy sauce
2 ½ tablespoons ketchup
1 teaspoon ground black pepper

Steps:

  • Heat oil in a large skillet over high heat. Place the pork in the oil and sprinkle with salt. Fry for 5 to 10 minutes, or until brown on all sides. Remove the pork from the oil, cover with foil to keep warm, and set aside.
  • In the same skillet over medium heat melt the butter. Mix in the bell pepper, onion, and garlic and saute for 5 minutes. Stir in the flour and sugar and cook for 1 minute. Stir in the wine, vinegar, and water. Mix in the soy sauce, ketchup, and black pepper. Reduce heat to low and let simmer for 5 minutes, or until the sauce has thickened. Return the pork pieces to the skillet and stir until well combined.

Nutrition Facts : Calories 403.2 calories, Carbohydrate 24.5 g, Cholesterol 83.6 mg, Fat 21.6 g, Fiber 0.8 g, Protein 25.6 g, SaturatedFat 8 g, Sodium 923 mg, Sugar 19.2 g

SWEET AND SOUR BEEF



Sweet and Sour Beef image

This is what I chose when I got to pick what we had for dinner! If possible, remove lid for the last hour.

Provided by SDSCHMIDT

Categories     Everyday Cooking

Time 6h15m

Yield 4

Number Of Ingredients 6

1 pound cubed beef stew meat
3 cups cold water
¾ cup vinegar
9 tablespoons soy sauce
9 tablespoons brown sugar
5 tablespoons cornstarch

Steps:

  • Heat a deep skillet over medium heat. Cook and stir beef in hot skillet until completely browned, 7 to 10 minutes. Transfer beef to a slow cooker.
  • Whisk water, vinegar, soy sauce, brown sugar, and cornstarch together until smooth; pour over the beef.
  • Cook on Low until the beef is tender and the sauce is thick, 6 to 8 hours.

Nutrition Facts : Calories 320.7 calories, Carbohydrate 41.8 g, Cholesterol 59.8 mg, Fat 6.5 g, Fiber 0.4 g, Protein 23.1 g, SaturatedFat 2.5 g, Sodium 2090 mg, Sugar 30.2 g

SWEET AND SOUR TURKEY PATTIES



Sweet and Sour Turkey Patties image

These lean turkey patties are topped with a sweet and sour sauce that is sure to please even the pickiest eaters!

Provided by CUPYCAKESMURF

Categories     Ground Turkey

Time 1h15m

Yield 6

Number Of Ingredients 11

1 pound ground turkey
½ cup dry bread crumbs
½ onion, chopped
1 egg, beaten
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup maple syrup
½ cup ketchup
3 tablespoons mustard
¼ cup vinegar
½ cup vegetable oil

Steps:

  • Preheat oven to 350 degrees F (175 degrees C), and grease a 9x12 inch baking dish.
  • Mix the ground turkey, bread crumbs, onion, egg, salt, and pepper in a bowl, and form into 6 patties. Place the patties in the prepared baking dish.
  • Stir together the maple syrup, ketchup, mustard, vinegar, and oil in a bowl, and set aside.
  • Bake the patties in the preheated oven for 20 minutes, remove from oven, and turn them over.
  • Drizzle the patties with the maple syrup mixture, return to the oven, and bake until the patties are browned and the sauce is bubbling and thickened, about 45 minutes.

Nutrition Facts : Calories 420.1 calories, Carbohydrate 31.4 g, Cholesterol 86.8 mg, Fat 25.6 g, Fiber 1.1 g, Protein 18.1 g, SaturatedFat 4.7 g, Sodium 530.5 mg, Sugar 21.7 g

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