Keto Almond Pork Tenderloin Bites Recipes

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KETO ALMOND PORK TENDERLOIN BITES



Keto Almond Pork Tenderloin Bites image

Quick and easy keto pork recipe. Low carb pork tenderloin with a gluten-free breading will win the night!

Provided by Shasta Walton

Categories     Keto Dinner

Time 15m

Number Of Ingredients 7

2 lbs Pork Tenderloin
1/2 Cup Raw Whole Almonds
10 Tbsp Avocado Oil
1 Tbsp Almond Flour
1 Tbsp Italian Seasoning
1 tsp Minced Garlic
1/2 Tsp Lemon Pepper Seasoning

Steps:

  • Cut pork tenderloin into bite-size pieces.
  • Add almonds, almond flour, spices, and garlic to your food processor and until finely ground and pour into a bowl.
  • Coat pork with the almond mixture (don't overcoat or you'll run out of the mixture before you've coated all of your tenderloins) and place on cutting board.
  • Adding two tablespoons of avocado oil at a time cook pork for 8-10 mins (4-5 mins each side) until temp reaches 145.

Nutrition Facts : Calories 305 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 66 milligrams cholesterol, Fat 22 grams fat, Fiber 1 grams fiber, Protein 25 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 3 oz, Sodium 131 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat

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