Keto Bacon Wrapped Asparagus Recipes

KETO BACON-WRAPPED ASPARAGUS WITH LEMON AIOLI

Keto Bacon-Wrapped Asparagus with Lemon Aioli image

This simple recipe is easy, delicious, and satisfying, especially for those on a ketogenic or low-carb diet. Use full-fat mayonnaise.

Provided by fabeveryday

Categories Side Dish Sauces and Condiments Recipes

Time 35m

Yield 5

Number Of Ingredients 10

Ingredients

¾ cup mayonnaise
1 teaspoon Dijon mustard
1 clove garlic, minced
1 teaspoon lemon zest
1 tablespoon fresh lemon juice
¼ teaspoon garlic salt
1 bunch fresh asparagus, trimmed
10 slices bacon
olive oil cooking spray
1 pinch cracked black pepper

Steps:

Combine mayonnaise, Dijon mustard, garlic, lemon zest, lemon juice, and garlic salt in a bowl and mix well. Refrigerate lemon aioli until ready to use.
Preheat an outdoor grill for medium heat and lightly oil the grate.
Divide asparagus stalks into groups of 3 to 5 stalks, depending on the thickness of the asparagus. Wrap each asparagus bundle tightly with 1 piece of bacon, overlapping slightly as you wrap and tucking the ends under the bacon so it holds securely.
Place asparagus bundles in a single layer on a piece of aluminum foil. Spray bundles lightly with olive oil spray and top the bacon with cracked pepper.
Grill asparagus bundles on the foil for 10 minutes. Flip each bundle and grill until bacon is cooked through and crisp, an additional 10 minutes. Serve with lemon aioli.

Nutrition Facts : Calories 358.6 calories, Carbohydrate 5.7 g, Cholesterol 32.8 mg, Fat 34.1 g, Fiber 2 g, Protein 9.2 g, SaturatedFat 6.5 g, Sodium 730.1 mg, Sugar 2.1 g

BACON-WRAPPED ASPARAGUS

Bacon-Wrapped Asparagus image

Easy-to-prepare appetizer. Laurita has a good idea so the asparagus does not over cook, to pre-cook bacon a little. So try my Recipe #187790 to avoid over cooking asparagus.

Provided by Charlotte J

Categories Vegetable

Time 25m

Yield 16-20 spears

Number Of Ingredients 2

Ingredients

1 lb fresh asparagus
8 -10 slices bacon

Steps:

Wash and trim asparagus spears.
Cut bacon strips in half crosswise.
Wrap one-half strip bacon around each asparagus spear, leaving tip and end exposed.
Lay on a cookie sheet with sides.
Bake in a preheated 400 degree Fahrenheit oven for 20 to 25 minutes, or until bacon is cooked.
Serve warm or at room temperature.
**Note: You may want to try my Baked Bacon recipe #187790 for 10 minutes, to avoid over cooking asparagus.

BACON-WRAPPED ASPARAGUS

Bacon-Wrapped Asparagus image

My husband and I grill dinner almost every night, and I love grilling veggies for a side dish. I serve this grilled bacon wrapped asparagus recipe with meat and sliced fresh tomatoes for a wonderful meal. -Trisha Kitts, Dickinson, Texas

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 2 servings.

Number Of Ingredients 4

Ingredients

10 fresh asparagus spears, trimmed
Cooking spray
1/8 teaspoon pepper
5 bacon strips, halved lengthwise

Steps:

Place asparagus on a sheet of waxed paper; coat with cooking spray. Sprinkle with pepper; turn to coat. Wrap a bacon piece around each spear; secure ends with toothpicks. , Grill, uncovered, over medium heat until bacon is crisp, 4-6 minutes on each side. Discard toothpicks.

Nutrition Facts : Calories 120 calories, Fat 8g fat (3g saturated fat), Cholesterol 21mg cholesterol, Sodium 372mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 9g protein.

CRISPY KETO BACON WRAPPED ASPARAGUS

Crispy Keto Bacon Wrapped Asparagus image

A delicious starter course for any special gathering, these crispy keto bacon wrapped asparagus bundles are great for dinner parties or easy weeknight meals.

Provided by Corina Nielsen

Categories Dinner

Time 25m

Number Of Ingredients 4

Ingredients

36 asparagus spears
12 slices bacon
1 tablespoon olive oil
Salt & Pepper to taste

Steps:

Preheat oven to 425 degrees and line a baking sheet with parchment paper.
Wrap 3 asparagus spears with a single slice of bacon in one even spiral layer. Place on prepared baking sheet. Repeat with remaining ingredients.
Drizzle with olive oil and sprinkle on salt and pepper to taste. Bake for 20-25 minutes until desired crispiness of bacon is achieved.

Nutrition Facts : Calories 46, Fat 4g, Carbohydrate Net Carbs, Protein 3g

KETO BACON WRAPPED ASPARAGUS

Keto Bacon Wrapped Asparagus image

Keto Bacon Wrapped Asparagus

Provided by GB Hernandez

Categories All

Time 13m

Yield 12

Number Of Ingredients 3

Ingredients

12 asparagus stems
12 bacon slices
½ tsp garlic

Steps:

Instructions
Preheat the oven to 400°F.
Cut off the ends of the asparagus.
Wrap bacon around each asparagus stem, starting from the bottom and stopping a 3/4 of the way up.
Bake for 8 - 10 minutes , or until bacon is golden and crispy.

Nutrition Facts : Calories 125, Carbohydrate 1, Fat 9, Fiber 1, Protein 10, ServingSize 1

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