Keto Carrot Taco Shells Recipes

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THE BEST KETO TACO SHELLS



The Best Keto Taco Shells image

Our Keto Cheese Taco Shells are super quick and easy to make - with just 1 ingredient. These crunchy shells are perfect to fill with your favorite Mexican toppings!

Provided by Gerri

Categories     Dinner     Lunch     Main Course

Time 15m

Number Of Ingredients 1

2 cups Mozzarella Cheese (shredded)

Steps:

  • Preheat your oven to 200C/390F. Line 2 cookie sheets with parchment paper.
  • Balance a long handled wooden spoon over two mugs to set your shells (you can also use aluminum foil to make a mold or line the edge of your dish drainer with parchment paper).
  • Make 8 equal sized piles of cheese, leaving plenty of room between them for spreading.
  • Bake for 10-15 minutes until the cheese has stopped bubbling and is brown (you may need to cook 1 cookie sheet at a time depending on how much space you have to set the shells). If your cheese isn't cooked enough, your shells can be chewy instead of crispy.
  • Use a spatula to gently remove the cheese and place over the wooden spoon, leave to cool for 3-5 minutes, until set.
  • Once cooled, fill with your favorite mexican toppings, such as; Pork Carnitas, Guacamole and Pico Di Galo.

Nutrition Facts : Calories 168 kcal, Carbohydrate 1 g, Protein 12 g, Fat 13 g, SaturatedFat 7 g, Cholesterol 44 mg, Sodium 351 mg, Sugar 1 g, ServingSize 1 serving

LOW-CARB KETO CHEESE TACO SHELLS



Low-Carb Keto Cheese Taco Shells image

Try these cheese taco shells made from baked Cheddar cheese and shaped into a taco; these are a great gluten-free, low-carb, and keto option.

Provided by Fioa

Categories     Main Dish Recipes     Taco Recipes

Time 28m

Yield 4

Number Of Ingredients 1

2 cups shredded Cheddar cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper or silicone mats.
  • Wrap the handle of a wooden spoon with aluminum foil. Balance between 2 tall cans.
  • Spread Cheddar cheese on the prepared baking sheets into four 6-inch circles placed 2 inches apart.
  • Bake in the preheated oven until cheese melts and is lightly brown, 6 to 8 minutes. Cool for 2 to 3 minutes. Lift with a spatula and drape over the wrapped wooden handle; cool until set, about 10 minutes.

Nutrition Facts : Calories 227.7 calories, Carbohydrate 0.7 g, Cholesterol 59.3 mg, Fat 18.7 g, Protein 14.1 g, SaturatedFat 11.9 g, Sodium 350.9 mg, Sugar 0.3 g

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