Keto Hot Chocolate Dairy Free Recipes

DAIRY-FREE KETO HOT COCOA

Dairy-Free Keto Hot Cocoa image

This keto-friendly hot cocoa features MCT oil, egg, cacao powder, but no dairy. Stevia should be added to taste. It depends on the kind of stevia and whether you use coffee or water.

Provided by Carol Castellucci Miller

Categories Drinks Recipes Hot Chocolate Recipes

Time 5m

Yield 1

Number Of Ingredients 7

Ingredients

¾ cup boiling water
1 egg
1 tablespoon medium-chain triglyceride (MCT) oil
1 tablespoon cacao powder
5 drops vanilla extract
1 pinch salt
7 drops liquid stevia, or to taste

Steps:

Combine boiling water, egg, MCT oil, cacao powder, vanilla extract, and salt in a blender. Whip until well mixed and frothy. Add enough stevia to reach desired sweetness.

Nutrition Facts : Calories 279.1 calories, Carbohydrate 6.4 g, Cholesterol 186 mg, Fat 24.5 g, Fiber 5 g, Protein 8.3 g, SaturatedFat 18 g, Sodium 230.8 mg, Sugar 0.9 g

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