Keto Low Carb Chicken And Peppers Recipes

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ROASTED RED PEPPER KETO CHICKEN



Roasted Red Pepper Keto Chicken image

Roasted Red Pepper Keto Chicken Recipe is easy to make with tasty red pepper cream sauce. Enjoy tender chicken and red peppers in this keto friendly recipe.

Provided by Eating on a Dime

Categories     Main Course

Time 25m

Number Of Ingredients 10

4 chicken breasts (fillet)
4 tablespoons butter
1 jar roasted red peppers ((12 oz) finely diced )
2 teaspoons minced garlic
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon dried basil
1/2 cup chicken chicken
1/2 cup heavy cream
1 cup grated Parmesan cheese

Steps:

  • In a large skillet over medium-high heat, melt the butter. Add the chicken, season with the salt and pepper and brown on both sides (4-6 minutes on each side). When those are brown on both sides, remove from the pan on a separate plate.
  • Then add the garlic, red peppers and broth to the pan. Sauté on medium heat until the peppers are tender (approximately 5-6 minutes).
  • Then stir in the heavy whipping cream and parmesan cheese. Reduce the heat to low to simmer. Whisk and cook until the cheese is melted and combined (2-3 minutes).
  • Add the chicken to the pan, simmer for a few minutes to bring the chicken back to a warm temperature.
  • Then remove from heat and enjoy!

Nutrition Facts : Calories 402 kcal, Carbohydrate 4 g, Protein 40 g, Fat 24 g, SaturatedFat 13 g, Cholesterol 162 mg, Sodium 1671 mg, Fiber 1 g, Sugar 1 g, TransFat 1 g, UnsaturatedFat 9 g, ServingSize 1 serving

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