Keto Low Carb Sugar Free Ketchup Recipes

SUGAR FREE KETCHUP RECIPE (KETO)

Steps:

• In a small saucepan, add all your ingredients and mix until combined.
• On medium heat, warm up the saucepan and its contents. Once it begins to simmer, reduce the heat to low and stir constantly for 5 minutes. Taste the sauce and add either more sweetener or more salt, depending on taste.
• Remove the saucepan from the heat and let cool completely.

HOMEMADE SUGAR FREE KETCHUP

Steps:

• In a sauce pan over low heat, pour tomatoes, tomato paste, apple cider vinegar and spices. Stirring regularly for 10 to 15 minutes.
• Using a stick blender (immersion blender), purée whole tomatoes. Add sea salt to taste and opt to add Sukrin Gold. Continue over low heat and stir regularly until sauce thickens, about 5 to 10 minutes.
• Cool and transfer in an airtight container. Store in the refrigerator for 1 to 2 weeks.

KETO LOW CARB SUGAR-FREE KETCHUP RECIPE

Steps:

• Whisk all ingredients in a small saucepan, until smooth.
• Simmer for about 30 minutes over low heat, with a cover, until the ketchup thickens (reduces) to your desired thickness. (Time will vary widely depending on the size of your pan.) Stir occasionally while simmering. Taste, and adjust salt and sweetener if needed.
• For the best consistency, puree the ketchup in a high-power blender for at least 30 seconds, until smooth. (This step is optional, but recommended for texture.)