Keto Pork Stir Fry Recipes

KETO STIR FRY | GROUND PORK STIR FRY RECIPE

Keto Stir Fry | Ground Pork Stir Fry Recipe image

Easy, flavorful fantastic keto spicy ground pork stir fry recipe will please the whole family and can be made in under 20 minutes. Start with ground pork, add some chilis, onions, and cilantro and you'll be sitting down to a fantastic low carb pork stir fry with vegetables before you know it.

Provided by URVASHI PITRE

Time 20m

Number Of Ingredients 12

Ingredients

1 pound ground pork
1 tablespoon olive oil
2 tablespoons Sesame Oil
1 tablespoon Minced Ginger
1 tablespoon Minced Garlic
1 tablespoon Soy Sauce
2 teaspoons Sambal Olek (or other spicy red chili sauce)
1 tablespoon Lemon Juice
2-3 Green Chili's sliced (jalapenos, serranos, or bird's eye chilis, depending on how hot you want your dish)
1/2 cup Chopped Green Scallions
1/2 cup chopped cilantro
1 head butter lettuce

Steps:

In a 10-inch pan over medium high heat, add oil. To the hot oil, add minced ginger and garlic and let them sizzle for 2-3 seconds. Add the ground pork. Mix well and brown the meat, breaking up all the clumps. You want some crispy parts, but mainly you want to cook the pork well.
While the meat cooks, chop up the green onions and cilantro. Mix them in a bowl and set aside.
After about 8 minutes when the meat is almost done, push the meat to the sides to create a small space in the middle. Add the sliced green and red chilis.
Pour in soy sauce, sesame oil, the sambal olek if using and stir well.
Turn off the stove and let the pork rest uncovered for 3-4 minutes to cool a little.
Stir in the chopped green onions and cilantro. Sprinkle the lemon juice and stir well.
Separate the butter lettuce leaves and allow your diners to serve themselves some of the spicy pork mixture into each butter lettuce, leaf. Or skip the lettuce and just eat the meat-good either way.

Nutrition Facts : Calories 415 kcal, Carbohydrate 4 g, Protein 20 g, Fat 34 g, SaturatedFat 10 g, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

KETO PORK STIR FRY

Keto Pork Stir Fry image

Today I'm bringing you this quick keto pork sit fry recipe using fresh vegetables like green beans, mushroom and cherry tomatoes. It's an easy, simple, low carb and paleo whole family meal!

Provided by momsecrets

Categories Main Dish

Yield 4 people

Number Of Ingredients 11

Ingredients

4 tbsp olive oil
600 g pork tenderloin
1 tbsp dijon mustard
1 tbsp soy sauce
3 garlic cloves (minced)
1 cup mushrooms
2 cup green beans
1 cup cherry tomatoes
salt and black pepper
1 cup white wine
1 Lemon

Steps:

Season the pork with lemon juice, salt, pepper, garlic cloves minced and dijon mustard. Toss well to combine.
Heat a large skillet or wok over medium-high heat with the olive oil.
Add the sliced pork with the white wine into the pan and cook, stirring often, for 5-7 minutes until cooked through. Remove pork to a plate and cover with foil to keep warm.
Add remaining of olive oil and the garlic clove into the wok.
Add the green beans and the sliced mushrooms. Cook for 4-5 minutes until vegetables are crisp tender.
Add the pork back to the skillet. Turn heat to medium, add the cherry tomatoes and stir for 30 seconds.
Remove the stir fried pork and vegetables to the serving bowl. Serve

ONE-PAN PORK AND ASPARAGUS STIR-FRY RECIPE BY TASTY

One-Pan Pork And Asparagus Stir-fry Recipe by Tasty image

Here's what you need: pork loin, salt, pepper, asparagus, red pepper, soy sauce, honey, garlic, ginger, sesame seed

Provided by Alix Traeger

Categories Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 10

Ingredients

1 lb pork loin
1 teaspoon salt
1 teaspoon pepper
1 cup asparagus, trimmed and cut
1 cup red pepper, diced
½ cup soy sauce
¼ cup honey
2 cloves garlic
1 teaspoon ginger
1 tablespoon sesame seed

Steps:

Mix together all sauce ingredients in a small bowl.
Heat oil over a nonstick pan and add pork stirring until cooked.
Pour sauce in pan and stir to coat meat.
Once the sauce is bubbling, add the veggies to the pan and stir again to coat.
Cook until meat is cooked through and veggies are soft.
Serve over rice or alone.
Enjoy!

Nutrition Facts : Calories 731 calories, Carbohydrate 58 grams, Fat 33 grams, Fiber 4 grams, Protein 51 grams, Sugar 49 grams

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Heat one tablespoon of sesame oil in a large skillet. Add the ground pork, and cook over medium-high heat for 5 minutes or so until fully cooked. Break up the lumps as you go.
Drain excess liquid from pork, and add the onion, garlic, and ginger. Cook over medium heat until the onion is translucent, 3-5 minutes. Add the red pepper flakes and Sriracha sauce. Add less if you want it less spicy.
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