Keto Pumpkin Butter Recipes

KETO PUMPKIN BUTTER

Keto Pumpkin Butter image

It's apple butter but... pumpkin. This keto pumpkin butter is easy to make and a delicious addition to all kinds of things!

Provided by Logan Childress

Categories Others

Time 30m

Number Of Ingredients 8

Ingredients

15 oz pumpkin puree
1/2 cup water
1/3 cup Lakanto Powdered Monkfruit Sweetener
1/4 cup coconut oil
1 3/4 tsp organic pumpkin pie spice
2 tbsp Lakanto Sugar-Free Maple Syrup
2 tbsp apple cider vinegar
1 pinch pink Himalayan salt

Steps:

Combine all ingredients into a saucepan over medium heat
Using a whisk, stir the mixture regularly until it comes to a low boil
Cook the mixture for 15 - 20 minutes or until the pumpkin begins to darken slightly
Perform a taste test to see if more sweetener is needed
Pour or ladle mixture into a Mason jar and let cool
Place into the refrigerator until serving
Enjoy!

Nutrition Facts : Calories 61 calories, Carbohydrate 1 grams carbohydrates, Fat 6 grams fat, Protein 0 grams protein, ServingSize 2 tbsp

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