Keto Rainbow Pizza Recipe Foodcom

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RAINBOW KETO PIZZA RECIPE



Rainbow Keto Pizza Recipe image

This Rainbow Keto Pizza Recipe is not only beautiful from outside, but filled with veggies and healthiness, even your kids would approve. It is super yummy, delicious, scrumptious and magnificent all at the same time.

Provided by Zuzana

Categories     Main dishes

Time 36m

Number Of Ingredients 7

200 gram, Mozzarella Cheese
100 g, Almond Meal
1 large, Egg
0.50 tbsp, Garlic powder
3 cups of diced Tomatoes various colors
50g (1/2 Cup ) Mozarella
Chives

Steps:

  • Place a pot on the stove and switch on the medium heat
  • Once the pot is heated, add shredded mozzarella and let it melt completely using spatula to mix from time to time
  • When mozzarella has melted fully (check video), add almond meal and garlic powder and knead with spatula until both gets properly incorporated
  • After you are satisfied with the dough, switch the heat off completely and add egg.
  • Knead the egg into the dough to incorporate it fully with spatula
  • Heat up the oven to 200C or 390F
  • Either use the baking pan with Parchment paper or Pizza Stone Plate with a bit of oil.
  • with your spatula spread the dough throughout the whole surface in either round or rectangular shape. Make sure the thickness of the crust is even
  • Using fork, make tiny holes all over the Fathead crust for the dough to bake evenly (check video)
  • Place it into the oven for 8 minutes
  • Shread mozarella and cut chives into small pieces
  • Separate tomatoes as per color into bowls and cut half slices placing each color into that particular bowl
  • Once the pizza crust is baken, start with placing cheese into the middle
  • From the middles start with the lighterst tomatoes spreading them evenly.
  • Continue with orange, red tomatoes
  • finish the outer layer with the darkest tomatoe slices
  • if you still use chives (later) keep a bit of space at the outer layer for them
  • Bake in the oven for another 8 minutes
  • once baked, take it out from the oven and spread all of the chives onto the outer layer of the pizza
  • Bon Appetit

Nutrition Facts : Calories 225 calories, Carbohydrate 7 grams carbohydrates, Fat 16 grams fat, Fiber 3 grams fiber, Protein 16 grams protein, ServingSize 1, Sugar 3 grams sugar

KETO RAINBOW PIZZA



Keto Rainbow Pizza image

Make and share this Keto Rainbow Pizza recipe from Food.com.

Provided by Natasha Feldman

Categories     < 60 Mins

Time 35m

Yield 1 pizza, 2 serving(s)

Number Of Ingredients 12

Keto Cauliflower Crust for 1 pizza crust
1/4 cup cherry tomatoes
1/2 small carrot, peeled and thinly sliced into rounds
1 inch diced yellow bell pepper (about 1/6th of a yellow pepper)
1/4 small red onion, thinly sliced
2 teaspoons extra-virgin olive oil
1 teaspoon kosher salt
3 tablespoons no-sugar-added tomato sauce
1/3 cup shredded shredded low-moisture full fat mozzarella cheese
1 teaspoon dried oregano, to garnish
crushed red pepper flakes, to taste
1 tablespoon chopped parsley

Steps:

  • Preheat oven to 450 degrees F.
  • Place the tomatoes, sliced carrot, bell pepper and red onion on a sheet tray in four separate rows. Drizzle the oil over the vegetables and season with salt. Roast the vegetables in the oven for 10-15 minutes, or until softened and just beginning to brown. Set aside to cool.
  • Spread the tomato sauce over the cauliflower pizza crust and top with the shredded mozzarella. Evenly spread the onions over the pizza followed by the carrot, peppers, and then tomatoes. Season with dried oregano and crushed red pepper and put the pizza back in the oven and bake 6-8 minutes or until the cheese is melted.
  • Remove from oven and garnish with parsley. Cut and serve immediately.
  • Nutrition Info Per Serving.
  • Calories: 302.
  • Total Fat: 23 grams.
  • Saturated Fat: 7 grams.
  • Total Carbohydrate: 13 grams.
  • Sugars: 5 grams.
  • Protein: 15 grams.
  • Sodium: 3,328 milligrams.
  • Cholesterol: 119 milligrams.
  • Fiber: 4 gram.
  • Net Carbs: 9 grams.

RAINBOW PIZZA



Rainbow Pizza image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 11

1/2 cup purple potatoes, cut into 1-inch dice
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 cup small (1-inch) broccoli florets
One 12-inch parbaked prepared pizza crust
1 cup ricotta cheese
3/4 cup shredded mozzarella
2 tablespoons grated Parmesan
14 pepperoni slices
1/3 orange bell pepper, cut into 1/2-inch dice
1/2 cup thinly sliced yellow squash

Steps:

  • Preheat the oven to 400 degrees F.
  • Toss the potatoes with 1 tablespoon of the oil, sprinkle with salt and pepper, and then spread out on one half of a baking sheet. Roast for 10 minutes. Meanwhile, toss the broccoli with the remaining 1 tablespoon oil and sprinkle with salt and pepper. Remove the baking sheet from the oven and spread out the broccoli in an even layer on the other half of the baking sheet. Return to the oven and roast until the potatoes are cooked through and the broccoli is just tender, another 5 minutes. Let cool slightly. Reduce the oven temperature to 375 degrees F.
  • Slice off the bottom third of the pizza crust to form a dome shape. Then, with a large biscuit cutter or pint glass, cut out the center of the dome, leaving a rainbow arc shape. Transfer the arc to a baking sheet. Cut 5 half-moon shapes from the scrap pieces of crust.
  • In a medium bowl, stir together the ricotta, mozzarella and Parmesan, and season with a pinch of salt and pepper. Spread the cheese mixture over the rainbow crust and the half-moons. Starting from the outside edge of the rainbow, fan out the pepperoni slices in a single line. Fan the diced bell pepper in an even line beneath the pepperoni. Then add lines of the squash, roasted broccoli and roasted potatoes.
  • Bake the pizza for 5 minutes, then add the half-moons to the bottom of each side of the rainbow to form clouds. Return to the oven and bake until the cheese and crusts are hot, about 10 minutes more. Serve immediately.

KETO PIZZA



Keto pizza image

Make a keto version of pizza with a crust made using cauliflower rice, coconut flour and flaxseed. Top with parmesan, tomatoes, rocket and olives for a flavourful meal

Provided by Carolina Briceno

Categories     Dinner

Time 1h35m

Yield Makes 1 pizza crust

Number Of Ingredients 15

150g cherry tomatoes, halved
1 tbsp olive oil, plus extra for drizzling
parmesan , dairy-free cheese or spreadable dairy-free cream (see below to make your own)
small handful of black olives
handful of rocket
140g blanched almonds (soaked in salted water for at least 6-8 hrs)
8g nutritional yeast
300g cauliflower rice
1 tbsp olive oil
1 tsp dried oregano
1 tsp dried basil
2 eggs, beaten
25g coconut flour
12g milled flaxseed
1 tsp nutritional yeast, optional

Steps:

  • If making your own plant-based cream, combine the ingredients for this with a pinch of salt and 60ml of water in a powerful blender and whizz until smooth. Add a little more water (up to 40ml) to help create the desired consistency, if needed.
  • Heat the oven 200C/180C fan/gas 6. Put the cherry tomatoes, olive oil and a pinch of salt on a baking tray, toss well and spread into an even layer. Bake for 20-25 mins until the tomatoes are soft.
  • Meanwhile, make the pizza crust. Microwave the cauliflower rice for 5 mins (or gently heat in a frying pan stirring regularly), then using a nut milk bag, cheesecloth or dish towel, wrap the cooked cauliflower and while it's still warm (but not too hot) squeeze out the water as hard as possible with your hands. Set aside for a few minutes, then squeeze out more water in the same way.
  • Heat a frying pan over a medium heat, add the olive oil, herbs and cooked cauliflower, and stir for 5 mins. Take off the heat. Put the beaten eggs in a bowl with a pinch of salt. Add the cooked cauliflower rice, coconut flour, milled flaxseed and nutritional yeast, and mix to combine.
  • On a baking tray lined with baking parchment, shape the pizza crust into a rectangle (about 18 x 20cm). Do not spread it too thin because it will tear. Bake for 15-20 mins until the cauliflower crust is golden and feels dry to the touch.
  • Remove the crust from the oven, add the cheese or cream, roasted cherry tomatoes and black olives. Bake for 5-10 mins until the edges are lightly golden and the toppings are piping hot. Add the rocket, freshly cracked black pepper and a drizzle of extra olive oil.

Nutrition Facts : Calories 402 calories, Fat 31 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 18 grams protein, Sodium 0.28 milligram of sodium

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