KETO GLAZED CARROTS (SUGAR FREE MAPLE GLAZED CARROTS)
These Low Carb Maple Glazed Carrots are a delightful addition to your low sugar or keto diet. Coat some carrots with some sugar free maple syrup, butter, a few spices and herbs, roast them until tender and you have a delicious and well-rounded side dish for any occasion!
Provided by Briana
Categories Side Dish
Time 45m
Number Of Ingredients 8
Steps:
- Preheat your oven to 400°F. Prepare a baking sheet or pan and add cleaned carrots to it.
- Melt butter in a small bowl, and add salt, thyme, pepper, smoked paprika, and red pepper flakes. Mix to combine, then pour in 6 tablespoons of the sugar free maple syrup, reserving 2 tablespoons for the end.
- Pour seasoned maple butter mixture over the carrots, coating well. Bake for 35-45 minutes until the carrots are fork tender, tossing halfway through to ensure the butter is covering all of the carrots.
- Garnish with remaining maple syrup and enjoy!
- These will keep in an airtight container in the fridge for up to 5 days.
Nutrition Facts : Calories 108 kcal, Carbohydrate 13 g, Protein 1 g, Fat 6 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 35 mg, Sodium 516 mg, Fiber 4 g, Sugar 5 g, UnsaturatedFat 2 g, ServingSize 1 serving
OVEN GLAZED CARROTS
These are nice and convenient to make when roasting a chicken or pot roast in the oven. I usually make it with baby carrots but sliced carrots may also be used instead of strips. Seasoning is very simple, which I'll often change depending on the meal.
Provided by LonghornMama
Categories Vegetable
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut carrots into strips 1/4 inch thick and about 1 1/2 inches long.
- Place in a buttered casserole dish and sprinkle with salt and pepper.
- Dot with brown sugar and butter.
- Cover.
- Bake at 350 degrees for 1 1/2 hours.
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