CRUSTLESS LOW CARB TACO PIE (WITH TACO SEASONING RECIPE)
A simple, crustless meat and cheese dish that makes a wonderful main dish supper.
Provided by Carolyn Ketchum
Categories Main Course
Time 45m
Number Of Ingredients 15
Steps:
- In a small bowl, stir together all of the ingredients (chili powder, paprika, salt, black pepper, cumin, garlic powder, onion powder, oregano, and cayenne.) Set aside.
- Preheat the oven to 350 degrees F and grease a 9-inch glass or ceramic deep dish pie pan.
- Brown the ground beef in a large skillet over medium heat until no longer pink about 7 minutes, breaking up any clumps with a wooden spoon. Add the taco seasoning and stir until combined. Spread the beef mixture in the greased pie pan.
- In a large bowl, combine the eggs, cream, and garlic. Pour slowly over the beef mixture in the pan.
- Sprinkle with the cheese and bake for 30 minutes or until the center is set and the cheese is browned. Remove from the oven and let sit for 5 minutes before serving.
- Store leftovers in the refrigerator for up to 4 days.
KETO TACO PIE
This easy recipe for Keto Taco Pie is a great comfort food recipe that's perfect for a weeknight meal or for meal prep during the week. The crust is on top and made up of cheese, almond flour and eggs for a perfectly crispy and bread like texture that has minimal carbs. It can easily be modified to fit a Whole30 reset!
Provided by Valerie Skinner
Categories Keto
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 F.
- In a large skillet, heat up 1 tbsp avocado oil. Add in the bell pepper, jalapeno, and garlic and sauté for about 5 minutes or until everything begins to soften.
- To the skillet, add in ground beef and taco seasoning. Sauté ground beef in with the vegetables for 5-8 minutes or until beef is cooked through and no longer pink.
- In a bowl, whisk together eggs, cheese and almond flour until a thick batter is formed.
- Place your ground beef mixture in a pie pan or 8x8 baking dish and press the mixture down until it's flat.
- Pour the egg, cheese and almond flour crust on top using a spoon or rubber spatula to spread evenly over the ground beef mixture.
- Bake for 30 minutes at 350 degrees.
- Remove from the oven and let cool for 10 minutes before slicing and serving.
Nutrition Facts : ServingSize 1 piece, Calories 316 kcal, Carbohydrate 7 g, Protein 19 g, Fat 24 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 176 mg, Sodium 537 mg, Fiber 2 g, Sugar 3 g
EASY KETO TACO PIE
All your favorite taco flavors in an easy low carb casserole! This taco pie will be a hit with even the pickiest of eaters.
Provided by Kara
Categories Main Dish- Beef
Time 40m
Number Of Ingredients 9
Steps:
- Spray a 9" pie plate with non stick cooking spray, set aside. Preheat oven to 350 degrees.
- Brown ground beef in a skillet over medium heat; drain fat. Add taco seasoning and water, cook and stir for another minute. Spread in the pie pan.
- In a mixing bowl, whisk together the eggs, cream, minced garlic, salt, and pepper. Pour evenly over the ground beef.
- Bake at 350° for about 25 minutes.
- Sprinkle cheese on top and bake for another 5 minutes, or until center is set and cheese is melted.
- Garnish with sour cream, tomatoes, avocados, lettuce, and green onions if desired.
Nutrition Facts : Calories 504 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 317 milligrams cholesterol, Fat 38 grams fat, Fiber 1 grams fiber, Protein 32 grams protein, SaturatedFat 19 grams saturated fat, ServingSize 1, Sodium 679 milligrams sodium, Sugar 2 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
More about "keto taco pie recipes"
EASY TACO PIE - LOW CARB RECIPE - ALL DAY I DREAM ABOUT FOOD
From alldayidreamaboutfood.com
Ratings 63Calories 370 per servingCategory Main Course
- Brown ground beef in a large skillet over medium heat until no longer pink, about 7 minutes, breaking up clumps with the back of a wooden spoon.
- Add taco seasoning and stir until combined, then reduce heat to medium low and cook a few minutes longer until sauce is thickened.
EASY BAKED KETO TACO PIE (MY KIDS ARE OBSESSED WITH THIS ...
From ketopots.com
Servings 8Total Time 55 minsEstimated Reading Time 3 minsCalories 254 per serving
- Add the beef and stir fry, breaking up in to tiny crumbles with a spatula, until the beef is browned, about 7-10 minutes.
BEST KETO TACO CASSEROLE RECIPE - HOW TO MAKE KETO TACO ...
From delish.com
5/5 (46)Total Time 1 hr
KETO TACO PIE (EASY LOW CARB RECIPE) - LOW CARB YUM
From lowcarbyum.com
5/5 (1)Calories 584 per servingCategory Lunch
- Add the ground beef to a skillet over medium high heat and cook until the beef is completely browned. Drain any excess grease.
KETO TACO PIE- ONLY 2 CARBS PER SRV- EASY KID FRIENDLY
From howtothisandthat.com
Reviews 144Calories 374 per servingCategory Dinner
- In the pan after you cook and drain the ground beef, stir together the meat, garlic, salsa and taco seasoning. Spread the beef mixture evenly in the baking dish.
KETO TACO PIE RECIPE - KETO DAILY
From keto-daily.com
2/5 (19)Total Time 1 hr 10 minsEstimated Reading Time 3 mins
KETO TACO PIE RECIPE - KETOFOCUS
From ketofocus.com
4.8/5 (12)Category DinnerCuisine MexicanCalories 538 per serving
- Begin by making the keto pie crust. In a microwave safe bowl, melt the mozzarella cheese using the microwave for 2 minutes or until melted. Or melt the cheese in a non-stick skillet over the stove top, until melted. Add almond flour, egg, baking powder, xanthan gum and melted cheese to a food processor. Pulse until combined and a dough ball forms. If you don't have a food processor, see suggestions below.
- Form dough into a ball and place into between two pieces of parchment paper. Roll out dough into a flat circle until the diameter is 2 inches larger than your pie plate. Remove the top layer of parchment paper. Place pie pan upside down on top the center of the pie crust. Slide you hand under the pie crust and hold on to the bottom of the pie dish. Then flip upside down so the pie crust lands on top of the pie plate. Remove the parchment paper.
- Press the pie dough into the pie pan. Get rid of excess dough if needed. Using a fork, poke holes in the bottom of the crust to allow for air to escape and to prevent the crust from bubbling up when baking. Bake in a 400 degree Fahrenheit oven for 10 minutes.
KETO TACO PIE - LOW CARB, GLUTEN-FREE, EASY - JOY FILLED EATS
From joyfilledeats.com
5/5 (13)Total Time 40 minsCategory Main CourseCalories 522 per serving
- Combine the ground meat with the taco seasoning, coconut flour, and egg. Spread in the bottom of a deep dish pie plate. Top with half of the shredded cheese. Bake for 25-28 minutes or until the taco pie is 160 degrees when checked with a meat thermometer.
- Remove from the oven. Layer on the salsa, then the rest of the cheese. Top with the lettuce, tomato, and onion. Finally, drizzle on the crema and serve.
KETO TACO PIE RECIPE - A ONE POT LOW CARB DINNER! - HOW 2 ...
From how2doketo.com
Cuisine American, Keto, MexicanTotal Time 55 minsCategory Main Course, Main DishCalories 491 per serving
KETO TACO PIE - FOUR SCORE LIVING - A MIX OF EASY RECIPES ...
From fourscoreliving.com
Reviews 1Category Main DishesServings 6Total Time 1 hr
- Preheat oven to 350F. In a 9-inch cast iron skillet set over medium heat, crumble and brown ground beef until no longer pink.
- Add taco seasoning and 1/3 cup of cream and stir until combined, then reduce heat to medium low and cook until sauce is thickened. Remove from heat.
- Meanwhile, in a large bowl, combine remaining 1/3 cup cream, eggs, garlic, ½ cup shredded cheese, salt and pepper. Pour over beef.
- Sprinkle with remaining cheese and bake 30 minutes, or until center is set and cheese is lightly browned. Allow to cool slightly before serving, topped with chopped tomatoes (or pico de gallo or your favorite low carb salsa), avocado, sour cream, and/or cilantro, if desired.
CRUSTLESS KETO TACO PIE - WHOLE LOTTA YUM
From wholelottayum.com
Reviews 41Calories 329 per servingCategory Keto
- Preheat an oven to 350F, making sure the oven rack is in the center position. Grease a 9" pie pan. Set the pan aside.
- Brown the ground beef in a skillet, adding oil if needed to keep it from sticking, until it's cooked through. Drain any extra grease.
TACO PIE | EASY RECIPE WITH THREE CRUST OPTIONS - IT'S A ...
From thefoodieaffair.com
4.9/5 (13)Total Time 27 minsCategory Main DishCalories 702 per serving
- Preheat oven to recommended temperature on crescent roll package. Lightly spray pie dish with cooking spray.
- In a skillet on medium high cook meat until it begins to brown, remove any water or fat, then add diced onion. Cook thoroughly. Add taco seasoning and 3/4 cup of water. Let simmer until water is almost evaporated. Once cooked stir in diced green chiles. Add meat mixture to prepared baking dish. Sprinkle 1 cup of cheese on top, and cook or 10-12 minutes or until your crust is lightly browned (follow recommended time on package).
- Remove from oven and add 1/2 cup of cheese, lettuce, tomatoes, green onions, olives and sliced jalapeños. Top with sour cream or Greek yogurt.
LOW-CARB CRUSTLESS TACO PIE RECIPE - SIMPLY SO HEALTHY
From simplysohealthy.com
4.9/5 (108)Total Time 45 minsCategory Main CourseCalories 268 per serving
- Preheat oven to 350º Fahrenheit. Prepare a 9" round deep dish pie dish by greasing with butter or spraying with coconut oil.
- Heat a large skillet over medium high heat. If your ground beef is low in fat or if your skillet is not well seasoned, you may want to spray the pan with coconut oil to prevent sticking. When skillet is hot, add ground beef, breaking up into small pieces with a spoon or spatula. Cook, stirring occasionally until browned.
- In a medium mixing bowl, whisk together the eggs and heavy cream. Stir in the green onions, salsa, 3/4 cup of the cheese, and the salt.
KETO TACO PIE, AN EASY CRUSTLESS PIE - SWEETASHONEY - SAH
From sweetashoney.co
4.9/5 (247)Total Time 1 hr 40 minsCategory Breakfast, DinnerCalories 306 per serving
KETO TACO PIE • LOW CARB WITH JENNIFER
From jenniferbanz.com
5/5 (1)Total Time 40 minsCategory Dinner, LunchCalories 393 per serving
- Spray the bottom of your skillet with cooking spray by pushing the ground beef to the side. Mix in the shredded cheese with the ground beef.
EASY KETO TACO PIE RECIPE (FAMILY FRIENDLY) | BODYKETOSIS
From bodyketosis.com
Cuisine MexicanTotal Time 40 minsCategory Main CourseCalories 350 per serving
- Add taco seasoning and cook 3 min on the low heat, stir with a wooden spoon. After that, transfer in a pie form.
KETO APPROVED: 10 BEST KETO TACO RECIPES YOU WISH YOU MADE
From ydody.com
- Cheesy Keto Taco Casserole. This keto taco casserole recipe is an easy dinner idea that the entire family will enjoy. It’s loaded with ground beef, topped with cheese, and then baked in the oven.
- Keto Tacos with Cheese Taco Shells. These easy cheese taco shells are perfect for making Keto Tacos! Baked cheddar cheese formed into the shape of a taco and filled with seasoned ground beef for a low carb taco night!
- Best Keto Taco Casserole. The BEST Keto Taco Casserole is here! Keto Taco Casserole is loaded with cheesy taco goodness without any of the carbs. This family friendly dish really hits the spot!
- Keto Taco Pie. This Keto Taco Pie is a perfect Keto dinner for the family. This Keto Taco Pie is packed full of Keto staples including cheese, hamburger, sour cream, and guacamole made from fresh avocados.
- Low Carb Taco Casserole Recipe. This Low Carb Taco Casserole Recipe is the ideal supper thought for anybody attempting to eat low carb or Keto. A delightful dinner that is fast, simple and nutritious.
- Crock-Pot Low Carb Keto Taco Casserole Recipe. This easy low carb keto taco casserole recipe has just 4 grams net carbs! See how to make Crock-Pot taco casserole with just 10 minutes prep and simple ingredients - the slow cooker does all the work.
- One Pan Cheesy Taco Cabbage Skillet (keto + low carb) This easy One Pan Cheesy Taco Cabbage Skillet is packed with meat, cabbage, Mexican flavors and loaded with cheese!
- Taco Chaffle Recipe: Delicious Crispy Keto Taco Shells. This recipe for Taco Chaffle Shells is easy to make, super crispy, and mouthwatering delicious.
- Crispy Low Carb Keto Taco Shells. These are the crispiest low carb Keto taco shells you'll ever taste! They're easy and quick to make and contain only 1.1g net carbs per shell.
- Warm Keto Taco Slaw. This warm keto taco slaw is the perfect new addition to your low carb taco Tuesday routine. Think egg roll in a bowl meets tacos.
KETO TACO PIE | CARNIVORE FRIENDLY - CJSKETOKITCHEN.COM
From cjsketokitchen.com
KETO TACO PIE RECIPE - GAYA RECIPES
From gayadebut.com
Estimated Reading Time 1 min
A KETO TACO PIE!! RECIPE USING HEALTHY INGREDIENTS - TEAM ...
From teamterryketo.com
Estimated Reading Time 1 min
BEST KETO TACO PIE RECIPE WITH A CAJUN TWIST | HIP2KETO
From hip2keto.com
5/5 (4)Servings 6Cuisine MexicanCategory Mexican
KETO TACO PIE (WITH WHOLE30 & PALEO OPTION) - MASTERCOOK
From mastercook.com
KETO TACO PIE | PINTEREST
From pinterest.com
KETO TACO PIE - LOW CARB, GLUTEN-FREE, ACCESSIBLE - JOY ...
From vegantor.com
KETO TACO PIE - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love