Mapleroastedrootvegetables Recipes

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MISO MAPLE ROASTED ROOT VEGETABLES



Miso Maple Roasted Root Vegetables image

Provided by Katie Lee Biegel

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 11

2 tablespoons unsalted butter
2 tablespoons miso paste
2 tablespoons maple syrup
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
2 teaspoons sesame seeds
Pinch crushed red pepper flakes
3 large carrots, cut into 1/2-inch pieces
3 large parsnips, cut into 1/2-inch pieces
1 large fennel bulb, sliced
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
  • Combine the butter, miso paste, maple syrup, soy sauce, rice wine vinegar, sesame seeds and crushed red pepper in a small saucepan over medium heat. Cook, whisking, until melted and syrupy, about 5 minutes.
  • Toss the carrots, parsnips and fennel with the miso mixture in a large bowl and sprinkle with salt and pepper. Transfer to the prepared baking sheet and spread in an even layer. Bake until the vegetables are tender and caramelized, 35 to 40 minutes.

MAPLE ROAST VEGETABLES



Maple Roast Vegetables image

Provided by Catherine McCord

Categories     Pepper     Side     Low Fat     Vegetarian     Kid-Friendly     Quick & Easy     Low Cal     High Fiber     Carrot     Squash     Healthy     Weelicious     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Serves 6

Number Of Ingredients 7

7 carrots, peeled, sliced in half lengthwise, then cut into 2-inch pieces
2 red bell peppers, cut into large chunks
1 delicata squash, unpeeled, split lengthwise, seeds removed and cut into half moons (you could also use peeled butternut squash)
1 yellow onion, cut into wedges
2 tablespoons maple syrup
2 teaspoons oil
1 tablespoon kosher or sea salt

Steps:

  • Preheat oven to 425 degrees.
  • Place all the ingredients in a bowl and toss to coat the vegetables (at this point you can place the vegetables in a large zipper bag and refrigerate overnight).
  • Pour the vegetables on to a foil lined sheet tray and roast for 50 minutes, stirring halfway through, or until tender and golden.
  • Serve.

ABSOLUTELY DELICIOUS BAKED ROOT VEGETABLES



Absolutely Delicious Baked Root Vegetables image

This is a wonderful way to prepare root vegetables. This savory combination of potatoes, rutabagas, carrots, parsnips and sweet potatoes keeps people going back for seconds!

Provided by NEWSAHMOM

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h5m

Yield 8

Number Of Ingredients 11

1 pound new potatoes, halved
½ large rutabaga, peeled and cubed
1 large sweet potato, peeled and cubed
2 large parsnips, peeled and cubed
2 large carrots, peeled and cubed
3 tablespoons olive oil
3 tablespoons sweet red chili sauce
1 ½ teaspoons onion powder
1 ½ teaspoons garlic powder
1 tablespoon steak seasoning
1 teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Toss potatoes, rutabaga, sweet potato, parsnips, and carrots with olive oil and chili sauce in a large bowl until coated. Season with onion powder, garlic powder, grill seasoning, and pepper. Toss again until evenly coated, then spread vegetables into a 9x13 inch roasting pan.
  • Roast vegetables in preheated oven for 20 minutes, then stir, return to oven, and continue cooking until the vegetables are tender, about 20 minutes more.

Nutrition Facts : Calories 221.1 calories, Carbohydrate 40.6 g, Fat 5.5 g, Fiber 7.6 g, Protein 5.9 g, SaturatedFat 0.8 g, Sodium 564.5 mg, Sugar 11.6 g

MAPLE ROASTED ROOT VEGETABLES



Maple Roasted Root Vegetables image

The roasting makes these veggies extra sweet and even people who don't like beets or parsnips usually love this dish. You might want to line the baking sheets with parchment or use a Silpat mat.

Provided by Geema

Categories     Vegetable

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 8

2 -3 yukon gold potatoes, 1 1/2 inch pieces
1 large sweet potato, peeled and cut into 1 1/2 inch pieces
2 parsnips, peeled and cut into 2 inch long pieces
3 beets, peeled and cut into 1 1/2 inch pieces
2 large sweet onions, peeled,quartered
1/2 cup olive oil
1/3 cup maple syrup
3 cloves garlic, peeled,minced

Steps:

  • Preheat the oven to 400.
  • Place the cut root vegetables in a single layer on one or two large baking sheets.
  • Stir together the oil, maple syrup and garlic cloves and drizzle over the vegetables.
  • Stir to combine the oil with the veggies and then spread once again in a single layer on the baking sheet.
  • Season with salt and pepper.
  • Bake for about 1 hour until the vegetables are done and a little caramelized from the syrup.
  • Serve immediately.

MAPLE ROASTED ROOT VEGETABLES



Maple Roasted Root Vegetables image

Holidays are coming up fast and I am beginning to think about dishes that compliment the season but fit with my lifestyle. Found this in Cooking Light Annual and plan to roll it out for Thanksgiving.

Provided by justcallmetoni

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 cups slice carrots (1/2-inch)
1 1/2 cups slice parsnips (1/2-inch)
1 1/2 cups cubed peeled turnips (1/2-inch)
1 1/2 cups cubed butternut squash (1/2-inch)
4 teaspoons olive oil
1/2 teaspoon sea salt
1/4 teaspoon fresh ground black pepper
cooking spray
2 1/2 tablespoons maple syrup

Steps:

  • Preheat oven to 450°.
  • Combine first 6 ingredients in a 13 x 9-inch baking dish coated with cooking spray, tossing well to coat.
  • Bake at 450° for 10 minutes. Stir in syrup.
  • Bake an additional 20 minutes or until tender and golden, stirring after 10 minutes.

MONUMENT CAFE ROASTED ROOT VEGETABLES



Monument Cafe Roasted Root Vegetables image

Provided by Food Network

Categories     side-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 10

1 pound red potatoes, washed and chopped into 1-inch cubes
2 parsnips or turnips, peeled and chopped into 1-inch pieces
1 large red beet, peeled and chopped into 1/2-inch cubes
1 large sweet potato, peeled and chopped into 1-inch cubes (about 1 1/2 pounds)
2 red onions, peeled and quartered
1/4 cup olive oil
1 tablespoon mixed fresh herbs (rosemary, thyme, oregano) or 1/2 teaspoon dried Italian seasoning
1/4 teaspoon salt
1/2 teaspoon ground black pepper
2 cloves garlic, minced

Steps:

  • Preheat the oven to 350 degrees F.
  • In a large bowl, combine the red potatoes, parsnips, beets and sweet potatoes. Separate the red onion quarters into pieces and add them to the bowl.
  • In a small bowl, stir together the olive oil, mixed herbs, salt, pepper and garlic. Toss with the vegetables until they are coated. Spread evenly in a large roasting pan.
  • Roast until the vegetables are cooked through and browned, 35 to 40 minutes, stirring every 15 minutes.

SWEET ROASTED AUTUMN ROOT VEGETABLES



Sweet Roasted Autumn Root Vegetables image

Sweet yet savory autumn side dish goes well with any roasted meat.

Provided by Kelly Nagy Cramer

Categories     Side Dish     Vegetables

Time 50m

Yield 6

Number Of Ingredients 10

¼ cup butter, melted
¼ cup maple syrup
1 teaspoon salt
½ teaspoon ground black pepper
1 small butternut squash - peeled, seeded, and cubed
2 turnips, cubed
2 parsnips, cut into rounds
1 sweet potato, cubed
1 rutabaga, peeled and cubed
2 carrots, cut into rounds

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a roasting pan with aluminum foil.
  • Whisk butter, maple syrup, salt, and black pepper together in a large bowl. Add squash, turnips, parsnips, sweet potato, rutabaga, and carrots to butter mixture; toss to evenly coat. Pour coated vegetables into the prepared roasting pan.
  • Bake in the preheated oven until vegetables are tender, about 30 minutes.

Nutrition Facts : Calories 287.9 calories, Carbohydrate 54.2 g, Cholesterol 20.3 mg, Fat 8.2 g, Fiber 9.7 g, Protein 4.2 g, SaturatedFat 5 g, Sodium 529.6 mg, Sugar 21.4 g

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