Kielbasa Cabbage Soup South Beach Friendly Recipes

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KIELBASA CABBAGE SOUP



Kielbasa Cabbage Soup image

Cabbage is plentiful in upstate New York. This is a very hearty soup that will warm up any chilled body. During winter, I like to keep it simmering on the woodstove all day.

Provided by Taste of Home

Categories     Lunch

Time 1h45m

Yield 8-10 servings.

Number Of Ingredients 12

1 small head cabbage, coarsely chopped
1 medium onion, chopped
4 to 6 garlic cloves, minced
2 tablespoons olive oil
4 cups water
3 tablespoons cider vinegar
1 to 2 tablespoons brown sugar
1 pound smoked kielbasa or Polish sausage, halved, cut into 1/2-inch pieces
4 medium potatoes, peeled and cubed
3 large carrots, chopped
1 teaspoon caraway seeds
1/2 teaspoon pepper

Steps:

  • In a Dutch oven or soup kettle, saute the cabbage, onion and garlic in oil for 5 minutes or until tender. Combine the water, vinegar and brown sugar; add to cabbage mixture. , Stir in remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 60-70 minutes or until vegetables are tender.

Nutrition Facts : Calories 256 calories, Fat 15g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 511mg sodium, Carbohydrate 22g carbohydrate (8g sugars, Fiber 4g fiber), Protein 9g protein.

KIELBASA, POTATO AND CABBAGE SOUP



Kielbasa, Potato and Cabbage Soup image

Provided by Rachael Ray : Food Network

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 21

2 tablespoons olive or vegetable oil
1 1/4 pounds (1 ring) kielbasa, 1-inch dice
1 pound (1 large or 2 medium) starchy potato, such as russet, peeled and chopped
1 tablespoon paprika, 1 scant palmful
1/2 tablespoon coriander, half a palmful
1/2 teaspoon ground allspice
2 carrots, chopped
2 ribs celery, chopped
2 cloves garlic, crushed
1 onion, chopped
Salt and freshly ground black pepper
Salt and freshly ground black pepper
1/2 head savoy cabbage, chopped
A few grates nutmeg
1 cup lager beer, room temp
4 cups chicken stock
2 cups tomato passata or puree
1/2 cup creme fraiche
3 tablespoons chopped fresh dill or 1 1/2 teaspoons dried
Handful fresh parsley leaves, chopped
1/2 lemon, juiced

Steps:

  • Heat the oil in a large Dutch oven over medium-high heat, add the kielbasa and brown. Remove the kielbasa to a paper towel-lined plate. Add the potatoes, paprika, coriander, allspice, carrots, celery, garlic, onions and some salt and pepper. Cook, partially covered, 5 to 6 minutes. Then wilt in the cabbage and season with a little nutmeg. Deglaze the pan with the beer. Add the stock and passata, then slide the kielbasa back in the pot and simmer to combine flavors, 15 minutes. Cool and store for a make-ahead meal. Reheat over medium heat. Finish the soup with the creme fraiche, herbs and lemon juice; serve in shallow bowls.

KIELBASA AND CABBAGE



Kielbasa and Cabbage image

This smoked Polish sausage dish is great for company, but quick enough for a weeknight! It is super good and easy, and can be prepared well in advance. Complete your meal by adding a baked potato, fruit salad, and bread.

Provided by KITKATY

Categories     World Cuisine Recipes     European     Eastern European     Polish

Time 40m

Yield 6

Number Of Ingredients 10

6 slices bacon
¼ cup water
2 tablespoons white sugar
1 onion, chopped
2 teaspoons minced garlic
¼ teaspoon crushed red pepper flakes
¼ teaspoon seasoning salt
3 teaspoons caraway seed
1 large head cabbage, cut into small wedges
1 pound Polish kielbasa

Steps:

  • In a large skillet, fry bacon over medium high heat until browned, turning once. Remove bacon from pan, reserving drippings, and place on paper towels.
  • Stir water, sugar, onions, garlic, red pepper flakes, seasoned salt, and caraway seeds into drippings. Add cabbage, and gently stir. Cover, and cook over medium heat for 10 to 15 minutes.
  • Add kielbasa to the pan. Cook, covered, for an additional 10 to 15 minutes. Crumble bacon over top, and serve hot.

Nutrition Facts : Calories 377 calories, Carbohydrate 20.2 g, Cholesterol 63.1 mg, Fat 26 g, Fiber 6 g, Protein 17.2 g, SaturatedFat 9.2 g, Sodium 951.7 mg, Sugar 11.6 g

KIELBASA AND CABBAGE SOUP



Kielbasa and Cabbage Soup image

Provided by Kemp Minifie

Categories     Kid-Friendly     Dinner     Lunch     Sausage     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield Serves 4 to 6

Number Of Ingredients 12

3 large red potatoes
Salt
2 medium onions, chopped
2 tablespoons rendered bacon fat, lard, or butter
3 large garlic cloves, finely chopped
3 1/2 cups beef stock or low-sodium broth
14 ounces smoked kielbasa, halved lengthwise and cut into 3/4" pieces
1 pound savoy cabbage (about 1/2 medium), chopped
3 medium carrots, halved lengthwise and cut into 1/2" pieces
2 celery stalks, halved lengthwise and cut into 1/2" pieces
Sour cream
Chopped dill

Steps:

  • Generously cover potatoes with water in a large saucepan and season well with salt. Bring to a boil, partially covered, then reduce heat and simmer until tender, 30-40 minutes. Drain and cool until warm, then peel. Keep warm, covered.
  • Cook onions in fat with 1/4 teaspoon salt in a heavy 5-6-quart pot over medium-low heat, covered, stirring occasionally, until beginning to brown. Add garlic and cook, stirring, 1 minute.
  • Add stock, 1 1/2 cups water, kielbasa, cabbage, carrots, and celery and simmer, partially covered, until vegetables are tender, 15-20 minutes.
  • Halve or quarter potatoes and put 1 or 2 pieces in each bowl. Ladle soup over potato and top with a dollop of sour cream and some dill.

CABBAGE AND KIELBASA



Cabbage and Kielbasa image

This Octoberfest treat is simple to make and so tasty!

Provided by CARAMIA

Categories     World Cuisine Recipes     European     German

Time 35m

Yield 6

Number Of Ingredients 8

½ cup margarine
1 onion, peeled and diced
1 head savoy cabbage, shredded
1 (15 ounce) can sliced potatoes
1 ½ pounds kielbasa sausage
3 tablespoons red wine vinegar
salt and pepper to taste
½ cup water

Steps:

  • Saute margarine and onions in a large skillet until the onions are soft.
  • Stir cabbage and potatoes into the skillet and saute until the cabbage becomes wilted. Place the kielbasa, wine vinegar, salt and pepper into the skillet. Cook kielbasa covered over a low heat, stirring occasionally until cooked through. Pour the water into the pan, cover and cook another 10 minutes before serving.

Nutrition Facts : Calories 567.6 calories, Carbohydrate 22.2 g, Cholesterol 74.9 mg, Fat 46.2 g, Fiber 6 g, Protein 18.2 g, SaturatedFat 13.1 g, Sodium 1408.2 mg, Sugar 6.2 g

KIELBASA CABBAGE SOUP



Kielbasa Cabbage Soup image

I used cabbage instead of coleslaw mix. I also added some potatoes just because I like them. This is quite good. Recipe courtesy of Taste of Home Contest Winning Annual Recipes 2009.

Provided by AmyZoe

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

3 cups coleslaw mix
2 medium carrots, chopped
1/2 cup onion, chopped
1/2 cup celery, chopped
1/2 teaspoon caraway seed
2 tablespoons butter
32 ounces chicken broth
3/4-1 lb smoked kielbasa (cut into 1/2 inch pieces) or 3/4-1 lb Polish sausage (cut into 1/2 inch pieces)
2 golden delicious apples (unpeeled but chopped)
1/4 teaspoon pepper
1/8 teaspoon salt

Steps:

  • In a large saucepan, saute the coleslaw mix, carrots, onion, celery, and caraway seeds in butter for 5 to 8 minutes or until vegetables are crisp tender. Stir in the remaining ingredients.
  • Bring to a boil. Reduce heat and simmer uncovered for 20 or 30 minutes, stirring occasionally.

Nutrition Facts : Calories 242.7, Fat 14.9, SaturatedFat 6.2, Cholesterol 49.4, Sodium 1280.3, Carbohydrate 16.8, Fiber 3.4, Sugar 9.6, Protein 11.7

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