Broccoli With Bean Curd And Pork Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI WITH BEAN CURD AND PORK



Broccoli With Bean Curd and Pork image

Provided by Marian Burros

Categories     dinner, easy, lunch, quick, main course

Time 25m

Yield 2 large servings

Number Of Ingredients 10

8 ounces bean curd
2 pounds whole broccoli or 1 pound broccoli florets
2 large cloves garlic or 1 teaspoon minced garlic in oil
2 teaspoons shredded fresh ginger
1 tablespoon corn, safflower or canola oil
1 to 2 teaspoons hot chili-garlic paste
4 ounces lean ground pork
2 teaspoons cornstarch
2/3 cup chicken stock or broth
2 to 3 tablespoons hoisin sauce

Steps:

  • Drain bean curd and press between paper towels to remove moisture. Cut into quarter-inch cubes.
  • If using whole broccoli cut off tough stems (discard or reserve them for another use) and cut florets into bite-size pieces.
  • Mince whole garlic and shred ginger.
  • Heat oil in wok or large skillet over very high heat. Add garlic, ginger and chili paste and stir 30 seconds. Reduce heat and add bean curd. Stir for 2 minutes, or until bean curd begins to change its color.
  • Add pork and cook until it loses its pink color; stir frequently. Add broccoli; cook for 2 minutes; stir frequently.
  • Mix cornstarch with a little of the stock. Combine with remaining stock and hoisin sauce and stir into broccoli mixture. Cover; reduce heat and simmer 3 to 5 minutes, until broccoli is just crisp tender. Serve over noodles.

Nutrition Facts : @context http, Calories 429, UnsaturatedFat 13 grams, Carbohydrate 42 grams, Fat 17 grams, Fiber 2 grams, Protein 38 grams, SaturatedFat 3 grams, Sodium 654 milligrams, Sugar 8 grams, TransFat 0 grams

BROCCOLI AND BEAN CURD WITH PORK



Broccoli and Bean Curd With Pork image

Provided by Marian Burros

Categories     dinner, one pot, main course

Time 25m

Yield 2 to 3 servings

Number Of Ingredients 9

8 ounces bean curd
1 bunch broccoli
1 tablespoon vegetable oil
1 large clove garlic, minced
2 thin slices ginger, minced
1 to 2 teaspoons hot chili-garlic paste
4 ounces lean ground pork, optional
2 tablespoons hoisin sauce
1 green onion, finely chopped or 1 tablespoon minced Chinese parsley

Steps:

  • Drain bean curd and press between paper towels to remove moisture. Slice into 1/4-inch cubes.
  • Remove tough stems from broccoli to remove moisture. Slice into 1/4-inch cubes.
  • Remove tough stems for soup or puree.
  • Heat oil in wok or large skillet; add garlic, ginger and chili paste and stir. When mixture begins to color, reduce heat and add bean curd. Stir for 2 or 3 minutes until bean curd begins to color. Add pork, if used, and cook until it loses pink color. Add broccoli and stir for 2 minutes. Add hoisin sauce; stir and cover. Reduce heat to simmer. Cover and cook for about 5 minutes. Serve.

Nutrition Facts : @context http, Calories 207, UnsaturatedFat 7 grams, Carbohydrate 24 grams, Fat 9 grams, Fiber 7 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 279 milligrams, Sugar 7 grams, TransFat 0 grams

STIR-FRIED BEAN CURD WITH GROUND PORK AND OYSTER SAUCE



Stir-Fried Bean Curd with Ground Pork and Oyster Sauce image

Provided by Food Network

Yield 4 servings.

Number Of Ingredients 16

1/2 pound ground pork
1 egg, beaten
1 tablespoon plus 2 teaspoons cornstarch
1/2 teaspoon five-spice powder
1/2 cup finely minced scallions
1 tablespoon sugar
3/4 teaspoon sesame oil
1 tablespoon vegetable oil
1/2 cup finely minced red pepper
1/2 teaspoon finely minced hot green chile
4 teaspoons finely minced garlic
4 teaspoons finely minced ginger root
1 cup chicken stock
2 tablespoons thin soy sauce
2 tablespoons oyster sauce
1 pound firm bean curd, cut in 3/4-inch cubes, at room temperature

Steps:

  • Mix together the pork, the egg, 1 tablespoon of the cornstarch, the five-spice powder, 1 tablespoon of the scallions, 1/2 teaspoon of the sugar, 1/4 teaspoon of the sesame oil, and 1/4 teaspoon salt. Place the vegetable oil in a hot wok over very high heat, then add small clumps of the pork mixture. Stir-fry for about 1 minute, or until the clumps are browned and cooked through. Remove from wok and reserve.
  • Lower the heat to medium. Add to the wok, 6 tablespoons of scallions, the minced red pepper, the minced green chile, the minced garlic, and the minced ginger root. Stir-fry for 30 seconds. Add the browned pork and stir well, tossing with the remaining 2 1/2 teaspoons of sugar. Turn heat high and add the chicken stock, soy sauce and oyster sauce. Stir well and bring to a boil. Mix the remaining 2 teaspoons of cornstarch with a little cold water in a cup, then stir into the wok. Gently stir in the bean curd cubes, taking care not to break them up.
  • Remove from wok and place on serving platter. Sprinkle with the remaining half-teaspoon of sesame oil.

BEAN CURD WITH BROCCOLI



Bean Curd With Broccoli image

Make and share this Bean Curd With Broccoli recipe from Food.com.

Provided by spatchcock

Categories     Soy/Tofu

Time 1h6m

Yield 2-3 serving(s)

Number Of Ingredients 12

1 1/2 teaspoons cornstarch
3/4 cup vegetable stock, divided
1 tablespoon dry sherry
2 tablespoons soy sauce
1 tablespoon sesame oil
1 scallion
4 tablespoons vegetable oil
2 slices gingerroot
2 garlic cloves, sliced
2 cups broccoli, florets and stems
1/2 teaspoon salt
1/2 lb medium firm tofu, cubed

Steps:

  • Put cornstarch into a cup and slowly add 1/4 cup of the vegetable stock (make sure it is room temperature or cooler) and mix well.
  • Add wine, soy sauce and sesame oil.
  • Mix well.
  • Cut scallion into 1 1/2-inch lengths.
  • Heat vegetable oil in a wok over medium heat. When hot, put in ginger and garlic. Stir fry for 10 seconds.
  • Put in scallion and broccoli.
  • Fry for 1 minute. Add 1/2 cup vegetable stock and the salt. Bring to a simmer.
  • Cover and cook over a medium heat for a minute, until broccoli is tender-crisp.
  • Remove broccoli with a slotted spoon.
  • Turn heat to low and add tofu.
  • Let it heat through.
  • Add cornstarch mixture.Stir very gently.
  • Put broccoli back in wok.
  • Serve as soon as the sauce is thick and everything is heated through.

Nutrition Facts : Calories 465.6, Fat 39.2, SaturatedFat 5.2, Sodium 1627.9, Carbohydrate 13.7, Fiber 3.1, Sugar 2.4, Protein 12.9

BEAN CURD AND SPICY PORK



Bean Curd and Spicy Pork image

Provided by Marian Burros

Categories     dinner, main course

Time 20m

Yield 4 servings

Number Of Ingredients 14

1 tablespoon toasted sesame oil
2 cloves garlic
1/2 teaspoon hot pepper flakes
2 tablespoons coarsely grated fresh ginger
3/4 pound lean ground pork
8 cups broccoli florets (about 2 pounds whole broccoli)
1 pound firm tofu made with calcium sulfate, drained and cut into 1/2-inch cubes
1 cup chicken stock, the no-salt-added variety
1/4 cup dry Sherry
3 tablespoons fermented black beans
2 teaspoons sugar
4 teaspoons soy sauce
1/4 teaspoon salt
2 teaspoons cornstarch

Steps:

  • In a nonstick skillet, heat the oil, and saute the garlic, pepper flakes and ginger over medium heat for 30 seconds, stirring.
  • Add the pork, and stir to break up, cooking until the pork browns.
  • Add the broccoli, and stir well.
  • Stir in the tofu, stock, Sherry, black beans, sugar and soy sauce. Cover, and cook over medium-low heat for about 2 minutes, until the broccoli is tender but still crisp.
  • Mix the cornstarch with a little water to make a smooth paste. Stir into the skillet, and cook over low heat until the sauce thickens slightly. Season with salt. Serve over cooked rice.

Nutrition Facts : @context http, Calories 250, UnsaturatedFat 6 grams, Carbohydrate 18 grams, Fat 9 grams, Fiber 1 gram, Protein 26 grams, SaturatedFat 2 grams, Sodium 1015 milligrams, Sugar 4 grams, TransFat 0 grams

More about "broccoli with bean curd and pork recipes"

BEAN CURD WITH BROCCOLI RECIPE - RECIPELAND.COM
bean-curd-with-broccoli-recipe-recipelandcom image
Bring to a simmer. Cover and cook over a medium heat for a minute, until broccoli is tender crisp. Remove broccoli with a slotted spoon. Turn heat to low and add tofu. Let it heat through. Add cornstarch mixture. Stir very gently. Put …
From recipeland.com


10 BEST CHINESE BEAN CURD RECIPES | YUMMLY
10-best-chinese-bean-curd-recipes-yummly image
2022-06-26 bean curd, kombu, mung bean sprouts, sesame oil, ground white pepper and 6 more Isaan-style grilled chicken (kai yaan) and Nonya-style bean curd salad (taukwa goreng) BBC bean curd, coriander root, mangetout, fish …
From yummly.com


PORK, BEAN CURD, AND YELLOW CHIVES | BEAN CURD, PORK, PORK RECIPES
Oct 22, 2012 - In a chaotic world of food, FoodMayhem is bringing order. Written from New York City (mostly), FoodMayhem.com is all about... food! We love food: talking about food, writing about food, looking at food, taking pictures of food, making a …
From pinterest.com


BROCCOLI WITH BEAN CURD AND PORK RECIPE BY ADMIN | IFOOD.TV
Are you sure you want to logout? Ok Cancel. × Status
From ifood.tv


BEAN CURD AND BROCCOLI WITH BLACK BEAN SAUCE | TOMANAKASHIDZEWEBS
2021-12-10 Add pork and cook until it loses its pink color. Mix 14 cup water vinegar and cornstarch in a small bowl. Heat oil in a large nonstick skillet or stir-fry pan over medium-high heat. Place a clean wok or cast iron. To prepare the sauce. In a large fry pan over medium-high heat warm the oil. Cut the firm tofu into ¼-inch thick squares. To prepare chicken combine first …
From 1d2b17ed994a81d2c9ede7fb62816a60.blogspot.com


PISTRANG.COM - BROCCOLI AND BEAN CURD IN OYSTER SAUCE
Source: Florence Levine
From pistrang.com


RECIPES > BEANS AND GRAINS > HOW TO MAKE BEAN CURD WITH BROCCOLI
Stir & fry for 10 seconds. Put in scallion & broccoli. Fry for 1 minute. Add 1/2 c stock & the salt. Bring to a simmer. Cover & cook over a medium heat for a minute, till broccoli is tender crisp. Remove broccoli with a slotted spoon. Turn heat to low & add tofu. Let it heat through. Add cornstarch mixture. Stir very gently. Put broccoli back ...
From mobirecipe.com


BEAN CURD WITH PORK AND DRIED SHRIMP - THE SEASONED WOK
Instructions. In a bowl, mix all the Sauce ingredients. Heat a wok to high heat, when it begins to smoke, add a tablespoon of oil. When the oil begins to smoke, add the garlic, green onions, dried shrimp and preserved radish. Stir constantly for about 10 seconds. Just a short amount of time is needed here, be careful not to burn the garlic.
From theseasonedwok.com


STIR-FRIED PORK AND BEAN CURD - COMPLETERECIPES.COM
2007-09-26 3. Heat oil. Add salt, then garlic and brown lightly. Add pork and stir-fry until it loses its pinkness (about 2 to 3 minutes). Stir in sugar-soy mixture. 4. Add onion and stir-fry a few times. Gently stir in bean curd to heat through (or cook, tilting pan, to avoid breaking bean curd). 5. Add stock and heat quickly. Cook, covered, over medium ...
From completerecipes.com


BRAISED PORK WITH RED FERMENTED BEANCURD RECIPE - SIMPLE …
2. Put vegetable oil on the bottom of the pot, add 60% heat, add green onion and ginger, fry the scent, remove the green onion and ginger, add the meat and stir fry, fry for a while, fry out the oil in the fat as much as possible, and then add the pepper, star anise
From simplechinesefood.com


FRIED BROCCOLI WITH DRIED BEAN CURD RECIPE - SIMPLE CHINESE FOOD
Put the washed broccoli in a pot of water, blanch for 2 minutes, and remove it. 4. Pour the oil in the saucepan to heat, add the cut yuba and the soaked yuba, stir fry and stir fry.
From simplechinesefood.com


BROCCOLI WITH BEAN CURD AND PORK - DINING AND COOKING
Ingredients 8 ounces bean curd 2 pounds whole broccoli or 1 pound broccoli florets 2 large cloves garlic or 1 teaspoon minced garlic in oil 2 teaspoons shredded fresh ginger 1 tablespoon corn, safflower or canola oil 1 to 2 teaspoons hot chili-garlic paste 4 ounces lean ground pork 2 teaspoons cornstarch ⅔ cup chicken stock or broth 2 to 3 tablespoons hoisin sauce Nutritional …
From diningandcooking.com


BROCCOLI AND BEAN CURD STIR-FRY RECIPE
2012-09-01 Broccoli and Bean Curd Stir-Fry Recipe This is one of my favorite stir-fry recipes...it's, simple, quick, and really delicious and nutritious. This is one of those simple restaurant-quality dishes that you'll be wondering why you ever pay to have it prepared when it is so easy to make yourself.
From urbansimplicity.com


STIR FRIED ROAST PORK AND BEAN CURD RECIPE - COOKEATSHARE
3. Heat oil. Add in roast pork, stir-fry to heat through, then remove from pan. 4. Heat remaining oil. Add in bean curd and stir-fry gently, or possibly tilt pan to heat bean curd through (about 1 minute). 5. Stir in oyster sauce mix and heat quickly. Then cook, covered, 2 min over medium heat. 6. Add in cornstarch paste and simmer, stirring, 1 ...
From cookeatshare.com


WORLD BEST VEGETABLE RECIPES: BEAN CURD WITH BROCCOLI
6 put in scallion and broccoli. 7 fry for 1 minute. add 1/2 cup vegetable stock and the salt. bring to a simmer. 8 cover and cook over a medium heat for a minute, until broccoli is tender-crisp. 9 remove broccoli with a slotted spoon. 10 turn heat to low and add tofu. 11 let it heat through. 12 add cornstarch mixture.stir very gently.
From bestvegetablerecipes.blogspot.com


HOT BEAN CURD RECIPES ALL YOU NEED IS FOOD
Marinate the pork in a mixture of the white wine and 1/2 teaspoon cornstarch for a few minutes. Then fry in a hot wok containing the vegetable oil. Cook for just a moment, and then add the bean curd cubes. Add the hot bean sauce, ginger, garlic, soy sauce, peas, and hot pepper oil or cayenne. Stir-fry for about 1 minute.
From tutdemy.com


BEAN CURD WITH BROCCOLI - BEYONDMEALS.COM
Pork Salmon & Other Fish Shellfish Lamb & Goat Venison & Other Game Meal Time Breakfast ... Recipe; Bean Curd with Broccoli; Return. Bean Curd with Broccoli (#24865) Serves. Ready. 4 20. Minutes. Prep. Cook. 15. Minutes . 5 ...
From beyondmeals.com


BEAN CURD WITH BROCCOLI - BIGOVEN.COM
Cut scallion into 1 1/2" lengths. Heat vegetable oil in a wok over medium heat. When hot, put in ginger & garlic. Stir & fry for 10 seconds. Put in scallion & broccoli. Fry for 1 minute. Add 1/2 c stock & the salt. Bring to a simmer. Cover & cook over a …
From bigoven.com


BRAISED BROCCOLI WITH BEAN CURD RECIPE / RIVERFORD
Step 1 Mix the cornflour with 50ml of the stock, then stir in the rice wine or sherry, soy sauce and sesame oil. Set aside. Step 2 Heat the sunflower oil in a wok, then add the garlic, ginger and chilli and stir-fry for 30 seconds.
From riverford.co.uk


BEAN CURD WITH BROCCOLI RECIPE
Bean curd with broccoli is a vegetable dish with protein packed tofu cubes simmered in a thick creamy dish along with broccoli. The soy sauce, sesame oil and wine add to the flavour of this lovely and healthy dish.
From cdn.tarladalal.com


CRISPY RED BEAN CURD DEEP FRIED PORK - TWININE
2020-09-19 1 and a half Red Bean Curd ; 1/4 teaspoon salt ; Half a tablespoon of sugar; Cooking Procedures: Prepare all materials. Pull all the seasoning in bowl. Pour the STEP 2 seasoning into the pork belly. Marinate for about three hours. After three hours, dip the meat into Twinine potato starch. Heat oil and fry until cooked the color become darker ...
From twinine.com


FERMENTED RED BEAN CURD PORK RECIPE - LORIANDLISASELL.COM
Liv Wan is a former professional chef who has published three cookbooks about Chinese and Taiwanese cuisine. If you don’t have one, use a bowl and clingfilm to cover it. Fermented bean curd is a type of preserved tofu made with fresh bean curd (tofu), salt, rice wine, and other flavorings. Mix all seasonings with fermented bean curd. Mix together the minced garlic and …
From loriandlisasell.com


BEAN CURD AND BROCCOLI WITH BLACK BEAN SAUCE | DELIMABINTIJUSOH
Sesame Bean Curd 芝豆腐 1035 83. Order online from Qing Qing Chinese Restaurant in Texas City Online Menu Online Coupons Specials Discounts and Reviews. Sauteed Broccoli with Garlic Sauce 魚香芥蘭 965 82. Sautéed white meat chicken with broccoli and carrot in garlic brown sauce. Get the Deals now. Wok stir-fried Beef flank with. General ...
From d52e19cc8492f20cf9650d089c816ffd.blogspot.com


CANTONESE STYLE BRAISED PORK BELLY WITH ARROWHEAD ROOT
2015-02-10 Let it melt slowly and then add the red fermented bean curd/liquid. Stir for a minute. Now add the blanched pork belly and arrowhead roots (if using potatoes, do not add them yet). Turn the heat to medium and mix everything well. Add the shaoxing wine, dark soy sauce, and 2 …
From thewoksoflife.com


BEAN CURD WITH BROCCOLI RECIPE - FOOD NEWS
Heat vegetable oil in a wok over medium heat. When hot, put in ginger & garlic. Stir & fry for 10 seconds. Put in scallion & broccoli. Put in scallion and broccoli. Fry for 1 minute. Add 1/2 cup vegetable stock and the salt. Bring to a simmer. Cover and cook over a medium heat […]
From foodnewsnews.com


BROCCOLI AND BEAN CURD WITH PORK - DINING AND COOKING
Ingredients 8 ounces bean curd 1 bunch broccoli 1 tablespoon vegetable oil 1 large clove garlic, minced 2 thin slices ginger, minced 1 to 2 teaspoons hot chili-garlic paste 4 ounces lean ground pork, optional 2 tablespoons hoisin sauce 1 green onion, finely chopped or 1 tablespoon minced Chinese parsley Nutritional Information Nutritional analysis per serving (2 servings) 358 …
From diningandcooking.com


BEAN CURD WITH BROCCOLI - CHAMPSDIET.COM
Bean Curd With Broccoli - champsdiet.com ... Categories ...
From champsdiet.com


BEAN CURD WITH BROCCOLI - COMPLETERECIPES.COM
2007-09-26 scallion & broccoli. Fry for 1 minute. Add 1/2 c stock & the salt. Bring to a simmer. Cover & cook over a medium heat for a minute, till broccoli is tender crisp. Remove broccoli with a slotted spoon. Turn heat to low & add tofu. Let it heat through. Add cornstarch mixture. Stir very gently. Put broccoli back in wok. Serve as soon as the sauce ...
From completerecipes.com


BEAN CURD WITH BROCCOLI RECIPE
Free Recipe Bean Curd with Broccoli. Recipe Type: Free Vegetarian Recipes Recipe Preparation: cook Cooking Temperature: Recipe Serves: 4. Ingredients for Bean Curd with Broccoli Recipe. 1 1/2 ts Cornstarch 4 tb Vegetable oil 3/4 c Stock 2 sl Ginger root 1 tb Dry sherry 2 ea Garlic cloves, sliced 2 tb Soy sauce 2 c Broccoli, florets & stems 1 tb Sesame oil …
From free-recipes.co.uk


FERMENTED BEAN CURD PORK BELLY - MISS CHINESE FOOD
2021-04-10 Step 4. Add a little oil to the pan, put the simmered pork belly into the oil pan, fry the golden sides. Add onion knot and ginger slices and fry. Add a little oil to the pan, put the simmered pork belly into the oil pan,
From misschinesefood.com


FERMENTED BEAN CURD BROCCOLI | BEAN CURD, BROCCOLI, ASIAN RECIPES
Dec 1, 2013 - This Pin was discovered by Maggie Hill. Discover (and save!) your own Pins on Pinterest
From pinterest.ca


STIR-FRIED LEEKS WITH ROAST PORK AND BEAN CURD – MY ROI LIST
2022-06-19 The natural saltiness of the roast pork flavours the dish and complements the leeks well. I added tau kwa (deep fried bean curd) and carrots for a more complete meal. The result was good and a hit with my family. Whether I make my own roast pork (siu yuk) or buy it ready-made from the market, I always plan for leftovers the next day to cook ...
From myroilist.com


BRAISED PORK LEG WITH RED BEAN CURD - MY LOVELY RECIPES
2021-01-31 Mix well together soy sauce, Huadiao wine, red bean curd, and Chinese bean sauce. Put pork leg and pork hock in a pot, put 3 slices of ginger, pour water until the pork is covered, and bring to a boil. Continue to cook for 5 more minutes after the water has boiled. Clean the pork and place it on a strainer to drain the excess water.
From mylovelyrecipes.com


BEAN CURD WITH BROCCOLI RECIPE - COOKEATSHARE
Put cornstarch into a c. & slowly add in 1/4 c of stock & mix well. Add in wine, soy sauce & sesame oil. Mix again. Cut scallion into 1 1/2" lengths.
From cookeatshare.com


DRIED BEAN CURD WITH CHINESE BROCCOLI AND NOODLES RECIPE FROM …
Heat a wok over a medium–high heat. When hot, add the oil. Add the ginger, garlic and chilli and stir-fry for a few seconds over a high heat. Add the bean curd to the wok and stir-fry for 1 minute. Add the Chinese broccoli and stir-fry for 1 minute. Add bean shoots and cherry tomatoes and stir-fry for 30 seconds. Finally, add the drained ...
From cooked.com


BEAN CURD WITH BROCCOLI RECIPE | EAT YOUR BOOKS
Bean curd with broccoli from Madhur Jaffrey's World of the East Vegetarian Cooking by Madhur Jaffrey Shopping List ... If the recipe is available online - click the link “View complete recipe”– if not, you do need to own the cookbook or magazine. Cancel. Cancel. Learn. Support Page; FAQ's ; Getting Started; Member Benefits; Search. Indexed Books; Popular Books; Magazines; …
From eatyourbooks.com


Related Search