Kiwi Fruit Medley Recipes
EASY FRUIT MEDLEY
Fresh fruit makes a colorful, juicy and delicious treat. Top this easy medley with whipped topping, and you may forget it's a Healthy Living recipe!
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 6 servings, about 2/3 cup each.
Number Of Ingredients 5
Steps:
- Toss fruit with reserved orange liquid.
- Spoon evenly into 6 individual serving bowls; top each with 2 Tbsp. of the whipped topping.
Nutrition Facts : Calories 70, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g
25 BEST KIWI RECIPE COLLECTION
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a kiwi recipe in 30 minutes or less!
Nutrition Facts :
FRUIT MEDLEY
Make and share this Fruit Medley recipe from Food.com.
Provided by Jolene Green
Categories Fruit
Time 8h15m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 6 ingrediants; cover and refridgerate overnight.
- Just before serving, fold in the blueberries, cherries and bananas; gently toss.
Nutrition Facts : Calories 126, Fat 0.5, SaturatedFat 0.1, Sodium 3.1, Carbohydrate 32.2, Fiber 3.7, Sugar 24.6, Protein 1.5
QUICK FRUIT MEDLEY
Whenever I take this eye-catching fruit salad to a party or gathering, people ask for the recipe. I like to use dark sweet cherries and blueberries to give this blend its distinctive flavor. -Julie Sterchi, Jackson, Missouri
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first six ingredients; cover and refrigerate overnight. Just before serving, fold in the blueberries, cherries and bananas; gently toss.
Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 26g carbohydrate (20g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
KIWI FRUIT MEDLEY
Number Of Ingredients 5
Steps:
- 1. Toss fruit together.
Nutrition Facts : Nutritional Facts Serves
CROCK POT FRUIT MEDLEY
Make and share this Crock Pot Fruit Medley recipe from Food.com.
Provided by littleturtle
Categories Sauces
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Put dried fruit in crock pot, and pour in water.
- Stir in sugar, honey, lemon peel, and spices.
- Cover and cook on low for 2 to 3 hours.
- Turn heat up to high.
- Mix cornstarch in a little water; stir into fruit mixture.
- Cook on high until thickened (10 minutes).
- Stir in Cointreau.
- Serve warm or chill.
Nutrition Facts : Calories 440.3, Fat 0.6, SaturatedFat 0.1, Sodium 37.2, Carbohydrate 115, Fiber 8.9, Sugar 38.2, Protein 2.8
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