FISH KOFTAS IN TOMATO AND CARDAMOM SAUCE
On first inspection, this dish looks like herb-flecked meatballs in tomato sauce, but the sauce is spiced, tangy and aromatic, and the meatballs are, well, fish balls, made of a combination of mackerel and sardines. We use tinned sardines here, for ease, but you can obviously substitute with fresh sardines, scaled and boned. You'll also want to pay attention to the total weight or volume of the mackerel: Some types are larger than others. All work here, but you may not need to buy as many fillets. Serve with some couscous or rice and a spoonful of yogurt, if you like.
Provided by Yotam Ottolenghi
Categories dinner, meatballs, seafood, main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 25
Steps:
- Start with the sauce: In a large sauté pan (choose one that has a lid), heat olive oil, garlic, half the sliced chile pepper and a good pinch of salt over medium-low heat. Gently fry for 6 minutes, stirring frequently, until garlic is soft and golden. Remove 2 tablespoons of the oil (with some of the chile and garlic) and set aside.
- Add celery, shallot and 1 1/2 teaspoons salt to the same pan and continue to cook for 8 minutes, stirring often, until soft and translucent. Increase the heat to medium, add the tomatoes, tomato paste, sugar, cumin, lime zest and juice and the cardamom and continue to cook for another 5 minutes, stirring occasionally. Add the wine, 1 1/2 cups/350 milliliters water and 1/4 teaspoon salt and bring to a gentle simmer. Cook for 20 minutes, turning the heat down if the sauce bubbles too much, and stirring once in a while.
- While the sauce is simmering, make the fish koftas: Add fish, pistachios, herbs, lime zest, chile and egg to a bowl with 3 tablespoons potato flour and 1/8 teaspoon salt and mix together well. Grease your hands with a little oil and roll the mix into approximately 12 golf-sized balls (about 1 1/2 to 1 3/4 ounces/45 to 50 grams each), applying pressure to compact them as you go. Add the remaining 2 tablespoons/25 grams flour to a plate and roll each ball in the flour so they are coated.
- Heat vegetable oil in a large, nonstick saucepan over medium-high heat. Once hot, add the fish balls and cook for about 5 minutes, turning throughout until all sides are golden-brown and crisp. (Remove the sauce from the heat and set aside if it finishes before you finish the koftas.)
- After the sauce has been cooking for 20 minutes, transfer the balls into the sauce, drizzling over some of the frying oil (or return the sauce to medium heat). Cover the pan with the lid and cook for 4 minutes, until hot.
- Remove the lid and scatter the herbs and the remaining fresh chile over the top, then drizzle with the reserved garlic and chile oil. Serve hot, with lime juice added to taste, or with lime wedges alongside.
SHEET PAN KOFTA AND TOMATOES
This easy sheet pan kofta and tomatoes is perfect for a quick weeknight dinner. You can use ground lamb, beef or a combination to make the kofta; the delicious flavor comes from spices such as turmeric and sumac and the addition of fresh cilantro. Kofta is usually made on the grill or seared in a pan. This oven-baked version uses less oil and requires little tending. I usually serve kofta with white rice (leftovers work too), but lavash, pita or a green salad would also be welcome accompaniments.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F. Line a baking sheet with aluminum foil and coat with cooking spray.
- Grate 1 of the onions into a large bowl. Add the ground meat, turmeric, sumac, 1 teaspoon salt and 1/2 teaspoon pepper. Mix well using your hands or a spoon. Add the cilantro and mix again to combine.
- Wet your hands with some water (to avoid the mixture sticking to your hands), divide the mixture into 8 pieces and form each one into an oval patty. Place the patties on the prepared baking sheet.
- Cut the tomatoes into quarters and cut the remaining onion into large chunks. Place both on the baking sheet between the koftas. Season with salt and pepper. Bake until the koftas are fully cooked and the vegetables have softened, about 20 minutes. Turn the oven to broil and broil until the vegetables are slightly charred in spots and the kofta are browned, 2 to 3 minutes.
BAKED KOFTA BALLS IN TOMATO SAUCE
This recipe comes out of the Hare Krishna cookbook, The Higher Taste. I took a short cut and used organic tomato sauce from a jar instead of making my own. Of course home made is best. I also baked the Kofta balls instead of frying them in butter. I am only including the recipe for the Kofta Balls. I have changed some of the ingredients to suit my tastes. I didn't add any binder to this as the mixture was moist enough without it. Traditionally these Kofta balls are put over spaghetti, but I put them over Quinoa for something a little different.
Provided by Chef Joey Z.
Categories Grains
Time 45m
Yield 24 balls, 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat your oven to 400'F.
- Coat the bottom of a 9x13 inch oven proof dish or pan with the 2 tablespoons of olive oil so all of it is well covered. If you want to use more then do, these balls will stick to the bottom.
- Grate the cauliflower and cabbage. I used my food processor and it saved a lot of time.
- Put all the other ingredients except the olive oil in a large bowl and add the grated cauliflower and cabbage. Mix until well combined.
- Let the mixture sit for about 20-30 minutes so the moisture from the veggies is absorbed by the flour, this will ensure that the mixture will stick together and you can roll it into balls.
- Roll into 1 inch balls. I found squeezing them back and forth in my hands worked well.
- Place the Kofta balls in the oiled casserole dish.
- Drizzle a little more olive oil over each Kofta ball.
- Bake in the oven for 20 minutes. The Kofta should be a nice golden colour when you remove them.
- Let them cool for a few minutes. If they stick gently slide a spatula under each ball to remove.
- Put the Kofta balls in another dish.
- Spread 1/2 of the jar of pasta sauce in the bottom of the casserole dish. Place the Kofta balls on the sauce.
- Pour the rest of the sauce on top. I added a little water to the jar to get the rest of the sauce out. Let them sit for about one hour. The Kofta balls will absorb the sauce very well.
- You can reheat the Kofta balls in the microwave or in the oven.
- Bon Apetit!
Nutrition Facts : Calories 175.7, Fat 8.4, SaturatedFat 1.6, Cholesterol 2.7, Sodium 963.1, Carbohydrate 22.3, Fiber 5, Sugar 13.5, Protein 3.5
PANEER KOFTA IN A TOMATO GRAVY
Make and share this Paneer Kofta in a Tomato Gravy recipe from Food.com.
Provided by ToadFairy
Categories Curries
Time 45m
Yield 4 serving(s)
Number Of Ingredients 29
Steps:
- Combine all the kofta ingredients and mix with a little water to form small balls.
- Heat oil and deep fry the balls until golden.
- For the tomato gravy, heat the oil in a saucepan and add the cumin and mustard seeds. When they start to pop, add the remaining ingredients.
- Simmer 15 minutes, stirring occasionally.
- Add the paneer kofta into the tomato gravy and garnish with fresh cilantro.
Nutrition Facts : Calories 154.3, Fat 11.1, SaturatedFat 1.4, Sodium 16.5, Carbohydrate 12.4, Fiber 2.5, Sugar 4.5, Protein 3
More about "kofta à la sauce tomate recipes"
PERSIAN BAKED KOFTA WITH TANGY TOMATO SAUCE
From cookingwithbry.com
4.3/5 (13)Total Time 1 hr 40 minsServings 6Calories 333 per serving
- In a pot, cover the lentils with an inch of cold water and a pinch of salt. Simmer over low-medium heat for 30 minutes, or until al dente. Set aside to cool.
- In a large mixing bowl, mix together the lamb mince, rice, lentils, parsley, coriander, turmeric, cinnamon, onion, garlic, honey, plain flour, and eggs until well combined.
LEBANESE KOFTA IN TOMATO SAUCE RECIPE - KOFTA KEBABS
From benazirskitchen.co.uk
MALAI KOFTA: POTATO DUMPLINGS IN SPICED TOMATO SAUCE …
From onegreenplanet.org
LENTIL KOFTAS WITH TOMATO CURRY COCONUT SAUCE - THE …
From theveganlarder.com
BAKED KAFTA AND POTATOES - SIMPLY LEBANESE
From simplyleb.com
10 BEST KOFTA SAUCE RECIPES | YUMMLY
From yummly.com
CAULIFLOWER KOFTA WITH CREAMY TOMATO SAUCE - COOK'S …
From cookshideout.com
SPICED LAMB KOFTAS BRAISED IN TOMATO SAUCE | RECIPES
From deliaonline.com
BEEF KOFTA IN TOMATO SAUCE - SPICE FUSION EXOTIC SPICE …
From spicefusion.com.au
KOFTA IN TOMATO SAUCE RECIPE - HELLO WORLD MAGAZINE …
From helloworldmagazine.com
GREEK KOFTA’S IN TOMATO SAUCE – JEROEN VALKENIER RECIPES
From jpvalkenier.com
Servings 4Total Time 50 mins
KOFTA à LA SAUCE TOMATE RECIPE | EPICURIOUS
From epicurious.com
3.7/5 (5)
MALI KOFTA (POTATO AND PANEER KOFTA IN A RICH TOMATO CREAM SAUCE)
From foodandspice.com
KOFTA KEBABS IN TOMATO & GARLIC SAUCE - AUTHENTIC EASY TURKISH …
From nihalshah.com
PORK KOFTAS WITH AN ASIAN TWIST - CHEZ LE RêVE FRANçAIS
From chezlerevefrancais.com
HOW TO MAKE BEEF KOFTA A LA SAUCE TOMATE - B+C GUIDES
From guides.brit.co
KOFTA A LA SAUCE TOMATE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
KOFTA KEBAB RECIPE WITH GREEN GODDESS SAUCE - OH SO DELICIOSO
From ohsodelicioso.com
KOFTA A LA SAUCE TOMATE: PERSIAN MEATBALLS IN TOMATO …
From nola.com
CHICKEN KOFTA ON TOMATO SAUCE RECIPE | TURKISH STYLE COOKING
From turkishstylecooking.com
KOFTA à LA SAUCE TOMATE - GLUTEN FREE RECIPES
From fooddiez.com
SWEET MALAI KOFTA IN WHITE GRAVY (COTTAGE CHEESE DUMPLINGS IN …
From indianambrosia.com
KOFTA SAUCE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS.COM
From stevehacks.com
BEST LEBANESE BAKED KAFTA WITH POTATOES AND TOMATOES RECIPE
From 177milkstreet.com
CAULIFLOWER KOFTA WITH CREAMY TOMATO SAUCE [VEGAN, GLUTEN-FREE]
From onegreenplanet.org
MY KITCHEN TRYSTS: LAMB KOFTA A LA SAUCE TOMATE
From mykitchentrysts.blogspot.com
BEEF KOFTA WITH GREEK YOGURT SAUCE - PASS ME SOME TASTY
From passmesometasty.com
RECIPES/KOFTA-A-LA-SAUCE-TOMATE-350154.JSON AT MASTER - GITHUB.COM
From github.com
BEEF KOFTAS IN SPICY TOMATO SAUCE - ROMINA'S LITTLE CORNER
From rominaslittlecorner.com
KOFTA BI TAHINI (GROUND MEAT IN TAHINI SAUCE) - I LOVE ARABIC FOOD
From ilovearabicfood.com
LAMB KOFTA WITH GARLIC SAUCE | NIGELLA'S RECIPES | NIGELLA LAWSON
From nigella.com
KOFTA à LA SAUCE TOMATE | RECIPE | GREEN BEANS, PEPITAS RECIPE, BEANS
From pinterest.co.uk
EASY BAKED KOFTA PATTIES WITH TAHINI SAUCE - GIMME DELICIOUS
From gimmedelicious.com
KOFTA à LA SAUCE TOMATE | PARTY FOOD APPETIZERS, SPINACH AND …
From pinterest.com.au
KOFTE (MEATBALLS) WITH TOMATO SAUCE RECIPE | TURKISH STYLE COOKING
From turkishstylecooking.com
KEFTAS DE BœUF, SAUCE à LA FéTA ET SALADE DE TOMATES
From fr.canadabeef.ca
VEGETABLE KOFTA BALLS IN TOMATO SAUCE – DIVINETASTE
From divinetaste.com
FLAVORFUL LAMB KOFTA WITH CUCUMBER-YOGURT DIPPING SAUCE
From simmerandsauce.com
KEFTA MEATBALLS IN TOMATO SAUCE - PARSLEY AND ICING
From parsleyandicing.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love