Kohlrabi And Mâche Salad Recipes

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WARM KOHLRABI SALAD



Warm Kohlrabi Salad image

Provided by Nancy Fuller

Categories     side-dish

Time 30m

Yield 12 servings

Number Of Ingredients 9

3 pounds kohlrabi, peeled and quartered (about 4 kohlrabi)
4 medium carrots
2 cloves garlic
1/4 cup olive oil
1 quart cherry tomatoes (multi-color if available)
4 scallions, sliced thin
2 packed cups parsley leaves, chopped
2 tablespoons lemon juice
Kosher salt and freshly ground black pepper

Steps:

  • Shred the kohlrabi, carrots and garlic in a food processor fitted with the shredder attachment.
  • Heat the olive oil in a large skillet over high heat. Add the tomatoes, followed by the shredded vegetables. Saute for 3 to 5 minutes. Season with salt and pepper, and then add the scallions, parsley and lemon juice, stirring until incorporated. Simmer for 10 to 15 minutes.

KOHLRABI AND MâCHE SALAD



Kohlrabi and Mâche Salad image

Provided by Maggie Ruggiero

Categories     Salad     Appetizer     Thanksgiving     Vegetarian     Dinner     Family Reunion     Healthy     Vegan     Potluck     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 7

3 medium kohlrabi (2 pounds total)
1/2 small red onion
1 tablespoon fresh lemon juice
3 tablespoons olive oil
2 tablespoons drained capers
2 ounces mâche (lamb's lettuce; 4 cups) or other small tender lettuce
Equipment: an adjustable-blade slicer

Steps:

  • Peel kohlrabi. Slice very thin with slicer and put in a bowl.
  • Slice onion very thin with slicer, then rinse in a sieve and pat dry. Stir into kohlrabi.
  • Stir together lemon juice, 1/4 teaspoon salt, and a pinch of pepper, then stir in oil and capers. Pour over vegetables. Toss with mâche, then serve immediately.

KOHLRABI, CUCUMBER AND TOMATO SALAD



Kohlrabi, Cucumber and Tomato Salad image

This chilled, refreshing salad is wonderful on hot days. It has a nice crunch and a delicious balance of sweet and spicy flavors. -Kristina Segarra, Yonkers, New York

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings

Number Of Ingredients 10

2 tablespoons olive oil
1 medium red onion, finely chopped
2 pickled hot cherry peppers, seeded and finely chopped
2 garlic cloves, minced
2 tablespoons cider vinegar
1 teaspoon salt
1 kohlrabi, peeled and cut into 1/2-inch pieces
2 large yellow tomatoes, seeded and chopped
2 mini cucumbers, cut into 1/2-inch pieces
2 tablespoons minced fresh cilantro

Steps:

  • In a small skillet, heat oil over medium-high heat. Add onion; cook and stir 2-3 minutes or until crisp-tender. Add peppers and garlic; cook 2 minutes longer. Stir in vinegar and salt; remove from heat., In a large bowl, combine the kohlrabi, tomatoes and cucumbers. Pour in onion mixture; gently toss to coat. Chill for 1 hour. Sprinkle with cilantro before serving.

Nutrition Facts : Calories 59 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 372mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

MASHED KOHLRABI AND RED POTATO BAKE



Mashed Kohlrabi and Red Potato Bake image

A tasty mix of red potatoes and kohlrabi.

Provided by Exarkahn

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 1h5m

Yield 6

Number Of Ingredients 4

1 large kohlrabi bulb, peeled and cut into cubes
6 small red potatoes
2 teaspoons grated garlic scape
½ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Bring a small pot of lightly salted water to a boil; cook kohlrabi cubes in boiling water until soft, about 15 minutes; drain.
  • Cook red potatoes in microwave oven until soft, about 10 minutes.
  • Beat kohlrabi, potatoes, and garlic scape together in a bowl with an electric hand mixer until smooth; transfer to a 1-quart casserole dish and top with mozzarella cheese.
  • Bake in the preheated oven until the cheese begins to brown, about 30 minutes.

Nutrition Facts : Calories 153.8 calories, Carbohydrate 29.8 g, Cholesterol 6 mg, Fat 1.8 g, Fiber 4.2 g, Protein 6.2 g, SaturatedFat 1 g, Sodium 75.6 mg, Sugar 2.7 g

CREAMY KOHLRABI SALAD



Creamy Kohlrabi Salad image

Make and share this Creamy Kohlrabi Salad recipe from Food.com.

Provided by Mirj2338

Categories     Cheese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb kohlrabi, each about 2 inches across
3 scallions, minced
1 tablespoon minced red onion
1/4 cup part-skim ricotta cheese
2 tablespoons mayonnaise
1 teaspoon coarse grain mustard

Steps:

  • Cut kohlrabi into quarters and steam, covered, over boiling water until tender, 25 minutes.
  • When kohlrabi are cool enough to handle, remove the skins with your fingers.
  • Place kohlrabi in a medium bowl with scallions and onion.
  • In a food processor or blender, combine ricotta, mayonnaise, and mustard and process just until creamy.
  • Pour ricotta mixture over kohlrabi mixture and toss well to combine.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 85.1, Fat 3.8, SaturatedFat 1.1, Cholesterol 6.7, Sodium 96.1, Carbohydrate 10.6, Fiber 4.4, Sugar 3.8, Protein 4

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