Koobideh Kabob Persian Ground Beef Kabob Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KABOB KOOBIDEH (PERSIAN GROUND MEAT KABOBS)



Kabob Koobideh (Persian Ground Meat Kabobs) image

Kabob koobideh is made with ground lamb or beef or a combination of the two. This is one of the most delicious kabob recipes I have ever found. The kabobs are usually grilled over hot coals or any BBQ.

Provided by Nick Perry

Categories     World Cuisine Recipes     Middle Eastern     Persian

Time 1h25m

Yield 8

Number Of Ingredients 12

2 onions, peeled
cheesecloth
1 pound ground lamb
1 pound ground beef
1 green onion, diced
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon sumac powder
½ teaspoon ground turmeric
2 eggs
8 (10 inch) metal skewers

Steps:

  • Shave onions with a grater into a fine mesh strainer. Gently press pulp into the strainer to remove juices. Place pulp into the center of the cheesecloth and gently press until no further juice drips out.
  • Place lamb and beef in a pot. Add green onion and onion pulp; mix until thoroughly combined. Mix in baking powder, salt, pepper, sumac, and turmeric. Add eggs and mix thoroughly. Cover the pot and place in the refrigerator until flavors have melded, at least 30 minutes.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Mold meat mixture onto the skewers.
  • Cook on the preheated grill, rotating every minute, until nicely browned on all sides, and meat is no longer pink in the center, about 25 minutes.

Nutrition Facts : Calories 260.2 calories, Carbohydrate 3.5 g, Cholesterol 113.7 mg, Fat 17.7 g, Fiber 0.7 g, Protein 20.8 g, SaturatedFat 7 g, Sodium 494.2 mg, Sugar 1.3 g

KOOBIDEH KABOB (PERSIAN GROUND BEEF KABOB)



Koobideh Kabob (Persian Ground Beef Kabob) image

Koobideh Kabob (کباب کوبیده) is a favorite Persian dish made from ground lamb or ground beef or a combination of the two. It is typically prepared on skewers and grilled over fire, but you can also make it in the oven, the stove or in an air fryer!

Provided by Laura Bashar | Family Spice

Categories     Main Course

Time 4h45m

Number Of Ingredients 4

2 medium-sized onions
2 teaspoon salt
2 lb 85% lean ground beef
2 lavash bread

Steps:

  • Grate onions using a food processor.
  • Place the onion mixture into a blender and puree until smooth, about 2 minutes.*
  • Place the onion mixture in a strainer over a bowl and drain the juice. Kabob will not hold its shape if mixture has too much water. Reserve the onion juice.
  • Using the food processor again, but with the chopping blade, place meat and salt in alternating layers with the onion mixture.
  • Add onion juice little by little if mixture is dry. Meat-onion mix should have elasticity and stretch to it.
  • Put kabob mix into big bowl and knead like dough. The more you knead the kabob mix, the lighter the kabob. Texture should be airy, not a solid mass like in a hamburger. Kabob mix shouldn't be sticking to your hands.
  • Allow kabob to marinate in a refrigerator in a covered bowl for 2-4 hours.
  • Remove kabob mixture from the refrigerator and start your charcoal at least 30 minutes prior to grilling.
  • The amount of meat you use, depends on the size of skewers you have. Long flat skewers work best with ground beef kabob as it holds the meat better than a thin round skewer. For our skewers we started with a baseball-size ball of kabob mix.
  • Gently pierce the meat patty with your skewer and slide it down to the middle of the skewer. Use reserved onion juice or water to keep your hands moist and to keep them from sticking to the meat.
  • Softly squeeze the meat flat as you position the meat onto the skewer. Make sure you leave room on either ends of the skewer as it rests over your grill.
  • Using two fingers to mimic scissors, pinch both ends of the kabob meat, cutting off any excess.
  • Also using two fingers softly squeeze down the skewer leaving ridges.
  • Place skewers on the grill. The meat should not touch any grill plates. Instead the skewers should be propped up over your coals or flame. You know your grill is ready when you hold your hand over the grill for 3 seconds and your hand feel too hot to remain there.
  • Cook until done, approximately 15-20 minutes, turning the skewers every minute to evenly cook. If you wait too long and cook one side too much before turning the skewer, your kabob will fall off the skewer.
  • As kabobs are done, remove from grill and remove meat from skewers by grabbing it with a sheet of lavash bread and sliding it down the skewer.
  • Place the kabob on a serving dish and cover with another sheet of lavash to keep the meat warm.

Nutrition Facts : Calories 455 calories, Carbohydrate 16.8 grams carbohydrates, Cholesterol 133 milligrams cholesterol, Fat 23 grams fat, Fiber 1.4 grams fiber, Protein 41.3 grams protein, SaturatedFat 9.3 grams saturated fat, ServingSize 5 oz, Sodium 983 milligrams sodium, Sugar 1.8 grams sugar

More about "koobideh kabob persian ground beef kabob recipes"

KOOBIDEH PERSIAN BEEF KABOBS - CULINARY BUTTERFLY
koobideh-persian-beef-kabobs-culinary-butterfly image
2017-11-10 In a large bowl, add ground beef, onions, cilantro, salt, sumac, coriander seeds, turmeric, and black pepper. Using your hands, mix spices and herbs into meat until well combined. Using a fist-size portion of meat, wrap the …
From culinarybutterfly.com


KABOB KOOBIDEH (MINCED MEAT KEBAB) - THE DELICIOUS …
kabob-koobideh-minced-meat-kebab-the-delicious image
2019-03-26 Combine the ingredients and knead it five minutes into a smooth paste. Shape the koobideh on wide skewers. Eight koobideh of about 7 to 8 inches long. Mark indentations on the koobideh with your fingers. And place …
From thedeliciouscrescent.com


KOOBIDEH - PERSIAN BBQ GROUND BEEF KABAB - SUNSET
koobideh-persian-bbq-ground-beef-kabab-sunset image
2020-02-07 Add the egg, salt, coarse grind black pepper, ground turmeric, and saffron waters to the meat mixture. Using your hands, mix the beef mixture until well incorporated. Cover the bowl with the meat mixture tightly with plastic …
From sunsetandsewanee.com


KABOB KOOBIDEH | GRILLED MINCED MEAT KABOBS
kabob-koobideh-grilled-minced-meat-kabobs image
Transfer to a sieve and press on it with a spoon to drain all the liquid. Discard the liquid and mix the onion pulp with the ground meats. For best results make this kabob with fresh ground beef and lamb, not previously frozen, in room …
From persianmama.com


KABOB KOOBIDEH (PERSIAN GRILLED KEBABS) - THE SPRUCE EATS
2022-04-01 Gather the meat skewer ingredients. Place the onion in a food processor and process, scraping down the bowl occasionally, until completely pureed and juicy. Remove from the food processor to a fine-mesh sieve set over a bowl, and press until almost all the juices have been removed. Reserve the onion juice.
From thespruceeats.com
Cuisine Middle Eastern
Total Time 1 hr 30 mins
Category Entree
Calories 347 per serving


PERSIAN GROUND LAMB KABAB – KABAB KOOBIDEH
2017-07-25 Instructions. Soak saffron in 2 tbsp. warm water for 15 minutes. Put half of the meat mince in a bowl of a food processor, along with the onions, salt, garlic cloves, sumac, turmeric, pepper, saffron water and egg. Pulse for about a minute, until combined. Now add the remaining mince and pulse again.
From simpleglutenfreekitchen.com


KABOB KOOBIDEH - MINCED BEEF KABOB | BY SHAHRAM KYANI
Grate the onion in a chopper and mix it with ground beef in a large bowl. Add seasonings (salt, black pepper powder, turmeric, and ground sumac) to the …
From shahramkyani.com


GROUND BEEF KABOB GRILL RECIPES - IMBOSS.SPACE
2022-05-10 Kabob koobideh (persian ground meat kabobs) kabob koobideh is made with ground lamb or beef or a combination of the two. Transfer to a spice grinder. Cover and place it in the refrigerator for 30 minutes. Prepare a grill fire to 400° with pecan or hickory chunks for smoke flavor. Grate the onions, discarding the juice. You can use a fine mesh sieve to strain …
From imboss.space


KABOB KOOBIDEH | GRILLED MINCED MEAT KABOBS | PERSIAN KABOB …
#koobideh #persiankabobKabob Koobideh | Grilled Minced Meat Kabobs | Persian Kabob کباب کوبیدهKabob Koobideh is a famous Persian kabob made with ground beef ...
From youtube.com


KOBE GROUND BEEF RECIPES COOKING PROFESSIONALLY | DEPORECIPE.CO
2022-06-20 Kobe Ground Beef Recipes Cooking Professionally. Koobideh kabob persian ground beef family e wagyu ground beef d artagnan korean ground beef dinner then dessert this printed plant based wagyu beef startup is planning apac success in 2023
From deporecipe.co


CHELO KABAB KOOBIDEH - REAL PERSIAN KEBAB RECIPE | 196 FLAVORS
2019-05-12 Koobideh. Dilute saffron in ½ cup of boiling water, cover and infuse for 10 minutes. Mix the ground meat with the grated onion, then add the spices, salt and pepper. Stir for 2 minutes after each ingredient is added. Finish with 3 tablespoons of …
From 196flavors.com


KABAB (KABOB) KOOBIDEH (GROUND BEEF PERSIAN KABAB) - PERSIAN …
2022-01-26 Directions. 1. Mix the ingredients well, and mash the ingredients up so well that the meat finds a sticky effect. Leave it in the fridge for an hour or two. When you bring the meat out once again mash it up and punch it. Then the hard part …
From persianrecipes.org


GREEK BEEF SHISH KABOB RECIPES - THERESCIPES.INFO
Greek Beef Kabobs & Homemade Tzatziki - Fed & Fit top fedandfit.com. For the kabobs, place all the ingredients, minus the chives, in a large bowl.Stir to combine and let marinate for 30 minutes to 1 hour. Heat a grill to 300 F, spear the pieces on metal skewers, and grill for 5 …
From therecipes.info


PERSIAN KABOB RECIPE RECIPES ALL YOU NEED IS FOOD
KOOBIDEH KABOB (PERSIAN GROUND BEEF KABOB) - FAMILY S…. Jan 23, 2022 · In it’s simplest form, this koobideh recipe is with ground beef (20% fat), grated onions (drained of excess water), salt and pepper. Sometimes I like to add some chopped parsley, mint ….
From stevehacks.com


KABAB KOOBIDEH | PERSIAN MINCED MEAT KEBAB RECIPE - PERSIANGOOD
2021-07-05 After kneading well, mince the content one more time with the mincing machine. Pack the content in a container with a lid and refrigerate it for 3 hours. Discard the content from the refrigerator and knead it again. Prepare the stainless skewers because it is the time to make the kababs ready for the charcoal heat.
From persiangood.com


KOOBIDEH PERSIAN BEEF KABOBS - CULINARY BUTTERFLY
2021-08-28 1 teaspoon lemon pepper. 1/8 teaspoon black pepper. Instructions. Finely grate the onions in a food processor or hand grater and pour them into a large bowl. In a large bowl, combine the ground beef, cilantro, salt, sumac, coriander seeds, turmeric, lemon pepper, and black pepper and (wearing gloves) hand mix together until completely combined.
From culinarybutterfly.com


KOOBIDEH KABOB RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


KABAB KOOBIDEH RECIPE - I GOT IT FROM MY MAMAN
2021-08-27 Prepare the meat. Peel and grate the onions using the corse setting. Then squeeze most of the moisture out of the grated onions. Simply take a handful of grated onions and squeeze it with both hands. I weighed the grated and squeezed onions and 3 of them resulted in 300g or 10.5oz.
From igotitfrommymaman.com


PERSIAN GROUND BEEF KABOB RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


KABAB KOOBIDEH RECIPE; DELICIOUS PERSIAN MINCED MEAT KEBAB
Directions. To prepare Kabab Koobideh, grate the onion, take the extra onion water and pour it into a small bowl. Then put the onion in the refrigerator. Note that the onion has an acidic state, so by putting it in the refrigerator, its acidic state disappears, and the so-called grilled ones become sweet. Then mince the meat up twice and pour ...
From cookingcounty.com


DELICIOUSLY TENDER IRANIAN KOOBIDEH KABOBS - FAYMOUSEATS
Blend the Onion & Garlic until is entirely pulverized into a liquid. Strain the liquid using a mesh strainer. In a large bowl add the beef & lamb, strained onion mash, egg, turmeric, cumin, and salt & pepper. Mix with cleaned or gloved hands until mince is fully mixed. Form mince around kabob skewer into a flat log.
From faymouseats.com


KABAB KOOBIDEH - AUTHENTIC PERSIAN KABAB RECIPE - MUNATY …
2022-06-19 Spread the ball on the skewer to make a 6 to 7-inch-long log. Preheat oven to 450F/230C place the pan under the broiler. Place the kabab on the broiler rack. Grill the kebabs turning it every 5 minutes until done. Baking the kabab koobeide in the oven should not take more than 15 minutes or the kebab will be dry.
From munatycooking.com


BEEF KOOBIDEH KABOB | HAFEZ PERSIAN CUISINE PERSIAN FOOD
Beef Koobideh Kabob Recipe. Mix ground onion, salt, ground meat, sumac, turmeric, and pepper with your hands well for five minutes into a smooth paste. Wet or oil your fingers, so the meat does not stick to them when you are making the kabobs. Use a fist-size portion of meat, work the meat around the skewer. With your fingers squeeze the meat ...
From hafezpersianrestaurant.com


BEST PERSIAN KOOBIDEH KABOB RECIPE - VISITEAT.CA
2020-02-23 Kabob is made of ground meat with high amounts of fat. Using lean meat is not a great idea for a good kabob recipe. Kabob is either served with bread or cooked rice. Sumac is used as a seasoning on top of kabob. This Kabob Recipe is a simple and traditional one. Things to have in mind regarding this Kabob Recipe. Use a high fat meat.
From visiteat.ca


21 KOOBIDEH RECIPE OVEN - SELECTED RECIPES
How many calories are in a Koobideh Persian? Kabab Koobideh (2 skewers) contains 2.4g total carbs, 1.8g net carbs, 9.6g fat, 35g protein, and 242 calories. Is Koobideh kebab healthy? Kabab koobideh contains high amounts of vitamin B6, vitamin B12, zinc, iron, niacin, phosphorus, selenium and of course protein. On the negative side, it is high ...
From selectedrecipe.com


PERSIAN BEEF AND LAMB KABOBS – KABOB KOOBIDEH RECIPE
When all ingredients are mixed, make 8 evenly sized balls of meat. Form these balls into long, low rectangles, and place a metal skewer through the middle of the kabob. Place the kabobs over direct heat on a grill preheated to medium-high heat. Cook for approximately 3 – 4 minutes per side, flipping once, until the ground beef is cooked to ...
From lakegenevacountrymeats.com


PERSIAN BEEF KOOBIDEH - FUSION CRAFTINESS
2019-05-02 Divide the mixture into 4-6 balls and place each one on the skewer. Shape the meat along the skewer evenly leaving the tip bare and at least one inch from the handle bare. When you have the meat evenly spread, take two or three fingers and pinch the meat making one inch indentions along the skewer.
From fusioncraftiness.com


AIR FRYER KEBAB KOOBIDEH - FAMILY SPICE
2022-01-23 Allow kabob to marinate in a refrigerator in a covered bowl for 2-4 hours. 6. Grab a tennis ball size amount of meat mixture and form it into a flat sausage shaped kebab and place on a baking sheet. 7. Place kebabs in one layer in the air fryer and cook at 375ºF for 10 minutes, flipping them over at the halfway mark. 8.
From familyspice.com


GREEK GROUND BEEF KABOB RECIPE - THERESCIPES.INFO
The kebabs can be cooked on a hot barbeque grill or in a cast-iron skillet. Warm the skillet over medium-high heat and add 2-3 tablespoons of olive oil to it. Pan-fry … Warm the skillet over medium-high heat and add 2-3 tablespoons of olive oil to it.
From therecipes.info


KABAB KOOBIDEH RECIPE | PERSIAN KABOB KOUBIDEH - ARA CHEF
2021-08-30 Rotate the kebabs continuously every 15 to 30 seconds to cook evenly. Meanwhile, place the tomatoes on the grill to grill. In addition to tomatoes, we can also use mushrooms, green peppers, etc. After the kebabs are cooked, melt the butter on the steamer using the Ben Marie method, then mix with the remaining brewed saffron.
From arachef.com


KABOB KOOBIDEH | GRILLED MINCED MEAT KABOBS | PERSIAN KABOB …
VIEWS: 2535 29 3
From recipes.social


BEEF AND LAMB KOOBIDEH KABOB - VIDEO | SILK ROAD RECIPES
2020-07-30 Set kabobs aside. Clean your grill and heat to 350°F. Oil your grill so these don't stick. Place the skewers on grill and cook until browned on each side and cooked through, 3–4 minutes per side. Allow meat to rest for 3-5 minutes and sprinkle with a little ground sumac, squeeze of lemon and or toum garlic spread.
From silkroadrecipes.com


MUTTON KOOBIDEH PERSIAN RECIPE | DANIAL RESTAURANT
2021-08-29 Mutton koobideh is one of the most well-known and popular kabobs in Persian cuisine. Koobideh is a Persian recipe featuring skewers of juicy ground lamb and onion. There are many varieties available, from beef to chicken to lamb. This koobideh kabob is made with ground mutton, grilled over hot coals or any BBQ, and accompanied by grilled ...
From danialrestaurant.com


KOOBIDEH KABOB PERSIAN GROUND BEEF KABOB - ALL INFORMATION …
Kabob Koobideh (Persian Ground Meat Kabobs) Recipe ... best www.allrecipes.com. Kabob koobideh is made with ground lamb or beef or a combination of the two. This is one of the most delicious kabob recipes I have ever found. The kabobs are …
From therecipes.info


KABOB KOOBIDEH RECIPE I HOW TO MAKE KOOBIDEH I GROUND BEEF …
Koobideh comes from the Persian word کوبیدن (koobidan) meaning slamming which refers to the style in which the meat is prepared. Traditionally, the meat was ... Traditionally, the meat was ...
From youtube.com


BEST BEEF KOOBIDEH RECIPE - CLOVE AND CUMIN
2021-10-29 80-85% lean ground beef or lamb works best for this recipe anything lower results in a very oil kabob causing the meal to fall right off the skewers during the grilling process.. Onions add a light sweetness and texture to the Beef Koobideh. All types of onions work from sweet onions, red onions to shallots. Granulated Garlic adds a sweet, complex aroma as it …
From cloveandcumin.com


PERSIAN LEAN BEEF KABOBS (NO-GRILL) - MODUS ENERGY NUTRITION
2021-05-17 Pair with this simple tzatziki garlic cucumber dip. Nutrition for the entire batch of kabobs 1655 Calories, 197 g protein, 33 g carbs, 69 g fat. Nutrition per serving (12 servings): 184 Calories, 22g protein, 4 g carbs, 8 g fat. Optional za’atar seasoning (1 tbsp.): 106 Cal, 4 g protein, 3 g carbs, 6 g fat.
From modus-energy.com


THE PERSIAN-STYLE GROUND BEEF OR LAMB KABABBA
2016-07-31 The kabab is the national dish of Iran & "kabab koobideh" is their signature kabob. While kabobs in general are a source of national pride, for a cook, a great "koobideh" recipe is a matter of personal pride. Koobideh (koo-bi-day) refers to the way the meat (beef &/or lamb, or, chicken) is prepared. Originally it was placed on a flat stone and ...
From bitchinfrommelanieskitchen.com


KOOBIDEH KABOB GROUND BEEF JERKY - ALL INFORMATION ABOUT …
Koobideh Kabob Ground Beef Jerky - Family Spice hot familyspice.com. Koobideh Kabob Ground Beef Jerky Homemade beef jerky is super easy to make. Ground beef jerky is just as flavorful as its steak counterpart, but is more economical. And this recipe tastes just like Persian koobideh kabob. Prep Time 10 minutes Cook Time 4 hours Additional Time ...
From therecipes.info


21 BEEF KOOBIDEH RECIPE - SELECTED RECIPES
How many calories are in a Koobideh Kabob? Kabab Koobideh (2 skewers) contains 2.4g total carbs, 1.8g net carbs, 9.6g fat, 35g protein, and 242 calories. How do you bind mince meat for kebabs? How To Skewer Ground Meat (So That It Stays On The Sticks) Make Sure The Meat (and Your Hands) Are Always Cold. Mix Well and Remove Air Bubbles In the Meat.
From selectedrecipe.com


BEEF SHISH KABOB MARINADE - THERESCIPES.INFO
Mom's Beef Shish Kabobs Recipe | Allrecipes new www.allrecipes.com. Marinate in the refrigerator 8 hours or overnight. Step 2 Add mushrooms to the bag; squeeze out excess air and reseal the bag. Marinate in the refrigerator another 8 hours. Step 3 Preheat an outdoor grill for high heat and lightly oil the grate.
From therecipes.info


KABOB KOOBIDEH (PERSIAN GROUND MEAT KABOBS) - RECIPE CART
Place lamb and beef in a pot. Add green onion and onion pulp; mix until thoroughly combined. Mix in baking powder, salt, pepper, sumac, and turmeric. Add eggs and mix thoroughly. Cover the pot and place in the refrigerator until flavors have melded, at least 30 minutes.
From getrecipecart.com


Related Search