BEEF KABOBS WITH PARMESAN ORZO
Skewers of grilled top beef sirloin cubes and colorful red and yellow bell pepper chunks, lightly seasoned with Italian dressing, are served atop a bed of orzo, a tiny rice-shaped pasta, flavored with fresh basil and Parmesan. Add a tossed green salad, fresh baked corn muffins and lemon-infused iced tea to complete the meal.
Provided by tmvigneau
Categories Main Dish
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- 1. Soak eight 8-inch bamboo skewers in water 10 minutes. 2. Cut beef steak into 1 1/4-inch pieces. Toss beef and bell peppers with 1 tablespoon basil, dressing and garlic in large bowl. Alternately thread beef and peppers onto skewers. 3. Toss orzo ingredients in medium bowl; keep warm. 4. Place kabobs on grid over medium, ash-covered coals. Grill, uncovered, about 8 to 10 minutes for medium rare to medium doneness, turning occasionally. Serve with orzo.
Nutrition Facts : Calories 270 calories, Fat 16.8832858398607 g, Carbohydrate 4.02207469791906 g, Cholesterol 55.4971034794634 mg, Fiber 1.20079930580883 g, Protein 24.8009088059705 g, SaturatedFat 6.52706273246981 g, ServingSize 1 1 Serving (187g), Sodium 160.316454833258 mg, Sugar 2.82127539211023 g, TransFat 2.14801783159423 g
BEEF KABOBS WITH PARMESAN ORZO RECIPE
Fire up the grill for this Beef Kabobs with Parmesan Orzo recipe made with RiceSelect® Orzo Pasta! See how to make this backyard favorite.
Provided by RiceSelect
Categories Lunch
Time 40m
Number Of Ingredients 8
Steps:
- Soak eight 8-inch bamboo skewers in water 10 minutes. Cut beef into 1-1/4-inch pieces. Toss beef and bell peppers with 1 tablespoon basil, dressing and garlic in large bowl. Alternately thread beef and peppers onto skewers.
- Prepare orzo according to package directions. Toss orzo and remaining ingredients in medium bowl; keep warm.
- Place kabobs on grill over medium heat. Grill, uncovered, about 9 to 11 minutes for medium rare to medium doneness, turning occasionally.
- Serve over orzo.
Nutrition Facts :
BEEF KABOBS & PARMESAN ORZO
This is a wonderful meal! It is also easy & quick, it can be prepared in less than 30 minutes, as well. Make a nice green vegetable or salad and some warm bread or raolls and you are set.
Provided by Manami
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Soak 8-inch skewers in water 10 minutes; drain.
- Cut beef steak into 1 inch pieces.
- Combine 1 Tablespoon basil, dressing and garlic in large bowl.
- Add beef, onions, & bell peppers; toss to coat.
- Cook orzo according to package directions; drain.
- Toss with basil, cheese and oil; keep warm.
- Alternately thread beef, onions and peppers evenly onto bamboo skewers.
- Place on grid over medium ash-covered coals.
- Grill, uncovered, 8-10 minutes for medium rare to medium doneness, turning occasionally.
- Serve on orzo.
BEEF KABOBS WITH PARMESAN ORZO
Mediterranean cuisine struts its stuff for all to enjoy.
Provided by Allrecipes Member
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Soak eight 8-inch bamboo skewers in water 10 minutes.
- Cut beef steak into 1-1/4-inch pieces. Toss beef and bell peppers with 1 tablespoon basil, dressing and garlic in large bowl. Alternately thread beef and peppers onto skewers.
- Toss orzo ingredients in medium bowl; keep warm.
- Place kabobs on grid over medium, ash-covered coals. Grill, uncovered, about 8 to 10 minutes for medium rare to medium doneness, turning occasionally. Serve with orzo.
Nutrition Facts : Calories 438.5 calories, Carbohydrate 43.5 g, Cholesterol 63.4 mg, Fat 16 g, Fiber 3.5 g, Protein 27.8 g, SaturatedFat 5.5 g, Sodium 144.6 mg, Sugar 3.4 g
BEEF KABOBS WITH PARMESAN ORZO
Mediterranean cuisine struts its stuff for all to enjoy.
Provided by Allrecipes Member
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Soak eight 8-inch bamboo skewers in water 10 minutes.
- Cut beef steak into 1-1/4-inch pieces. Toss beef and bell peppers with 1 tablespoon basil, dressing and garlic in large bowl. Alternately thread beef and peppers onto skewers.
- Toss orzo ingredients in medium bowl; keep warm.
- Place kabobs on grid over medium, ash-covered coals. Grill, uncovered, about 8 to 10 minutes for medium rare to medium doneness, turning occasionally. Serve with orzo.
Nutrition Facts : Calories 438.5 calories, Carbohydrate 43.5 g, Cholesterol 63.4 mg, Fat 16 g, Fiber 3.5 g, Protein 27.8 g, SaturatedFat 5.5 g, Sodium 144.6 mg, Sugar 3.4 g
GREEK OUZO PORK KABOBS
Eat dinner as the Mediterraneans do with these delightfully different kabobs. Ouzo and the tzatziki dipping sauce give you a real taste of the Greek islands. -Francine Lizotte, Surrey, British Columbia
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a small bowl, whisk the first 10 ingredients until blended. Pour 1/2 cup marinade into a shallow dish; stir in ouzo. Add pork; turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade., Drain pork, discarding marinade in dish. On 12 metal or soaked wooden skewers, alternately thread pork and vegetables. Grill kabobs, uncovered, over medium heat or broil 4 in. from heat until until pork is tender and vegetables are crisp-tender 12-15 minutes, turning occasionally and basting frequently with reserved marinade during the last 5 minutes. If desired, top with additional fresh thyme and rosemary and serve with tzatziki.
Nutrition Facts : Calories 336 calories, Fat 15g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 178mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
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