Kumamasbroccolisalad Recipes
SIMPLE AND SATISFYING BROCCOLI
Provided by Melissa d'Arabian : Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Trim the woody skin off the broccoli stem and slice the broccoli into nice long "trees". In a large saucepan, mix the water, olive oil, garlic, red pepper flakes, salt, and pepper. Bring to a boil over high heat. Add the broccoli and cover to steam. After 3 minutes, turn off the heat, and allow the broccoli to sit for another couple of minutes. Toss to coat and serve.
MARTIE'S BROCCOLI SALAD WITH BACON AND CHEESE
This broccoli salad recipe is from my mother-in-law Martie and is always a crowd pleaser at family events and church picnics. The combination of bacon, cheese, and raisins gives it a sweet and salty taste.
Provided by Kevin Gorton
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 1h35m
Yield 12
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until crisp, about 10 minutes. Drain bacon slices on paper towels. Let cool enough to handle, about 5 minutes. Crumble into a small bowl.
- Cut broccoli into florets, dice up the stems, and put all into a large bowl. Mix in onion. Add raisins and Cheddar cheese. Stir in crumbled bacon.
- Combine mayonnaise, sugar, and vinegar in a small bowl. Pour over broccoli mixture. Mix until completely covered. Refrigerate for 1 hour before serving.
Nutrition Facts : Calories 310.6 calories, Carbohydrate 18.4 g, Cholesterol 38.5 mg, Fat 22.5 g, Fiber 1.3 g, Protein 10.6 g, SaturatedFat 7.3 g, Sodium 491 mg, Sugar 13.4 g
TROPICAL BAKED KUMALA
Kumala (or Kumara), is such a versatile ingredient that can be prepared so many different ways. I played around with this rendition from Wattie's and have found something that works just great!
Provided by Pikake21
Categories Yam/Sweet Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash the kumala and dry well. Trim the ends. Rub the kumala with oil and place on a baking tray. Cook at 200oC for 45-50 minutes or until well cooked. Alternatively prick the kumara with a fork and microwave on high power for 15 minutes or until tender.
- Slice a top off each kumala and scoop the flesh into a bowl.
- Add the pineapple, ginger, spring onions and Corned Beef and mix gently with a fork to break up the corned beef and mix the ingredients lightly. Do not mash.
- Re-fill each kumala with 1/4 of the mixture and return or place on the baking tray. Sprinkle each with a little grated cheese.
- Cook at 200oC for 15 minutes until piping hot and golden.
Nutrition Facts : Calories 369.6, Fat 18, SaturatedFat 6.5, Cholesterol 87.8, Sodium 1105.1, Carbohydrate 32.6, Fiber 4.3, Sugar 10.1, Protein 19.1
BALSAMIC GLAZED BROCCOLI
Special Thanks to Paula Deen who provided this recipe to all her fans who came to her show at the Chicago Theater in November. Thanks for a great dinner!!!
Provided by Lizzi
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Steam broccoli until crisp tender. Place broccoli in a serving bowl; keep warm.
- In a small saucepan, cook balsamic vinegar over medium heat until reduced by half. stir in butter, brown sugar, salt and pepper. Pour over broccoli, tossing gently to coat.
Nutrition Facts : Calories 241, Fat 16.1, SaturatedFat 9.8, Cholesterol 40.7, Sodium 305, Carbohydrate 21.7, Fiber 5.3, Sugar 11.1, Protein 6
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