Lamb Chop Or Lamb Steak Marinade Recipes

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LAMB CHOP OR LAMB STEAK MARINADE



Lamb Chop or Lamb Steak Marinade image

Make and share this Lamb Chop or Lamb Steak Marinade recipe from Food.com.

Provided by Jen T

Categories     < 4 Hours

Time 2h5m

Yield 1/4 cup

Number Of Ingredients 4

2 tablespoons liquid honey
2 tablespoons red wine vinegar
2 garlic cloves (chopped or use minced garlic from a jar)
salt & pepper

Steps:

  • Mix altogether in a glass dish.
  • Use to marinate lamb chops or lamb steaks for at least 2hours.
  • Drain meat before cooking.

Nutrition Facts : Calories 546.5, Fat 0.1, Sodium 10.8, Carbohydrate 146.4, Fiber 0.8, Sugar 138.2, Protein 2

ROSEMARY GARLIC GRILLED LAMB CHOPS



Rosemary Garlic Grilled Lamb Chops image

A tasty way to prepare economical cuts of lamb chops and steaks! Tenderise and infuse them with flavour with a delicious marinade then grill to perfection on the BBQ (or stove). Marinade for at least 2 hours, preferably overnight (no longer than 24 hours). Update: This is (was!) a tart marinade and following feedback from some readers by email and from a friend, I have tweaked the recipe slightly to take the edge off the vinegar. :) Resounding feedback all round!

Provided by Nagi | RecipeTin Eats

Categories     Dinner     Grilling

Time 15m

Number Of Ingredients 10

600 - 800 g / 1.2 - 1.6lb lamb chops ((4 - 8, depending on size))
Oil (, for cooking, if required)
2 1/2 tbsp red wine vinegar
1 tbsp extra virgin olive oil
1 tbsp honey
3 garlic cloves (, minced)
1 1/4 tsp finely chopped fresh rosemary ((or 1 tsp dried rosemary))
1/2 tsp dried thyme
3/4 - 1 tsp sea salt
Black pepper

Steps:

  • Mix Marinade ingredients in a bowl until salt dissolves. Add lamb, mix to coat, then marinate at least 2 hours, preferably overnight, up to 24 hours.
  • Brush BBQ bars with oil if required (Note 1) and heat to medium high (or heat 1/2 tbsp oil in skillet on stove on medium high).
  • Cook lamb to your taste. I had 4 x 150g/5oz lamb loin chops about 2cm/3/4" thick and 3 minutes on each side = medium. I also cooked smashed garlic cloves and rosemary sprigs for garnish.
  • Transfer lamb to plate, cover loosely with foil and rest for 5 minutes.
  • Serve with sides of choice!

Nutrition Facts : ServingSize 161 g, Calories 313 kcal, Carbohydrate 0.8 g, Protein 42.3 g, Fat 14.5 g, SaturatedFat 4.4 g, Sodium 349 mg, UnsaturatedFat 10.1 g

MARINATED LAMB CHOPS



Marinated Lamb Chops image

Provided by Valerie Bertinelli

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 10

1 cup olive oil, plus more for brushing
1/2 cup aged balsamic vinegar
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh rosemary
1 teaspoon ground cumin
4 cloves garlic, finely chopped
1/2 cup chopped fresh mint
16 small lamb chops (about 3 1/2 pounds), Frenched
Kosher salt and freshly ground black pepper
2 tablespoons lemon zest plus 2 tablespoons juice

Steps:

  • Whisk together the oil, balsamic vinegar, parsley, rosemary, cumin, garlic and 2 tablespoons mint in a medium bowl. Place the lamb into a resealable plastic bag and pour half of the marinade over the lamb. Season with salt and pepper, seal the bag and refrigerate for 1 to 2 hours.
  • Add the lemon zest and juice and remaining 6 tablespoons mint to the remaining marinade and whisk to combine. Season with salt and pepper and set aside.
  • Heat a large grill pan over medium-high heat until very hot; lightly brush with oil.
  • Remove the lamb from the bag, letting the excess marinade drip off (discard the marinade). Season with salt and pepper. Grill the chops, turning once, about 3 minutes per side for medium-rare.
  • Serve the chops with the reserved marinade.

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