Lamb Chops Teriyaki Recipes

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MARINATED LAMB CHOPS



Marinated Lamb Chops image

Provided by Ellie Krieger

Categories     main-dish

Time 1h23m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon olive oil
1 lemon, zested (about 1/2 teaspoon)
1 lemon, juiced (about 2 tablespoons)
2 tablespoons finely chopped fresh oregano leaves, or 2 teaspoons dried oregano
2 tablespoons minced garlic
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
8 (4-ounce) lamb loin chops, trimmed of all visible fat

Steps:

  • Click here to see how she does it.
  • In a small bowl stir together the first 7 ingredients. Put the lamb chops in a sealable plastic bag and pour the marinade over them. Move the chops around in the bag so the marinade coats them well. Marinate for 1 hour.
  • Grill or broil the chops for 3 to 4 minutes per side for medium rare.

EASY TERIYAKI CHOPS



Easy Teriyaki Chops image

This is an extremely easy recipe! The marinade also works great with chicken breasts.

Provided by KMSTAT

Categories     World Cuisine Recipes     Asian

Time 4h15m

Yield 4

Number Of Ingredients 5

½ cup soy sauce
2 tablespoons red wine vinegar
2 teaspoons honey
2 teaspoons garlic powder
4 pork chops

Steps:

  • In a shallow dish, combine the soy sauce, vinegar, honey and garlic powder. Place chops in dish, and turn to coat. Cover, and marinate for 2 to 4 hours in the refrigerator.
  • Preheat grill to high heat, and lightly oil grate.
  • Grill steaks 5 to 8 minutes per side, or to desired doneness.

Nutrition Facts : Calories 156.3 calories, Carbohydrate 7.1 g, Cholesterol 64.9 mg, Fat 3.8 g, Fiber 0.4 g, Protein 22.6 g, SaturatedFat 1.1 g, Sodium 1859.8 mg, Sugar 3.9 g

TERIYAKI PORK CHOPS



Teriyaki Pork Chops image

Delicious pork chops my boyfriend, his friend, and I discovered one night with homemade French fries! Really tasty.

Provided by CheeseBaby

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 1h10m

Yield 3

Number Of Ingredients 5

¾ cup teriyaki sauce
2 ¼ teaspoons garlic salt
1 ½ teaspoons ground black pepper
3 pork chops
1 tablespoon extra-virgin olive oil

Steps:

  • Combine teriyaki sauce, garlic salt, and black pepper in a bowl.
  • Place pork chops on a deep plate. Pour 3/4 of the teriyaki mixture on top. Flip pork chops to coat second side. Let marinate in the refrigerator, about 30 minutes.
  • Heat oil in large skillet over medium heat; add pork chops, discarding marinade. Cover and cook until pork chops are browned, about 15 minutes. Flip and continue cooking until pork chops are cooked through, about 10 minutes. Uncover and pour in remaining 1/4 of the teriyaki mixture. Cover and simmer until flavors combine, about 5 minutes.

Nutrition Facts : Calories 225 calories, Carbohydrate 12.3 g, Cholesterol 39.4 mg, Fat 11.8 g, Fiber 0.4 g, Protein 16.4 g, SaturatedFat 3.1 g, Sodium 4156.8 mg, Sugar 10.2 g

CURRY LAMB CHOPS



Curry Lamb Chops image

"My husband and I are retired but busy, so I rely on quick dishes like this."-Lois Szemko, East Islip, New York.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 10

4 bone-in lamb loin chops (4 ounces each)
1 tablespoon canola oil
3/4 cup orange juice
2 tablespoons reduced-sodium teriyaki sauce
2 teaspoons grated orange zest
1 teaspoon curry powder
1 garlic clove, minced
1 teaspoon cornstarch
2 tablespoons cold water
Hot cooked rice, optional

Steps:

  • In a skillet, brown the lamb chops on both sides in oil; drain. Combine the orange juice, teriyaki sauce, orange zest, curry and garlic; pour over lamb. Cover and simmer for 15-20 minutes or until meat is tender. Remove chops and keep warm. , Combine cornstarch and water until smooth; stir into pan drippings. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve lamb and gravy with rice if desired.

Nutrition Facts : Calories 337 calories, Fat 17g fat (4g saturated fat), Cholesterol 90mg cholesterol, Sodium 402mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges

TERIYAKI LAMB CHOPS



Teriyaki Lamb Chops image

I've never made this--mostly I just want the nutritional information. Let me know what you think of it.

Provided by meedeeter

Categories     Meat

Time 4h10m

Yield 6 serving(s)

Number Of Ingredients 2

6 lamb chops, each about 3/4 inch thick
1 cup roasted garlic teriyaki sauce (or any other teriyaki marinade)

Steps:

  • Place chops in large plastic food bag; pour in sauce. Press air out of bag; close top securely. Turn bag over several time to coat chops well. Refrigerate 4 hours, turning bag over occasionally.
  • Preheat grill 5 minutes. (I use an indoor electric grill.) Remove chops from marinade; discard marinade.
  • Arrange 3 chops in single layer on grill. Grill 3 minutes. Turn chops over; grill 2-3 minutes longer. Repeat with other 3 chops.

Nutrition Facts : Calories 334.8, Fat 25.3, SaturatedFat 11.2, Cholesterol 70.3, Sodium 1893, Carbohydrate 7.7, Fiber 0.1, Sugar 6.3, Protein 18.4

LAMB CHOPS TERIYAKI



Lamb Chops Teriyaki image

Make and share this Lamb Chops Teriyaki recipe from Food.com.

Provided by Oolala

Categories     Long Grain Rice

Time 8h15m

Yield 2 serving(s)

Number Of Ingredients 10

2 shoulder lamb chops, 3/4 to 1-inch thick
1 garlic clove, finely chopped
1 tablespoon honey
1/4 teaspoon dry mustard
1/2 teaspoon ground ginger
pepper
2 tablespoons lemon juice, can use dry sherry
1/4 cup vegetable oil
1/4 cup soy sauce
1/2 cup long grain rice, cooked

Steps:

  • Place meat in a deep glass or ceramic dish in a single layer.
  • In a small bowl, combine garlic, honey, mustard, ginger, pepper, lemon juice, oil and soy sauce.
  • Pour over chops and marinate in the refrigerator 8 hours or overnight, turning occasionally.
  • Remove chops from marinade and place on a broiler rack.
  • Pour marinade into a small saucepan to heat.
  • Broil about 4 inches from heat for 7 minutes on each side.
  • Stir hot marinade into the rice and serve.

Nutrition Facts : Calories 472.8, Fat 27.7, SaturatedFat 3.6, Sodium 2014.3, Carbohydrate 49.9, Fiber 1.1, Sugar 9.7, Protein 7.4

GRILLED LAMB CHOPS WITH ROSEMARY SALT



Grilled Lamb Chops with Rosemary Salt image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons fresh oregano leaves
3 cloves garlic, minced
Zest of 2 lemons
Juice of 1 lemon
Olive oil
8 frenched lamb loin chops (about 2 pounds)
Kosher salt and freshly cracked black pepper
1/4 cup flaky sea salt
1 tablespoon finely chopped rosemary

Steps:

  • Mix together the oregano, garlic, lemon zest from 1 lemon, lemon juice and 1/4 cup olive oil. Sprinkle the lamb chops with kosher salt and pepper and add to the marinade, thoroughly coating. Allow to marinate in the refrigerator for 1 hour, and up to 6 hours.
  • Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only.
  • In the meantime, mix the flaky sea salt, rosemary and remaining lemon zest. Work the mixture with your fingers, releasing the oils from the zest and rosemary. Remove the lamb chops from the marinade and place on the direct heat side of the grill. Char on both sides and cook to an internal temperature of 125 degrees F for medium-rare, about 6 minutes. If the lamb chops become too charred, but the internal temperature is still low, move them to the indirect heat side of the grill to finish cooking.
  • Remove from the grill and let rest for 5 minutes. Sprinkle with the lemon rosemary salt before serving.

MARINATED LAMB CHOPS



Marinated Lamb Chops image

These lean little lamb chops from Jill Heatwole of Pittsville, Maryland are packed with the flavors of rosemary, ginger and mustard. Marinating makes them so tender. They're something special for spring.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

1 small onion, sliced
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1 tablespoon olive oil
2 teaspoons minced fresh rosemary or 3/4 teaspoon dried rosemary, crushed
2 teaspoons Dijon mustard
1 garlic clove, minced
1/2 teaspoon pepper
1/4 teaspoon salt
1/4 teaspoon ground ginger
8 lamb loin chops (3 ounces each)

Steps:

  • In a shallow dish, combine the first 10 ingredients; add lamb chops and turn to coat. Cover and refrigerate for several hours or overnight., Drain and discard marinade and onion. Lightly oil the grill rack. , Grill chops, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts : Calories 164 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 112mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

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