Large Family Low Carb Ham And Cheese Casserole Recipes

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KETO HAM CHEESE BREAKFAST CASSEROLE



Keto Ham Cheese Breakfast Casserole image

This Keto Ham & Cheese Breakfast Casserole is not only low in carbs, but out of this world in flavor! The salty ham perfectly compliments the tender eggs, and the addition of cream cheese gives the casserole a rich and velvety burst of flavor in each bite.

Provided by Kimber

Categories     Breakfast

Time 50m

Number Of Ingredients 7

12 extra large eggs
1 cup heavy cream
2 cups ham (diced)
4 oz cream cheese (cubed)
1/2 cup sharp cheddar cheese (shredded)
1/4 tsp salt
1/4 tsp ground black pepper

Steps:

  • Preheat the oven to 350˚F.
  • In a large bowl, whisk the eggs, heavy cream, salt and pepper together. Then pour the mixture in a greased 9x13" casserole dish.
  • Drop the cubes of cream cheese evenly throughout the egg mixture.. Sprinkle the ham and cheddar cheese over the top.
  • Bake for 30-40 minutes, or until the center is set and springs back when touched. Enjoy!

Nutrition Facts : Carbohydrate 1 g, Protein 13 g, Fat 20 g, SaturatedFat 10 g, Cholesterol 221 mg, Sodium 455 mg, Sugar 1 g, ServingSize 1 slice, Calories 239 kcal

LOW CARB AMISH HAM CASSEROLE



Low Carb Amish Ham Casserole image

Make and share this Low Carb Amish Ham Casserole recipe from Food.com.

Provided by Likkel

Categories     Breakfast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb ham, cubed
1 onion, chopped (or 6 green onions, sliced into rounds)
6 eggs
1 lb cauliflower, separated into small florets
2 cups cheddar cheese (8 ounces) or 2 cups monterey jack pepper cheese, shredded (8 ounces)
16 ounces cottage cheese, small curd

Steps:

  • Combine all ingredients in a large mixing bowl and then transfer to a greased 9 x 13 baking dish.
  • Bake, uncovered, at 350 degrees F for 35 to 40 minutes or until the mixture is set and bubly.
  • Let stand for 10 minutes before serving.

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