LAYERED RAGU TACO SALAD WITH CRISPY TORTILLA TRIANGLES#RAGU
"Ragu Recipe Contest Entry" This flavorful salad features arugula followed by a mixture of sausage, black bean and seasoned Ragu sauce. It is topped with an avocado, Ragu sauce and pine nut mixture, garnished with sour cream, sharp cheddar cheese and a little cilantro. Oven-crisped corn tortilla triangles add a crispy texture and fun!
Provided by Ronna F
Categories Sauces
Time 45m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 21
Steps:
- Cut each tortilla into 6 wedges. Spray cookie sheets with no-stick cooking spray. Add tortilla wedges in a single layer. Spray tops of tortilla wedges with no-stick cooking spray. Sprinkle with 1/4 teaspoon freshly ground sea salt. Bake in a preheated 350 degree oven for 15 minutes, or until crisp.
- In a 9-inch skillet over medium heat, cook and stir Italian sausage until browned. Drain off any fat. Measure out 1/2 cup Ragu sauce and set aside. Add remaining Ragu sauce, black beans, chili powder, cumin, garlic powder, onion powder and crushed red pepper. Cook and stir over medium heat until mixture begins to boil. Set aside.
- In a medium bowl, combine mashed avocados, remaining 1/2 cup Ragu sauce, spring onions, 1/2 cup cilantro, jalapeno peppers, minced garlic, lime juice, remaining salt, black pepper and pine nuts.
- To serve, place one cup arugula on each of 4 serving plates. Spoon on sausage, Ragu and black bean mixture. Top each with avocado mixture. Spoon onto each 1 tablespoon sour cream followed by the cheddar cheese and remaining 1/4 cup cilantro. Serve with the crispy tortilla triangles.
- Makes 4 servings.
Nutrition Facts : Calories 999.5, Fat 63.8, SaturatedFat 13.9, Cholesterol 46, Sodium 1988.6, Carbohydrate 86.4, Fiber 29.4, Sugar 11.8, Protein 33.6
TASTY LAYERED TACO SALAD
My colorful and attractive salad looks very appealing when layered in a trifle dish. It can be used as a main dish or side. I've even served it at potlucks. -Elissa Dougherty, Babylon, New York
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 16
Steps:
- In a small skillet, cook beef over medium heat until no longer pink; drain. Stir in water and taco seasoning. Bring to a boil; cook and stir for 2 minutes. Cool slightly., In a small bowl, mash avocados with onion, garlic and lemon juice. In a 3-qt. glass bowl, layer with beef, avocado mixture, lettuce, olives, tomatoes, cucumber, green onions, cheese, salsa and sour cream. Serve immediately with chips.
Nutrition Facts : Calories 289 calories, Fat 21g fat (11g saturated fat), Cholesterol 65mg cholesterol, Sodium 559mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 3g fiber), Protein 13g protein.
LAYERED TACO SALAD
No meat in this taco salad! My husband and I love this so much we often have it as a meal by itself! Regular Dorito's are sometimes hard to find but taste much better in this salad than Tostito's or other white-corn chips.
Provided by loof751
Categories Vegetable
Time 15m
Yield 4-8 serving(s)
Number Of Ingredients 6
Steps:
- Tear up the lettuce and place in a large bowl.
- Chop the tomato and layer on top of the lettuce.
- Layer the drained and rinsed beans over the tomatoes.
- Layer the shredded cheddar over the beans.
- Crush the Dorito's and layer these over the cheese.
- Just before serving, cover the top of the salad with the Green Goddess dressing, spreading all over and to the edges of the bowl.
Nutrition Facts : Calories 793.5, Fat 45.4, SaturatedFat 15.4, Cholesterol 62.4, Sodium 1625.5, Carbohydrate 74.2, Fiber 10.8, Sugar 11.1, Protein 25.9
TACO TRIANGLES RECIPE BY TASTY
Here's what you need: olive oil, yellow onion, red bell pepper, green bell pepper, salt, pepper, paprika, chili powder, cumin, garlic powder, dried oregano, lime, shredded chicken, black beans, ground beef, flour tortillas, cheese blend, large egg, oil, fresh cilantro, sour cream, guacamole, salsa
Provided by Alix Traeger
Categories Sides
Yield 15 servings
Number Of Ingredients 23
Steps:
- In a large pan over medium heat, add the olive oil, onion, red and green bell pepper, salt, pepper, paprika, chili powder, cumin, garlic powder, and dried oregano. Mix to combine.
- Add the lime juice and cook the vegetables until soft, about 5 minutes.
- Seperate the vegetables in three medium bowls.
- To one bowl, add the shredded chicken. To another bowl, add the black beans. To the last bowl, add the ground beef.
- Stir each bowl until everything is incorporated.
- Cut a tortilla in half with a pizza cutter or knife.
- Put a spoonful of one of the fillings in the center of the tortilla half and sprinkle with cheese.
- Fold each corner over the middle, forming a triangle.
- Flip the tortilla triangle over so the seam is down.
- Brush the edge of the tortilla with egg wash and press with a fork to seal.
- Repeat with the remaining tortillas and fillings.
- In a deep pan, heat two inches of oil to 350°F (180°C).
- Once the oil is hot, place 2-3 tortilla triangles in the pan and cook on each side for 3 minutes, or until golden brown.
- Drain the triangles on a rack
- Serve with cilantro, sour cream, guacamole, and salsa.
- Enjoy!
Nutrition Facts : Calories 271 calories, Carbohydrate 24 grams, Fat 12 grams, Fiber 3 grams, Protein 14 grams, Sugar 2 grams
LAYERED TACO SALAD
Make and share this Layered Taco Salad recipe from Food.com.
Provided by AmyZoe
Categories Salad Dressings
Time 18m
Yield 12 serving(s)
Number Of Ingredients 24
Steps:
- Dressing: Whisk together lime juice, cilantro, sugar, chili powder, cumin, salt, and pepper. Add oil in a stream, whisking until emulsified.
- Beef: Cook onion, chilies to taste, chili powder, and cumin in oil in a 12 inch heavy skillet over moderate heat, stirring occasionally, until onion is softened, about 6 minutes. Add beef and cook, stirring occasionally and breaking up lumps, until meat is no longer pink (about 5 minutes). Spoon off any excess fat from skillet. Add tomato sauce, salt, and pepper to beef and cook, stirring, until slightly thickened (about 3 minutes). Remove from heat.
- Salad: Peel and pit avocado, then cut into 1/4 inch pieces. Spread lettuce over bottom of a shallow 4-quart dish. Spoon beef mixture evenly over lettuce and continue making layers with tomatoes, cheese, beans, avocado, and olives. Drizzle dressing over salad.
Nutrition Facts : Calories 377.8, Fat 28.6, SaturatedFat 8.1, Cholesterol 49.1, Sodium 523.3, Carbohydrate 15.4, Fiber 6, Sugar 2.6, Protein 16.8
TASTY TACO SALAD
Tortilla shells are baked, not fried, then filled with spicy Mexican Veggie Ground Round in this twist on taco salad.
Provided by Yves Veggie Cuisine
Categories Trusted Brands: Recipes and Tips Yves Veggie Cuisine
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat oil in large skillet. Saute onion and half of green pepper just until soft.
- Add crumbled Yves Veggie Cuisine Mexican Veggie Ground and chopped tomatoes. Heat and stir mixture over medium heat about 3 minutes to blend flavours. Keep warm.
- Wrap tortillas in foil and heat in preheated oven for about 10 minutes.
- Spray 4 small casserole or baking dishes with non-stick spray. Press one tortilla into each dish. Bake tortillas for 15 minutes.
- Divide lettuce among 4 plates, place a tortilla on each plate, spoon Yves Veggie mixture into each shell.
- Top with remaining chopped green pepper, grape tomatoes, carrots and olives.
Nutrition Facts : Calories 337.3 calories, Carbohydrate 37.6 g, Fat 12.9 g, Fiber 9.2 g, Protein 20.2 g, SaturatedFat 1.6 g, Sodium 832.4 mg, Sugar 7.1 g
LAYERED TACO SALAD
I invented this taco salad to make my kids happy. Make it with ground beef, ground turkey or ground chicken and it's equally good. -Betty Nickels, Tampa, Florida
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Sprinkle taco seasoning over beef; stir to combine. In a small bowl, mix salsa and lime juice., Arrange tortilla chips on a serving platter; layer with lettuce, tomatoes, beans, cheese, yellow pepper, beef mixture, onion, salsa mixture and sour cream. Serve immediately.
Nutrition Facts : Calories 442 calories, Fat 14g fat (6g saturated fat), Cholesterol 69mg cholesterol, Sodium 925mg sodium, Carbohydrate 52g carbohydrate (9g sugars, Fiber 7g fiber), Protein 31g protein.
LAYERED TACO SALAD (TASTE OF HOME)
Make and share this Layered Taco Salad (Taste of Home) recipe from Food.com.
Provided by IAcupcake
Categories Greens
Time 30m
Yield 12 Cups, 12 serving(s)
Number Of Ingredients 16
Steps:
- Cook beef till no longer pink; drain. Stir in water and seasoning. Bring to boil; cook and stir 2 minutes. Cool slightly.
- Mash avocados with onion, garlic, and lemon juice. In 3 quart glass bowl, layer beef, avocado mixture, lettuce, olives, tomatoes, cucumber, green onions, cheese, salsa, and sour cream. Serve with chips.
Nutrition Facts : Calories 242, Fat 19.3, SaturatedFat 8, Cholesterol 42.6, Sodium 229.8, Carbohydrate 9.1, Fiber 3.5, Sugar 2.2, Protein 10
LAYERED SALAD
This is a fantastic salad which is slightly similar to a caesar salad but with more ingredients for greater taste.
Provided by Ben Ross
Categories Weeknight
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Arrange lettuce at the bottom of the bowl (Preferably a deep dish).
- Sprinkle cooked bacon pieces.
- Cut and slice all of the vegetables except the carrots.
- It's best to grate them.
- Place all the vegetables on top of the bacon pieces.
- Sprinkle with cheese.
- Combine salad dressing and sugar in a separate bowl.
- Spread over the salad.
- Cover and refrigerate for an hour before serving.
- Before you serve toss the salad and add the croutons.
Nutrition Facts : Calories 299.1, Fat 18.9, SaturatedFat 8, Cholesterol 56.3, Sodium 673.4, Carbohydrate 21.5, Fiber 3.1, Sugar 11.1, Protein 11.5
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