LAYERED WHITE BEANS, TUNA, AND VEGETABLE DIP
Yield Serves 8
Number Of Ingredients 20
Steps:
- In a sieve set over a bowl and lined with a triple thickness of rinsed and squeezed cheesecloth let the yogurt drain for 1 hour. Put the cucumber in another sieve, sprinkle it with the salt, and let it drain for 1 hour. Pat the cucumber dry between paper towels and transfer it to a bowl. Stir in the yogurt, the garlic, and salt and pepper to taste and combine the mixture well.
- In a saucepan combine the beans with enough cold water to cover them by 2 inches, simmer them, covered, for 1 hour, or until they are tender, and drain them well, reserving the cooking liquid. In a skillet cook the onion, the garlic, the orégano, and salt and pepper to taste in the oil over moderately low heat, stirring, until the onion is softened. Add the wine and simmer the mixture until the wine is reduced by half. In a food processor purée the beans and the onion mixture with 1/2 cup of the reserved cooking liquid and salt and pepper to taste, transfer the mixture to a bowl, and chill it, covered, until it is cool.
- In a small bowl toss together the tuna, the onion, the olives, the parsley, the vinegar, and salt and pepper to taste.
- Spread the bean purée over the bottom of a 10-inch round shallow serving dish, top it with the tuna mixture, and spoon the cucumber mixture over the top. Chill the dip, covered, for at least 3 hours or overnight, sprinkle the top with the tomatoes, the bell pepper, the onion, and the olives, and serve the dip with the pita triangles.
- In a colander rinse the beans under cold water and discard any discolored ones. In a kettle combine the beans with enough cold water to cover them by 2 inches, bring the water to a boil, and boil the beans for 2 minutes. Remove the kettle from the heat and let the beans soak, covered, for 1 hour.
LAYERED MEDITERRANEAN TUNA SPREAD
Cream cheese spread and canned tuna helps a colorful layered dip come together in 15 minutes.
Provided by Betty Crocker Kitchens
Categories Appetizer
Time 15m
Yield 16
Number Of Ingredients 9
Steps:
- In small bowl, mix cream cheese, shallot and Italian seasoning until well blended. Spread in 8-inch circle on serving plate.
- Top with olives, tuna, tomato, egg and parsley. Serve with crackers.
Nutrition Facts : Calories 110, Carbohydrate 7 g, Cholesterol 30 mg, Fat 1, Fiber 0 g, Protein 5 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 0 g, TransFat 0 g
HERBED WHITE-BEAN AND TUNA DIP
From my favorite online newspaper, the New York Daily News. The food columnist suggests serving this dip with an assortment of crudites - celery, carrot, broccoli and cherry tomatoes.
Provided by Mirj2338
Categories Spreads
Time 10m
Yield 1 3/4 cups
Number Of Ingredients 10
Steps:
- Puree garlic cloves in a food processor.
- Add all other ingredients except the oil and process until combined.
- Add the oil and process until smooth, for a few more seconds.
Nutrition Facts : Calories 529.4, Fat 14.1, SaturatedFat 2.4, Cholesterol 42.8, Sodium 1063.2, Carbohydrate 58.5, Fiber 12.5, Sugar 0.3, Protein 42.9
SKINNY TUNA AND WHITE BEAN WRAPS
75% less sat fat • 38% less sodium than the original recipe. It's a wrap: In just a few minutes, pack your own brown-bag tuna salad sandwich.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In a small bowl, combine red onion, lemon juice, pepper, and salt. Whisk in olive oil; set aside.
- In a large bowl, slightly mash beans. Add tuna, tomatoes, and parsley. Pour dressing over bean mixture; stir gently.
- Divide bean mixture among tortillas. Top with carrot. Roll up tightly. Serve immediately, or cover and chill for up to 6 hours.
Nutrition Facts : Calories 330, Carbohydrate 34 g, Cholesterol 40 mg, Fat 1/2, Fiber 16 g, Protein 36 g, SaturatedFat 1 1/2 g, ServingSize 1 wrap, Sodium 590 mg, Sugar 3 g, TransFat 0 g
WARM WHITE BEAN DIP
Easy and tasty appetizer for the holidays. Keeps guests munching while you are trying to get dinner on the table! Serve with crackers or tortilla chips.
Provided by Elizabeth
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 10m
Yield 8
Number Of Ingredients 6
Steps:
- Pulse garlic in a food processor until minced. Add beans, cumin, lime juice, and salt; pulse until all ingredients are well combined, 5 to 10 seconds.
- With the motor running, slowly pour olive oil through the feed tube and process until mixture is creamy, about 20 seconds. Transfer to a microwave-safe serving bowl.
- Heat in the microwave on high for 30 seconds.
Nutrition Facts : Calories 94.8 calories, Carbohydrate 11.9 g, Fat 3.6 g, Fiber 2.7 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 21.9 mg
More about "layered white beans tuna and vegetable dip recipes"
WHITE BEAN ‘TUNA’ SANDWICH WITH VEGGIES [VEGAN, GLUTEN-FREE]
From onegreenplanet.org
VEGETARIAN 7 LAYER DIP - LITTLE BROKEN
From littlebroken.com
VEGGIE TUNA AND WHITE BEAN SALAD - A NEW GREEN LEAF
From anewgreenleaf.com
LAYERED DIP WITH REFRIED BEANS - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
LAYERED TACO DIP WITH WHITE BEANS - CLEAN EATS & TREATS
From cleaneatsandtreats.com
QUICK VEGETARIAN 7-LAYER BEAN DIP APPETIZER RECIPE
From thespruceeats.com
EASY WHITE BEAN DIP {VEGAN + GLUTEN-FREE} - THE BLENDER GIRL
From theblendergirl.com
ASTRAY RECIPES: LAYERED WHITE BEANS, TUNA, AND VEGETABLE DIP
From astray.com
LAYERED WHITE BEAN, TUNA, AND VEGETABLE DIP RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
LAYERED WHITE BEANS, TUNA, AND VEGETABLE DIP - RECIPEJUNGLE
From recipejungle.com
LAYERED WHITE BEANS, TUNA, AND VEGETABLE DIP RECIPE
From cookeatshare.com
VEGETARIAN THREE CHEESE WHITE BEAN BUFFALO DIP - AMBITIOUS …
From ambitiouskitchen.com
LAYERED WHITE BEANS, TUNA, AND VEGETABLE DIP RECIPE - DETAILED ...
From cookeatshare.com
LAYERED WHITE BEANS, TUNA, AND VEGETABLE DIP
From completerecipes.com
THIS WHITE BEAN TUNA MELT DIP RECIPE IS OOZING WITH AWESOME
From foodbeast.com
TUNA WHITE BEAN CASSEROLE - HOME COOKED HARVEST
From homecookedharvest.com
TUNA AND WHITE BEAN DIP - EVERYDAY GOURMET
From everydaygourmet.tv
EASY VEGAN WHITE BEAN "TUNA" SALAD - MOST DAYS VEGAN
From mostdaysvegan.com
TUNA & WHITE BEAN DIP ♥ A QUICK & EASY RECIPE!
From aveggieventure.com
KATIE'S HEALTHY BITES: TUNA & WHITE BEANS - FOOD NETWORK
From foodnetwork.com
TUNA AND CANNELLINI BEAN DIP - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
7 LAYER HEALTHY BEAN DIP (VEGETARIAN) - HANNAH MAGEE RD
From hannahmageerd.com
RECIPES/LAYERED-WHITE-BEANS-TUNA-AND-VEGETABLE-DIP-11493.JSON …
From github.com
15 DELICIOUS DIPS TO PAIR WITH VEGETABLES, PITA, AND MORE
From seriouseats.com
TUNA AND WHITE BEAN DIP OR SPREAD RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
TUNA WHITE BEAN SPREAD - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
LAYERED WHITE BEANS TUNA AND VEGETABLE DIP RECIPES — DISHMAPS
From dishmaps.com
7 LAYER DIP RECIPE - DINNER AT THE ZOO
From dinneratthezoo.com
TUNA AND WHITE BEAN DIP | RECIPES | WW USA
From weightwatchers.com
8-LAYER BEAN DIP RECIPE | EATINGWELL
From eatingwell.com
MEDITERRANEAN LAYERED WHITE BEAN DIP - KJ'S FOOD JOURNAL
From kjsfoodjournal.com
EASY TUSCAN WHITE BEAN DIP RECIPE (VEGAN) | FROM SCRATCH FAST
From fromscratchfast.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love