BUSY-DAY PORK CHOPS
It was time to use or lose some pork chops I had in the fridge, so I dressed them in bread crumbs and Parmesan and baked them up. Necessity sure is the mother of invention, and in this case I invented an amazing healthy pork chop recipe. -Dee Maltby, Wayne, Ohio
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 375°. Place milk in a shallow bowl. In another shallow bowl, toss bread crumbs with cheese and seasonings., Dip pork chops in milk, then coat with crumb mixture. Place on a baking sheet coated with cooking spray; lightly spritz chops with cooking spray., Bake 8-10 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes before serving.
Nutrition Facts : Calories 178 calories, Fat 7g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 207mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
LAZY DAY PORK CHOPS
Very simple and tasty, yet very lazy way to make pork chops or pork steaks. I make this about once a month or so. As often as my husband will let me get away with before he starts to complain. For pork steaks or more chops you might have to use an extra can of soup. I might be weird but I just love pork chops fixed this way! (Tastes better if the pork chop has some fat on it.)
Provided by LisaA
Categories Pork
Time 37m
Yield 4-5 serving(s)
Number Of Ingredients 2
Steps:
- Place pork chops or steaks in to 9x13 inch pan.
- Pour soup over pork to cover.
- Bake@ 350 for 35 minutes or until cooked through.
Nutrition Facts : Calories 287.3, Fat 18.6, SaturatedFat 6, Cholesterol 75, Sodium 547.6, Carbohydrate 5, Sugar 1.1, Protein 23.7
LAZY DAY PORK CHOPS
Steps:
- Slightly brown pork chops.
- Put rice in casserole - add corn and onion. Put in pork chops - add soup and water. Cover.
- Cook for about 2 hours at 350°F.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
LAZY VEGETABLE PORK CHOP BAKE
When I am tired and want something DH likes and the clean up later is fast, I make this. Line your baking pan with foil. Serve with baked potato and salad. Simple but good. The apple butter does color the chops a very nice brown.
Provided by WiGal
Categories One Dish Meal
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- In cup, mix together apple butter and corn starch; set aside so cornstarch has a chance to dissolve.
- Put carrots, onion, raisins, dried apples, and garlic (if using) in a single layer in baking pan.
- Sprinkle on sage, lemon pepper and garlic powder (omit garlic powder if using fresh garlic).
- Put pork chops on top of vegetable mixture.
- Spread apple butter mixture onto pork chops.
- Cover and bake at 350* for 1 hour and 20 minutes.
- Uncover and bake 15 minutes longer, or until carrots are done and meat juices are clear.
Nutrition Facts : Calories 399, Fat 14.7, SaturatedFat 5, Cholesterol 75, Sodium 168.1, Carbohydrate 44.8, Fiber 6.1, Sugar 31.8, Protein 24.5
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