Lemon Ginger Berry Smoothie Recipes

LEMON GINGER BERRY SMOOTHIE

Lemon Ginger Berry Smoothie image

Cool down, refresh, and refuel with this bright and flavorful smoothie. Perfect for hot summer afternoon snacks - or post-workout.

Provided by Anne

Categories Recipes

Time 5m

Number Of Ingredients 8

Ingredients

1 cup coconut water
1/2 cup pure green tea, unsweetened (or, omit and add another 1/2 cup coconut water)
1 scoop KURA berry flavored protein powder
1/2 cup strawberries or other berry
1 to 2 inch piece fresh ginger
1 and 1/2 tablespoons lemon juice
1/4 teaspoon turmeric (optional)
2 cups ice (less if using frozen berries)

Steps:

Place all ingredients together in a blender, blend, and enjoy!

GINGER BERRY SMOOTHIE

Ginger Berry Smoothie image

This luscious fruit smoothie is chock full of berries but has a definite spicy kick with the added fresh ginger. Very invigorating after a nice yoga workout!

Provided by awakenedone

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

1 cup water, or more as needed
¼ cup frozen blueberries
4 frozen strawberries, or more to taste
1 (1 inch) piece fresh ginger, peeled and coarsely chopped
1 tablespoon agave nectar

Steps:

Blend water, blueberries, strawberries, ginger, and agave nectar together in a blender until thick and smooth.

Nutrition Facts : Calories 103.5 calories, Carbohydrate 26.8 g, Fat 0.3 g, Fiber 3.9 g, Protein 0.7 g, Sodium 9.1 mg, Sugar 21.1 g

LEMON BERRY CRUSH SMOOTHIE

Lemon Berry Crush Smoothie image

Make and share this Lemon Berry Crush Smoothie recipe from Food.com.

Provided by CookingONTheSide

Categories Smoothies

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 cups nonfat milk
1 1/2 teaspoons Crystal Light sugar free low calorie lemonade mix
1 (8 ounce) container smooth and creamy low-fat vanilla yogurt
1 cup blueberries (fresh or frozen)
1 cup ice cube

Steps:

Place milk, Crystal Light, yogurt, blueberries and ice cubes in blender container; cover.
Blend on high speed until smooth; serve immediately.

Nutrition Facts : Calories 74.1, Fat 0.6, SaturatedFat 0.3, Cholesterol 3.1, Sodium 65.3, Carbohydrate 13.2, Fiber 0.9, Sugar 11.7, Protein 4.6

BLUEBERRY-GINGER BREAKFAST SMOOTHIE

Blueberry-Ginger Breakfast Smoothie image

This is my favorite smoothie. Very filling. You can add more flavor by swapping the milk for almond milk or yogurt. If it is too thin, you can also allow it to thicken for a bit. I do not recommend allowing it to thicken for more than a half hour.

Provided by BA344

Time 5m

Yield 4

Number Of Ingredients 6

Ingredients

2 cups milk
2 cups frozen blueberries
1 cup oats
2 tablespoons lemon juice
2 tablespoons honey
½ teaspoon ground ginger

Steps:

Combine milk, frozen blueberries, oats, lemon juice, honey, and ginger in a blender; process until smooth.

Nutrition Facts : Calories 213.7 calories, Carbohydrate 39.4 g, Cholesterol 9.8 mg, Fat 4 g, Fiber 3.9 g, Protein 7.3 g, SaturatedFat 1.8 g, Sodium 52.5 mg, Sugar 21.9 g

GINGER-BERRY LEMONADE

Ginger-Berry Lemonade image

At Gotham Bar and Grill in Manhattan, the house lemonade is flavored with fresh ginger and whatever berries are in season. The ginger lends a peppery note to the combination, whether strawberries, raspberries or both are used. As with any lemonade, serve it as cold as you can stand.

Provided by Melissa Clark

Categories non-alcoholic drinks

Time 45m

Yield 12 servings

Number Of Ingredients 5

Ingredients

3 cups sugar
1 1/4 cups coarsely chopped fresh ginger
1 cup sliced fresh strawberries or raspberries, or a combination
4 cups fresh lemon juice (from about 32 lemons)
Lemon slices for garnish

Steps:

In a large saucepan over high heat, combine sugar and ginger with 8 cups water. Bring to a boil, stirring occasionally until sugar dissolves. Boil for 15 minutes.
Transfer from heat, and let cool for 15 minutes. Strain through a fine sieve, discarding solids, and refrigerate until well chilled.
Set aside about a third of the berries for garnish. In a blender or food processor, process remaining berries until smooth. Strain puree through a mesh sieve, pressing berries with back of a wooden spoon to extract as much juice as possible. Discard solids.
In a pitcher, combine ginger syrup, strained berries and lemon juice. Serve over ice, garnished with reserved berries and lemon slices.

Nutrition Facts : @context http, Calories 224, UnsaturatedFat 0 grams, Carbohydrate 58 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 3 milligrams, Sugar 53 grams

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