Lemon Zucchini Salad Recipes
ZUCCHINI NOODLE SALAD WITH LEMON-GARLIC VINAIGRETTE
This is a healthy, simple, and easy zucchini noodle (or zoodle) salad that is suitable for your personalization. For variation, feel free to top with feta cheese, parmesan, chopped walnuts, chile flakes, whatever suits your palate.
Provided by lutzflcat
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk lemon juice, garlic, Dijon mustard, honey, basil, salt, and pepper together in a small bowl. Drizzle in olive oil and whisk until vinaigrette emulsifies; set aside.
- Spiralize the zucchini into noodles using the thin blade. The strands will be very long, so cut them into manageable lengths with kitchen shears. Place zucchini noodles in a large bowl and add cilantro.
- Pour the vinaigrette over the noodles right before serving. Toss to gently coat. Taste and adjust the seasoning, if necessary. Sprinkle with pine nuts and serve immediately.
Nutrition Facts : Calories 253.8 calories, Carbohydrate 10 g, Fat 23.3 g, Fiber 2.2 g, Protein 4.1 g, SaturatedFat 3.3 g, Sodium 86.9 mg, Sugar 4.8 g
LEMONY ZUCCHINI SALAD
Refreshing and simple zucchini salad. Pairs well with everything from seafood to BBQ.
Provided by Alison Sprinkman
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- Place zucchini slices in a colander for 10 minutes, allowing juices to release; pat dry.
- Combine zucchini, onion, and parsley together in a bowl.
- Mix lemon zest, lemon juice, Dijon mustard, and sugar together in a separate bowl; season with salt and pepper. Slowly stream olive oil into lemon juice mixture while whisking constantly until dressing emulsifies. Pour dressing over zucchini mixture; toss to coat.
Nutrition Facts : Calories 79.7 calories, Carbohydrate 5.3 g, Fat 6.9 g, Fiber 1.5 g, Protein 1 g, SaturatedFat 1 g, Sodium 24.4 mg, Sugar 2.3 g
GRILLED ZUCCHINI SALAD WITH LEMON-HERB VINAIGRETTE AND SHAVED ROMANO AND TOASTED PINE NUTS
Provided by Bobby Flay
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat the grill to high heat. Brush the zucchini on both sides with canola oil and season with salt and pepper, to taste. Grill for just about 1 minute per side (until slightly charred and wilted), then remove them to a platter.
- Whisk together the Dijon mustard, lemon juice, lemon zest, honey, to taste, and salt and pepper, to taste, and parsley in a small bowl. Slowly, whisk in the olive oil until emulsified.
- Drizzle the vinaigrette over the zucchini and let it marinate for 15 minutes at room temperature. Top with shaved cheese, pine nuts, parsley and mint leaves.
LEMON ORZO SALAD WITH ZUCCHINI AND FRESH HERBS
This is one of those quick lunch salads that tastes great. If you are tired of sandwiches, try this different luncheon salad. Serve with pita chips.
Provided by Miss Annie
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook the orzo until tender but firm.
- Drain in a colander; rinse under cold water to cool, and drain well.
- Mix the orzo, zucchini, parsley, and mint in a large bowl with a large spoon.
- Whisk the remaining ingredients in a small bowl.
- Pour over the salad and mix with a large spoon.
LEMONY ZUCCHINI RIBBONS
Fresh zucchini gets a shave and a drizzle of lemony goodness in this fab salad. Sprinkle the goat cheese or feta on top and dive in. -Ellie Martin Cliffe, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- For dressing, in a small bowl, mix the first 5 ingredients. Using a vegetable peeler, shave zucchini lengthwise into very thin slices; arrange on a serving plate., To serve, drizzle with dressing and toss lightly to coat. Top with cheese.
Nutrition Facts : Calories 83 calories, Fat 6g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 352mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
LEMONY ZUCCHINI SLAW
This salad of julienned zucchini is dressed in yogurt and tossed with a generous amount of lemon juice and zest. Use as many bright herbs as possible, or a single herb if you prefer, and chop them at the last minute.
Provided by David Tanis
Categories dinner, lunch, quick, salads and dressings, vegetables, appetizer, side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Top and tail the zucchini. Julienne with a large knife, mandoline, food processor or spiralizer.
- Transfer zucchini to a large bowl. Season generously with salt and pepper. Add lemon zest and juice and toss well. Set aside for 10 minutes.
- Add yogurt and toss to coat well. Taste and adjust seasoning. Add chopped herbs and mix gently. Garnish with feta and pine nuts to serve.
Nutrition Facts : @context http, Calories 48, UnsaturatedFat 1 gram, Carbohydrate 7 grams, Fat 2 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 390 milligrams, Sugar 5 grams
MARINATED ZUCCHINI SALAD
Raw zucchini can be a dull ingredient, but when it's very thinly sliced it marinates beautifully, especially in lemon juice. I like to use a mixture of green and yellow squash here. Assemble this dish at least four hours before you wish to serve it, so that the squash has time to soften and soak up the lemony marinade.
Provided by Martha Rose Shulman
Categories weekday, salads and dressings
Time 6h40m
Yield Serves four
Number Of Ingredients 6
Steps:
- Slice the squash as thinly as you can. Sprinkle with salt, preferably kosher salt, and let sit for 15 to 30 minutes. Rinse and drain on paper towels.
- Mix together the lemon juice, garlic and olive oil. Toss with the zucchini. Season with salt and pepper. Cover and refrigerate for four to six hours.
- Remove from the refrigerator, and remove the garlic clove. Add the fresh herbs, and toss together. Taste, adjust seasoning and serve.
Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 317 milligrams, Sugar 3 grams
ZUCCHINI SALAD
Not a fan of raw zucchini? This salad with fresh dill, lemon juice, and a generous sprinkling of salty feta is sure to make you a convert.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Yield Makes 3 cups
Number Of Ingredients 6
Steps:
- Toss together zucchini, cheese, oil, dill, and lemon juice. Season with salt and pepper. Sprinkle with lemon zest.
More about "lemon zucchini salad recipes"
LEMONY ZUCCHINI-FREGOLA SALAD RECIPE - BROOKS REITZ
2018-01-07 Preheat the oven to 450°. Position racks in the top and bottom thirds of the oven. In a large bowl, toss the zucchini with 1/4 cup of the olive oil and …
From foodandwine.com
5/5 (1)Category ZucchiniServings 8Total Time 40 mins
From foodandwine.com
5/5 (1)Category ZucchiniServings 8Total Time 40 mins
- Preheat the oven to 450°. Position racks in the top and bottom thirds of the oven. In a large bowl, toss the zucchini with 1/4 cup of the olive oil and season with salt and pepper. Divide the zucchini between 2 rimmed baking sheets and spread in even layers. Roast until tender, about 30 minutes, rotating the baking sheets halfway through. Let cool.
- Meanwhile, bring a large pot of salted water to a boil. Add the fregola and cook, stirring occasionally, until the fregola is al dente, about 10 minutes. Drain and transfer to a large bowl. Let cool.
- Add the zucchini, the remaining 1/4 cup olive oil, pistachios, basil, lemon zest and juice, and crushed red pepper to the fregola. Season with salt and pepper and toss to coat. Serve.
RAW ZUCCHINI SALAD WITH LEMON VINAIGRETTE - WALDER …
2021-06-16 This easy raw zucchini salad recipe combines shaved ribboned zucchini with Italian-inspired flavours like parmesan, olives, basil, and an …
From walderwellness.com
From walderwellness.com
- Start by chopping off the tough ends of zucchini. Using a vegetable peeler or a mandoline, shave zucchini lengthwise into thin ribbons (I personally used a mandoline for this). Place ribbons into a large salad bowl.
- Shave parmesan cheese. Remove pits from olives and slice into quarters. Roughly chop pecans into smaller pieces. Chop fresh basil.
- Make the lemon vinaigrette by adding all dressing ingredients to a jar or bowl. Shake jar or whisk ingredients together.
- Add the prepped ingredients and pour dressing over the shaved zucchini. Toss to combine. Adjust seasonings to taste, as desired.
ZUCCHINI AND LEMON SALAD RECIPE | REAL SIMPLE
2007-01-13 Recipes; Zucchini and Lemon Salad; Zucchini and Lemon Salad. Rating: 4 stars. 5 Ratings. 5 star values: 0 4 star values: 4 3 star values: 1 2 star values: 0 1 star values: 0 …
From realsimple.com
4/5 (5)Total Time 5 minsServings 1Calories 110 per serving
From realsimple.com
4/5 (5)Total Time 5 minsServings 1Calories 110 per serving
- Working over a medium bowl, run a vegetable peeler lengthwise along the zucchini to make long, thin ribbons. (Stop peeling and turn when you reach the seeds at the core.)
ITALIAN SHAVED ZUCCHINI SALAD WITH FETA - LENA'S KITCHEN
Marinate the zucchini: Place the lemon zest and juice, oil, and salt in a bowl. Toss the zucchini ribbons in the marinade and let them sit for 5 minutes. Assemble the salad: Transfer the marinated zucchini to a serving plate. Top with feta cheese and fresh herbs, then enjoy! Add-ins.
From lenaskitchenblog.com
From lenaskitchenblog.com
SHRIMP SALAD - DOWNSHIFTOLOGY
2022-05-26 Bring a pot of water to a boil. Add the shrimp and cook for 2 to 3 minutes, until cooked through and pink. Prep and ice water bath. While the shrimp are cooking, prepare an ice water bath. Use a skimmer to remove the shrimp to the ice water bath. Let them cool for 3 minutes, then drain them in a colander.
From downshiftology.com
From downshiftology.com
LEMON GARLIC ZUCCHINI NOODLES RECIPES
Steps: Whisk lemon juice, garlic, Dijon mustard, honey, basil, salt, and pepper together in a small bowl. Drizzle in olive oil and whisk until vinaigrette emulsifies; set aside.
From recipes.servegame.org
From recipes.servegame.org
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Use a vegetable peeler to peel the zucchini into thin strips. Place the zucchini in a large bowl, toss with drizzles of the dressing, then transfer the zucchini to a platter. Top with the pine nuts, chives, basil, and a few shavings of Parmesan, if using. Drizzle with more dressing and season with salt and pepper, to taste.
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ZUCCHINI SALAD WITH LEMON & FETA - KETO, LOW CARB, …
2020-05-12 This Zucchini Salad with Lemon & Feta is one of our favorite summer side dishes. With fresh lemon, crisp zucchini, and ripe tomatoes it is summertime in a bite. Just 5 ingredients and less than 10 minutes to a delicious warm-weather side dish. This easy recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly.
From joyfilledeats.com
From joyfilledeats.com
FRESH ZUCCHINI SALAD WITH LEMON VINAIGRETTE - SUGAR-FREE MOM
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From justataste.com
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From tasteofhome.com
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From 177milkstreet.com
From 177milkstreet.com
PARMESAN LEMON ZUCCHINI - DAMN DELICIOUS
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From damndelicious.net
From damndelicious.net
LEMONY ZUCCHINI SALAD WITH WALNUTS - CALIFORNIA WALNUTS
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From walnuts.org
From walnuts.org
BEST ZUCCHINI SALAD WITH LEMON, HERBS AND RICOTTA RECIPE - HOW …
In a large bowl, whisk together the lemon juice, rosemary, honey, ¾ teaspoon salt and ½ teaspoon pepper. Halve the zucchini lengthwise. Using a spoon, scrape out and discard the seedy core from each half. Slice the zucchini ⅛ to ¼ inch thick on the diagonal, then add to the bowl with the lemon juice mixture and toss. Let stand for about 15 ...
From 177milkstreet.com
From 177milkstreet.com
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From lifesambrosia.com
From lifesambrosia.com
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From juliascuisine.com
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From thelemonbowl.com
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From today.com
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ZUCCHINI SALAD WITH LEMON, FETA AND PINE NUTS - PINCH AND SWIRL
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From pinchandswirl.com
From pinchandswirl.com
ZUCCHINI TOMATO BASIL SALAD (WITH LEMON VINAIGRETTE) - GOOD LIFE …
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From goodlifeeats.com
From goodlifeeats.com
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From irenamacri.com
From irenamacri.com
ZUCCHINI NOODLE SALAD WITH BEANS, FETA, AND LEMON
2018-09-05 Place zucchini noodles in a large bowl. Add halved grape tomatoes, beans, feta, parsley, lemon juice, mint, olive oil, salt, and red pepper flakes. Toss to combine. Taste and add more salt or red pepper flakes as desired. Serve immediately or store in covered container in …
From rachelcooks.com
From rachelcooks.com
ZUCCHINI SALAD WITH LEMON AND PARMESAN RECIPE - PUREWOW
Add the lemon zest and juice; toss to combine. 3. In a small bowl, whisk the olive oil with the mustard. Gradually add the olive oil mixture to the zucchini and toss until the salad is well dressed. 4. Season the salad with salt and pepper. Serve topped with shards of Parmesan. 190 calories. 19g fat.
From purewow.com
From purewow.com
LEMON AND HERB ORZO SALAD WITH ROASTED ZUCCHINI - KILLING THYME
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From killingthyme.net
From killingthyme.net
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2022-03-13 Bring a large pot of water to a boil. Cook the pasta according to package directions. Drain, and toss lightly with olive oil. Allow the pasta to cool completely. When the pasta is cool, in a large bowl combine the cooked pasta, ¼ cup olive oil, zucchini, baby spinach, baby arugula, basil, garlic, zest and juice of both lemons, white wine ...
From fortheperfectbite.com
From fortheperfectbite.com
LEMON QUINOA ZUCCHINI SALAD RECIPE - RAE GUN RAMBLINGS
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From raegunramblings.com
From raegunramblings.com
ZUCCHINI RIBBON SALAD WITH LEMON AND PARMESAN CHEESE - RECIPE …
1 tablespoon finely chopped fresh mint. Instructions. Toss the zucchini ribbons, salt and pepper, olive oil and lemon juice together in a large bowl. Taste for seasoning. Once coated arrange them on a serving platter. Top the zucchini ribbons with Parmesan cheese shavings, mint and pine nuts. Serve immediately.
From reciperunner.com
From reciperunner.com
SHAVED ZUCCHINI SALAD WITH LEMON CHIVE DRESSING
2015-08-25 In a small bowl, whisk together all dressing ingredients, set aside. Add spring mix lettuce to a large, colorful serving bowl. Drain zucchini, squash and carrot mixture, pile in the center. Around the outsides, dot with goat cheese and ramen croutons. Serve with Lemon-Chive Dressing on the the side.
From savoryexperiments.com
From savoryexperiments.com
RAW ZUCCHINI RIBBON SALAD WITH A LEMON VINAIGRETTE
2022-05-24 Instructions. Add all of the ingredients to a mason jar, screw on the lid, and shake vigorously to combine. Place the jar in the fridge for 10 minutes while you prepare the salad. Rinse the zucchini and remove the ends. Using a vegetable peeler or mandoline, shave the zucchini lengthwise into thin ribbons. Place the ribbons in a large salad ...
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From dherbs.com
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