Lemony Cabbage Avocado Slaw Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMONY CABBAGE-AVOCADO SLAW



Lemony Cabbage-Avocado Slaw image

Creamy avocado and bright lemon make great partners in this colorful salad.

Provided by AR Cook

Categories     Salad     Coleslaw Recipes     No Mayo

Time 25m

Yield 4

Number Of Ingredients 8

6 cups finely shredded white and red cabbage
1 ripe avocado, diced
1 small red bell pepper, chopped
¼ cup shelled hemp seeds
3 tablespoons lemon juice
3 tablespoons chopped fresh cilantro
2 tablespoons finely chopped red onion
¼ teaspoon fine sea salt

Steps:

  • Combine cabbage, avocado, red bell pepper, hemp seeds, lemon juice, cilantro, onion, and sea salt in a large bowl; toss together until slaw has a creamy consistency.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 14.2 g, Fat 11.9 g, Fiber 7.2 g, Protein 5.9 g, SaturatedFat 1.5 g, Sodium 133.8 mg, Sugar 4.9 g

CHILEAN CABBAGE AND AVOCADO SLAW



Chilean Cabbage and Avocado Slaw image

Coleslaw meets guacamole here in this utterly simple mix of shredded cabbage, salt, lemon, and puréed avocado. The chef Iliana de la Vega, who was born in Oaxaca, Mexico, served it at a delicious Latin-themed lunch she prepared at the "Healthy Kitchens, Healthy Lives" conference this year at the Culinary Institute of America in Napa Valley. I couldn't get enough of it. I sat with Iliana at the lunch and asked her about the salad. "Just salt the cabbage, let it sit for a while, then add lots of lemon juice and the mashed avocado," she said. That really is all there is to it. Shred the cabbage thin and for best results let it sit, after salting generously, for an hour or more, to tenderize it and draw out strong-tasting juices.

Provided by Martha Rose Shulman

Categories     dinner, lunch, appetizer

Time 15m

Yield Serves 4

Number Of Ingredients 5

1/2 large cabbage, cored and finely shredded (about 1 pound cabbage, which produces 5 cups shredded cabbage)
Salt to taste
4 to 5 tablespoons fresh lemon juice (more to taste)
1 large or 1 1/2 medium-size ripe avocados
Freshly ground pepper (optional)

Steps:

  • Place shredded cabbage in a large bowl or colander and salt generously. Tossand rub the salt into cabbage with your hands. Let sit for 1 hour or longer (refrigerate if longer than 1 hour). If cabbage tastes too salty, rinse, then squeeze out excess moisture and transfer to a dry bowl.
  • Toss cabbage with half the lemon juice.
  • Mash avocados in a mortar and pestle, or in a bowl using a fork, potato masher or a whisk. Add salt to taste and remaining lemon juice and mix until smooth. Scrape into the bowl with cabbage and stir together until shredded cabbage is thoroughly coated with mashed avocado. Taste and adjust salt. Add pepper if desired. If mixture isn't creamy, add more avocado.

Nutrition Facts : @context http, Calories 85, UnsaturatedFat 6 grams, Carbohydrate 6 grams, Fat 7 grams, Fiber 4 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 163 milligrams, Sugar 1 gram

SAVOY CABBAGE AND LEMON SLAW



Savoy Cabbage and Lemon Slaw image

Categories     Salad     Dairy     Vegetable     Side     Vegetarian     Quick & Easy     Mayonnaise     Lemon     Basil     Summer     Healthy     Cabbage     Bon Appétit     Sugar Conscious     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 Servings

Number Of Ingredients 8

8 cups finely sliced savoy cabbage (about 1 1/4 pounds)
1/2 cup chopped fresh basil
1/2 cup low-fat (2%) buttermilk
1/2 cup low-fat mayonnaise
1/4 cup grated onion
1 tablespoon fresh lemon juice
1 1/2 teaspoons grated lemon peel
1 teaspoon chopped fresh thyme or 1/2 teaspoon dried

Steps:

  • Combine cabbage and basil in large bowl.
  • Whisk buttermilk, mayonnaise, grated onion, lemon juice, lemon peel and thyme in small bowl to blend. Add dressing to cabbage mixture; toss to coat. Season to taste with salt and pepper. (Can be prepared 3 hours ahead. Cover; refrigerate.)

More about "lemony cabbage avocado slaw recipes"

RECIPE: LEMONY CABBAGE-AVOCADO SLAW | WHOLE FOODS …
recipe-lemony-cabbage-avocado-slaw-whole-foods image
2011-01-17 Ingredients. 6 cups finely shredded purple and green cabbage. 1 small red, orange or yellow pepper, diced. 1 ripe avocado, diced. 2 …
From wholefoodsmarket.com
Servings 6
Calories 110 per serving
Total Time 5 mins


CABBAGE AND APPLE SLAW WITH LEMON VINAIGRETTE RECIPE | EDIBLE …
2016-03-01 Place the cabbage into a large bowl. Sprinkle with the salt. Using clean hands, toss and lightly massage the cabbage, about 2 minutes; set aside. In a small bowl, whisk together the lemon zest, lemon juice and mustard. Slowly whisk in the oil until emulsified. Whisk in the honey and pepper. Stir the apple in with the cabbage. Add the ...
From edibletoronto.ediblecommunities.com


RECIPES/LEMONY-CABBAGE-AVOCADO-SLAW.JSON AT MASTER · …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


EASY AVOCADO CABBAGE COLESLAW RECIPE BY CONTRIBUTOR
How to make cabbage slaw with avocado and carrot? 6-ingredient Avocado Cabbage Slaw. This quick and easy, 6-ingredient salad is full of flavor. Ingredients. Instructions. Combine cabbage, carrot, and onion in large mixing bowl. In a separate bowl, mash enough avocado to make 1 cup. Add lemon juice and seasonings and mix well. Stir avocado ...
From foodnewsnews.com


AVOCADO-AND-CABBAGE SLAW RECIPE - SUVIR SARAN | FOOD & WINE
Step 1. In a large bowl, whisk the lime juice with the honey, ginger, Sriracha, soy sauce, fish sauce, vinegar, chaat masala and cumin until combined. Season with …
From foodandwine.com


LOW CARB RED CABBAGE & AVOCADO SLAW - ASWEETLIFE
2020-03-06 Slice onion and red cabbage very thin. Combine. Roughly chop cilantro. Prepare the dressing: mix mayo, sour cream and lime juice. Season with salt and black pepper. Mince, grate, zest or puree 1 clove of garlic. Add to dressing. Thinly slice avocado. Combine all …
From asweetlife.org


35+ DIABETES-FRIENDLY 500-CALORIE DINNER RECIPES | EATINGWELL
2022-05-14 A jar of sun-dried tomatoes does double duty for this healthy dinner recipe—the flavorful oil they're packed in is used to sauté the shallots and the actual tomatoes help to add delicious flavor to the creamy sauce. Served with perfectly cooked salmon, you really can't go wrong with this easy 20-minute weeknight meal.
From eatingwell.com


LEMONY CABBAGE- AVOCADO SLAW | RECIPES - GREAT RECIPES
2011-10-27 6 cups finely shredded purple and green cabbage 1 small red, orange or yellow pepper, chopped 1 ripe avocado, diced 2 tablespoons finely chopped red onion 3 tablespoons lemon juice 1/4 cup shelled hemp seeds 3 tablespoons cilantro leaves 1/4 teaspoon sea salt. Method. Toss all ingredients together in a large bowl, until avocado is creamy ...
From recipeshp2.wordpress.com


LEMONY CABBAGE-AVOCADO SLAW - SPOONFULOFSALSA.COM
2019-06-26 Recipe & photo courtesy of Whole Foods Market Serves 6 Ingredients: 6 cups finely shredded purple and green cabbage 1 small red, orange or yellow pepper, chopped 1 ripe avocado, diced 2 tablespoons finely chopped red onion 3 tablespoons lemon juice 1/4 cup shelled hemp seeds 3 tablespoons fresh cilantro 1/4 teaspoon teaspoon fine sea salt Method: …
From spoonfulofsalsa.com


LEMONY CABBAGE AVOCADO SLAW RECIPE
Get one of our Lemony cabbage avocado slaw recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 100% Lemony Cabbage-Avocado Slaw Allrecipes.com "Creamy avocado and bright lemon make great partners in this colorful salad."... 25 Min; 4 Yield; Bookmark. 90% Curtido (Salvadoran Pickled Slaw) Allrecipes.com "This is a condiment …
From crecipe.com


RECIPE: LEMONY CABBAGE-AVOCADO SLAW | WHOLE FOODS …
6 cups finely shredded purple and green cabbage; 1 small red, orange or yellow pepper, diced; 1 ripe avocado, diced; 2 tablespoons finely chopped red onion; 3 tablespoons lemon juice; 3 tablespoons chopped fresh cilantro; 1/4 teaspoon fine sea salt
From wholefoodsmarket.com


LEMONY CABBAGE-AVOCADO SLAW - RECIPELER.COM
Ingredients. 6 cups finely shredded white and red cabbage; 1 ripe avocado, diced; 1 small red bell pepper, chopped; 1/4 cup shelled hemp seeds; 3 tablespoons lemon juice
From recipeler.com


LEMONY CABBAGE-AVOCADO SLAW - NO MAYO
Lemony Cabbage-Avocado Slaw. Creamy avocado and bright lemon make great partners in this colorful salad. 173 calories; protein 5.9g; carbohydrates 14.2g; fat 11.9g; sodium 133.8mg. prep:25 mins. total:25 mins. Servings:4. Yield:4 servings. Ingredients. 6 cups finely shredded white and red cabbage; 1 ripe avocado, diced; 1 small red bell pepper, chopped; ¼ cup …
From worldrecipes.org


CABBAGE AVOCADO SLAW - SOLERANY.COM
2021-05-09 Recipe Lemony Cabbage Avocado Slaw Recipe Whole Food Recipes Slaw Recipes Coleslaw Recipe. Avocado Slaw Low Carb Paleo Vegan Whole30 Recipe Paleo Side Dishes Vegan Side Dishes Healthy Low Carb Recipes. Related. Post Categories: wallpaper Tags: avocado,cabbage,slaw. By ; May 9, 2021; Leave A Reply Cancel reply. Comment . …
From solerany.com


RED CABBAGE SLAW WITH LEMON DRESSING RECIPE - ILENE ROSEN
Step 1. Preheat the oven to 350°. Spread the sunflower seeds on a baking sheet and toast in the oven for about 8 minutes, or until fragrant. Let cool. Advertisement. Step 2. In a blender or food ...
From foodandwine.com


AVOCADO COLESLAW RECIPE - CALIFORNIA AVOCADOS
Directions. Put the cabbage and carrots in a large bowl. Set aside. In a blender or food processor blend the avocado, garlic, maple syrup, vinegar, lime juice, salt and pepper until smooth to make the dressing. Top the cabbage and carrot mixture with the dressing, toss until everything is coated, and serve.
From californiaavocado.com


EASY CABBAGE CARROT AVOCADO COLESLAW RECIPE - LOVE ONE TODAY®
Instructions: Place one avocado, vinegar, water, sugar and cumin in a blender. With the blender on puree setting, blend until smooth. In a large bowl, combine the cabbage, carrots, onion, cilantro and one diced avocado. Pour dressing over cabbage mixture, toss gently and season to taste with ground pepper.
From loveonetoday.com


LEMONY CABBAGE-AVOCADO SLAW | TASTY RECIPES
2020-05-15 "Creamy avocado and bright lemon make great partners in this colorful salad." Ingredients : 6 cups finely shredded white and red cabbage; 1 ripe avocado, diced; 1 small red bell pepper, chopped; 1/4 cup shelled hemp seeds; 3 tablespoons lemon juice; 3 tablespoons chopped fresh cilantro; 2 tablespoons finely chopped red onion; 1/4 teaspoon fine ...
From thebest4foodsrecipes.blogspot.com


10 BEST SAVOY CABBAGE SLAW RECIPES | YUMMLY
2022-05-04 Fish Tacos with Cabbage Slaw and Avocado Crema Williams-Sonoma crema, halibut, salt, English cucumber, extra virgin olive oil and 11 more Salmon Burgers with Hoisin Mayonnaise & Asian Pear-Cabbage Slaw Blue Apron
From yummly.com


LEMONY CABBAGE-AVOCADO SLAW — JOYFUL BALANCE
2021-10-21 This is a homerun side dish in our house. Delicious, quick to assemble, colorful it checks all the boxes. It is a great paired with burgers or veggie burgers, jerk or bbq chicken, or paired with other salads for a veggie meal.
From joyful-balance.com


RED CABBAGE SLAW WITH CREAMY AVOCADO DRESSING - IRENA MACRI
2017-02-28 Scale. 1/2 red cabbage, cut into quarters and finely shredded. 1 medium carrot, peeled and grated. 1/2 yellow or red pepper, thinly sliced. 1 celery stick, thinly sliced. 2 green onions, chopped. 1/3 cup Creamy Avocado Dressing (see link above in the post) A large handful of fresh coriander / cilantro leaves. 2 lime wedges, for garnish.
From irenamacri.com


LEMONY CABBAGE-AVOCADO SLAW | RECIPESTY
Ingredients. 6 cups finely shredded white and red cabbage; 1 ripe avocado, diced ; 1 small red bell pepper, chopped; ¼ cup shelled hemp seeds; 3 tablespoons lemon juice
From recipesty.com


AVOCADO SLAW RECIPES ALL YOU NEED IS FOOD
Put the cabbage in a large bowl, pour the dressing over it and toss to combine. Allow the salad to sit at least 10 minutes prior to serving. Allow the salad to sit at least 10 minutes prior to serving.
From stevehacks.com


6-INGREDIENT AVOCADO CABBAGE SLAW - JENNIFERSKITCHEN
2017-07-10 Instructions. Combine cabbage, carrot, and onion in large mixing bowl. In a separate bowl, mash enough avocado to make 1 cup. Add lemon juice and seasonings and mix well. Stir avocado mixture into cabbage mixture. Dice remaining avocado and add to slaw. Serve immediately.
From jenniferskitchen.com


CABBAGE & AVOCADO SLAW - TRUE FOOD CONCEPTS
2021-10-27 Place shredded cabbage into a large colander and salt thoroughly, tossing to distribute evenly. Let the salted cabbage rest for 1 hour at room temperature or refrigerate if longer than 1 hour. Using a fork, mash the avocado (s) into a bowl large enough to hold the cabbage. Salt and pepper to taste and add the lemon juice, then mix until smooth.
From maribethevezich.com


LEMONY CABBAGE-AVOCADO SLAW THE BEST RECIPES
2019-10-29 Combine cabbage, avocado, red bell pepper, hemp seeds, lemon juice, cilantro, onion, and sea salt in a large bowl; toss together until slaw has a creamy consistency. Notes : If this Lemony Cabbage-Avocado Slaw recipe suits your family's flavour, please share, opinion and bookmark this web site, so others know very well what you know. Many ...
From mydiyrecipes.blogspot.com


RECIPE: CHILEAN CABBAGE WITH AVOCADO SLAW - GARDENERD
2020-04-21 Purple Savoy Cabbage (or any type), avocado, lemon and salt are all you need for this recipe. Ingredients. ½ large cabbage, cored and finely shredded (about 1 pound cabbage, which produces 5 cups shredded cabbage) Salt to taste; 4 to 5 tablespoons fresh lemon juice (more to taste) 1 large or 1 1/2 medium-size ripe avocados; Freshly ground ...
From gardenerd.com


LEMONY CABBAGE - ALL THE BEST RECIPES AT CRECIPE.COM
Ingredients. 6 cups finely shredded white and red cabbage; 1 ripe avocado, diced; 1 small red bell pepper, chopped; 1/4 cup shelled hemp seeds; 3 tablespoons lemon juice
From crecipe.com


CREAMY CABBAGE AND AVOCADO SLAW RECIPE (NO MAYO) - PAMELA …
2016-04-26 6 cups finely shredded* cabbage (mix of purple and green is nice) ½ cup diced sweet red bell pepper (about ½ a pepper) or shredded carrot; 1 …
From pamelasalzman.com


LEMONY KALE SLAW RECIPE | FEASTING AT HOME
2018-02-10 Remove (cut) thicker stems from the kale, then stack the leaves. Slice them thinly into ribbons and place in a large bowl. Slice the cabbage thinly and add to the bowl. Slice the red onion thinly and add to the bowl. Add the olive oil, salt and minced garlic cloves, give a good toss (or feel free to massage with your fingers).
From feastingathome.com


LEMONY CABBAGE COLESLAW - MEALTHY.COM
This slaw is ideal for fish tacos, but also works well as a side dish or on top of a pulled barbequed pork sandwich! Start by combining shredded green and red cabbage with minced red onion, lemon zest, lemon juice, olive oil, and salt. Then just toss to coat completely. It is a quick and easy solution when you want to add a tangy crunch to a recipe or to a meal! Or pack it in a …
From mealthy.com


CABBAGE SLAW WITH LEMON TAHINI DRESSING - SMART SOLUTIONS
2021-09-03 Directions: In a large bowl, combine the shredded cabbage, cilantro and watermelon radish. In a small bowl, mix the lemon juice, tahini, olive oil, garlic, salt and pepper until well combined. Taste and adjust seasonings, if desired. Pour dressing over the cabbage mixture and mix until well coated. Sprinkle with sesame seeds, serve and enjoy!
From smartsolutions.com


RECIPE: LEMONY CABBAGE-AVOCADO SLAW | RECIPE | WHOLE FOODS …
Jul 12, 2013 - Creamy avocado and bright lemon make great partners in this colorful salad. Serve it at your next picnic or potluck. Jul 12, 2013 - Creamy avocado and bright lemon make great partners in this colorful salad. Serve it at your next picnic or potluck. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and …
From pinterest.com


RAW CABBAGE CUCUMBER SALAD WITH AVOCADO DRESSING (AVOCADO …
2021-12-07 Step 2: Mix the Avocado Salad Dressing. In a mini food processor, combine the avocado, spinach, garlic, lemon juice, salt, olive oil, and chili, and process into a smooth and creamy consistency. If you find it a little thick, then add some water.
From alphafoodie.com


AVOCADO CABBAGE SLAW (LOW-CARB, PALEO, WHOLE30) - PREPARE
2019-07-09 Add freshly shredded cabbage to a medium bowl. Add halved tomatoes and diced avocados. In a small bowl, whisk oil, vinegar, parsley, salt and pepper. Pour dressing over vegetables and combine well. Enjoy immediately or allow for flavors to infuse together by transferring to refrigerator for 1 hour prior to eating.
From prepareandnourish.com


RECIPE: ROASTED CABBAGE SLAW WITH HAZELNUTS & LEMON - KITCHN
2020-01-29 Remove the cabbage from the oven and set aside to cool for a few minutes. Turn the oven to bake and down to 350°F. Roughly chop the hazelnuts and spread in a baking dish.
From thekitchn.com


LEMONY CABBAGE-AVOCADO SLAW | RECIPE | SIDE DISH FOR ENCHILADAS, …
Jun 16, 2020 - Creamy avocado and bright lemon juice are great partners in this colorful cabbage slaw with hemp seeds and is perfect for Mardi Gras parties.
From pinterest.ca


KETO AVOCADO CABBAGE SLAW - DELICIOUS LITTLE BITES
2020-07-20 Instructions. Mash the avocado, lime juice, and cilantro together in a medium size bowl with a fork, or combine in a blender. Add the cabbage and cucumber to the bowl and mix gently until evenly combined. Season with salt and pepper, as needed. Serve immediately.
From deliciouslittlebites.com


AVOCADO COLESLAW - DIVALICIOUS RECIPES
2015-04-13 Instructions. Place the avocado, apple cider vinegar, lime juice, mustard, oil and seasonings into a blender or food processor and blitz until smooth. In a bowl, add the cabbage and spring onions. Pour the avocado mixture over the cabbage and mix thoroughly. Add the cilantro and gently stir.
From divaliciousrecipes.com


WHOLE FOODS - LEMONY CABBAGE-AVOCADO SLAW
Find calories, carbs, and nutritional contents for Whole Foods - Lemony Cabbage-Avocado Slaw and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Whole Foods Whole Foods - Lemony Cabbage-Avocado Slaw. Serving Size : 1 cup. 110 Cal. 35 % 10g Carbs. 55 % 7g Fat. 10 % 3g Protein. Track macros, …
From frontend.myfitnesspal.com


LEMONY SAVOY CABBAGE SALAD (WITHOUT MAYO) - VEGGIES SAVE THE …
2019-01-03 Instructions. Shred the cabbage with a sharp knife and place it in a large bowl. Prepare the vinaigrette by mixing the ingredients in a small jar or bowl. Toss the salad with the dressing until well coated. Serve immediately or let the salad rest for a few minutes at room temperature to soften.
From veggiessavetheday.com


Related Search