Lentil And Spinach Salad With Onion Cumin And Garlic Recipes

ZESTY LENTIL SPINACH SALAD

Steps:

• Rinse the lentils with water in a fine-mesh strainer, picking out and discarding any little stones that may have snuck in there. Transfer the lentils to a medium saucepan, and stir in the stock. Cook over medium-high heat, until the mixture reaches a boil. Reduce heat to medium-low and simmer for 20-25 minutes, stirring occasionally, until the lentils are tender. Drain, and set aside.
• Meanwhile, as the lentils are cooking, heat 2 tablespoons olive oil in a large sauté pan over medium-high heat. Add the mushrooms and broccoli and sauté for 3-4 minutes, stirring occasionally. Stir in 1 additional tablespoon olive oil, red onions and garlic, and season with a generous pinch of salt and pepper. Continue sautéing for 2-3 minutes, stirring occasionally, until the garlic is fragrant and the veggies are cooked to your desired level of tenderness. (I liked keeping the broccoli and onions slightly crisp, and not completely soft.) Remove from the heat and set aside.
• In a large bowl, combine the cooked (and drained) lentils, veggie mixture, spinach, lemon juice and zest, remaining 1 tablespoon olive oil, and feta cheese. Toss to combine.
• Serve warm, garnished with extra feta cheese, if desired.

LENTILS WITH SPINACH

Steps:

• Cut onion in half lengthwise and then cut the halves into fine half rings.
• Heat oil over medium flame.
• When hot, put in onion and garlic. Stir and saute for 2 minutes.
• Put in lentils and 3 cups of water. Bring to a boil.
• Cover, lower heat, and simmer about 25 minutes or until lentils are just tender.
• Defrost spinach and add spinach, salt, and cumin to the lentils.
• Simmer 10 minutes. Add pepper. Serve.