Lentil And Vegetable Baby Food Recipes
BABY FRIENDLY LENTIL AND VEGGIE DHAL RECIPE BY TASTY
Here's what you need: red lentils, butternut squash, sweet potato, vegetable stock, tomato puree, turmeric, chili powder, curry powder, salt, ginger, spinach, coconut milk, cilantro
Provided by Janani Ramnarayan
Categories Lunch
Yield 2 servings
Number Of Ingredients 13
Steps:
- In a pan, add lentils, squash, sweet potato, stock, tomato purée, spices, salt and grated ginger. Cover and let it cook for 12-15 minutes, until lentils have softened.
- Add spinach and coconut milk. Simmer for 5 minutes, garnish with cilantro and serve.
Nutrition Facts : Calories 264 calories, Carbohydrate 46 grams, Fat 7 grams, Fiber 11 grams, Protein 9 grams, Sugar 8 grams
HOMEMADE VEGETABLE BABY FOOD
Homemade baby food is much less expensive than store bought, and it's also nice to know just exactly what you are feeding your precious one! This fast, easy recipe will allow you to be creative with all different kinds of vegetables!
Provided by Amanda J.
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 8
Number Of Ingredients 1
Steps:
- Place a steamer insert into a saucepan and fill with 2 inches of water or just below the bottom of the steamer. Bring water to a boil. Add carrots, cover, and steam until tender, about 10 minutes.
- Transfer steamed carrots to a food processor and process until almost smooth, scraping down sides periodically. Add 1/4 cup water from the saucepan and process until carrots are smooth. Repeat until desired consistency is reached.
- Scoop 1/3 to 1/2 cup pureed carrots into sandwich-size resealable bags. Squeeze bag to remove excess air and seal. Flatten bags and stack in the freezer.
Nutrition Facts : Calories 20.6 calories, Carbohydrate 4.8 g, Fat 0.1 g, Fiber 1.4 g, Protein 0.5 g, Sodium 34.6 mg, Sugar 2.4 g
LOVELY LENTILS (BABY FOOD)
I have been making baby food and purees for the last 5 months. I love it and baby does too! I was confident baby would turn this recipe down but this is one of his absolute favorites! Credit goes to Annabel Karmel and her fabulous baby food ideas. After preparing a batch of this, I spoon portions into an ice cube tray, flash freeze, remove from trays and then store in bags in the freezer. Two cubes reheated is the perfect portion for a hungry nine month old
Provided by Hadice
Categories Lentil
Time 25m
Yield 5-10 serving(s)
Number Of Ingredients 7
Steps:
- In a medium saucepan saute the onion, carrot, and celery in vegetable oil for 5 minutes or until softened.
- Add lentils and sweet potatoes and slowly add stock.
- Bring to a boil.
- Cover, reduce heat and simmer.
- Puree in a blender and portion out as desired. This recipe will make anywhere from 5-10 servings.
- Can be refrigerated for 1 week or frozen for 6 weeks.
Nutrition Facts : Calories 74.8, Fat 2.9, SaturatedFat 0.4, Sodium 34.4, Carbohydrate 11.2, Fiber 2.6, Sugar 3.1, Protein 1.7
LENTIL AND VEGETABLE BABY FOOD
Make and share this Lentil and Vegetable Baby Food recipe from Food.com.
Provided by English_Rose
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the vegetable oil and saute the onion, carrots and celery for 5 minutes.
- Rinse the lentils and add to the pan, along with the sweet potato. Cook for 1 minute.
- Pour in the tomato sauce and 1 tablespoon of water. Cover and cook for about 30 minutes.
- Remove from the heat and stir in the cheese until melted.
- Puree with a hand blender and serve.
Nutrition Facts : Calories 226.2, Fat 8.5, SaturatedFat 3.5, Cholesterol 14.9, Sodium 425.8, Carbohydrate 29.5, Fiber 8, Sugar 7.2, Protein 9.3
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