Lentil Hummus With Black Olives Recipes

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LENTIL HUMMUS



Lentil Hummus image

Substituting cashew butter for the usual tahini gives the hummus a nuttier flavor. Look for a cashew butter that's deep golden brown.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 40m

Yield Makes 2 1/2 cups

Number Of Ingredients 9

1 cup brown or green lentils
1/4 cup cashew butter
1/4 cup plus 2 tablespoons fresh lemon juice (from 2 large lemons)
1/2 teaspoon finely grated garlic
1/2 teaspoon hot sauce, such as Cholula
Coarse salt
3 teaspoons extra-virgin olive oil
1 1/2 tablespoons fresh flat-leaf parsley leaves
4 pocketless whole-wheat pitas, toasted or grilled and cut into wedges

Steps:

  • Bring 8 cups water to a boil in a medium saucepan. Add lentils, and reduce heat. Cover with a round of parchment, and gently simmer until tender, about 30 minutes. Drain lentils, and let cool completely, about 30 minutes. (Lentils can be made 1 day ahead and refrigerated.)
  • Place cashew butter, lemon juice, garlic, hot sauce, and 1 teaspoon salt in a food processor, and process until combined. Add lentils, and process until smooth, about 2 minutes. With motor running, add 2 teaspoons oil, and process until incorporated. Transfer to a bowl, and chill if desired. Drizzle with remaining oil, garnish with parsley, and serve with pitas.

Nutrition Facts : Calories 288 g, Fiber 7 g, Protein 15 g, SaturatedFat 2 g, Sodium 360 g

OLIVE HUMMUS



Olive Hummus image

Salty kalamatas and pimento-stuffed green olives lend a little pizzazz to plain ol' hummus.

Provided by Kare for Kitchen Treaty

Time 10m

Number Of Ingredients 8

1 15-ounce can chickpeas (aka garbanzo beans) drained, but reserve the liquid
1/3 cup tahini
3 tablespoons freshly squeezed lemon juice (from 1-2 lemons)
2 minced garlic cloves
1/2 teaspoon kosher salt plus more to taste
3/4 cup kalamata olives (pitted)
3/4 cup green olives with pimento
Olive oil (smoked paprika, and additional sliced olives for garnish)

Steps:

  • To the bowl of a food processor or high-powered blender, add the chickpeas, tahini, lemon juice, garlic, and 1/2 teaspoon salt. Pulse, adding the liquid from the beans as needed to keep things moving, until the hummus is very smooth.
  • Add the olives and pulse until chopped. I like to whirr them almost completely in; you may prefer a chunkier hummus. Taste and add additional salt if desired.
  • Scoop into a serving bowl and top with additional sliced olives, a sprinkle of smoked paprika, and a drizzle of olive oil, if desired.
  • Keeps refrigerated in an airtight container for 3-4 days.

Nutrition Facts : ServingSize 1 /12 of recipe, Calories 157 kcal, Sodium 677 mg, Fat 13 g, Carbohydrate 5 g, Fiber 1 g, Protein 3 g

GREEN OLIVE HUMMUS



Green Olive Hummus image

Ordinary hummus gets an upgrade with green olives in the puree.

Provided by Food Network Kitchen

Time 15m

Yield 2 1/2 cups

Number Of Ingredients 9

1 large clove garlic
1 1/2 cups pitted large green olives packed in oil (7 1/2 ounces), such as Cerignola
One 15-ounce can chickpeas, rinsed and drained
1/4 cup olive oil
1/4 cup parsley leaves
1/4 teaspoon ground cumin
Juice of 1/2 lemon
Kosher salt
Pita chips, crackers or crudites, for serving

Steps:

  • Pulse the garlic in a food processor. Add the olives and chickpeas and pulse until a chunky paste starts to form.
  • With the motor running, drizzle in the oil. Add the parsley, cumin and lemon juice. Season with salt. Pulse to combine, scraping down the sides.
  • Transfer the hummus to a bowl. Serve with pita chips, crackers or crudites.

LENTIL HUMMUS



Lentil Hummus image

Categories     Food Processor     Garlic     Appetizer     Vegetarian     Low Cal     Lemon     Lentil     Sesame     Simmer     Boil     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 3 cups

Number Of Ingredients 8

2 tablespoons coarse salt
1/2 pound lentils, picked over (about 1 1/4 cups)
1/2 cup tahini (sesame seed paste)
5 garlic cloves, minced and mashed to a paste with 1/4 teaspoon salt
1/2 cup fresh lemon juice
1/3 to 1/2 cup water
1/2 cup extra-virgin olive oil
toasted pita wedges

Steps:

  • In a large saucepan bring 2 quarts water with salt to a boil and simmer lentils about 15 minutes, or until al dente. In a colander drain lentils and rinse under cold water, draining well. Transfer lentils to a bowl and chill 20 minutes.
  • In a food processor pureé lentils, tahini, garlic paste, lemon juice, and 1/2 cup water until smooth. With motor running add oil in a stream, adding up to 1/4 cup remaining water if mixture is too thick. Season hummus with salt and pepper.
  • Hummus may be made one day ahead and chilled, its surface covered with plastic wrap. Bring hummus to room temperature before serving. Serve with pita toasts.

BLACK OLIVE HUMMUS



Black Olive Hummus image

This is a sesame-free hummus that I make for a friend with allergies. It is a huge hit. You can either use pitted kalamata olives, or for a more intense flavor, you can buy black olive paste at most mediterranean groceries. Marmarabirlik salted black olive paste is my favorite.

Provided by Amy Jo in Chicago

Categories     Low Cholesterol

Time 10m

Yield 8 serving(s)

Number Of Ingredients 9

6 ounces kalamata olives or 6 ounces black olive paste
1 (15 ounce) can chickpeas, drained
1 teaspoon garlic, minced
1 teaspoon black pepper
3 tablespoons fresh lemon juice
1 teaspoon olive oil, lemon infused
4 tablespoons olive oil
1/8 cup water
1/2 teaspoon salt, to taste

Steps:

  • All all ingredients except oils, water and salt to a food processor.
  • Pulse ingredients until they start to form a paste.
  • Add lemon olive oil, and turn food processor on.
  • Add olive oil a tbsp at a time until you reach a smooth creamy texture.
  • If the hummus is too thick, add water in teaspoons to help thin it out.
  • Taste and add salt if needed. (if using olive paste, you will not need salt.).

Nutrition Facts : Calories 155.1, Fat 10.2, SaturatedFat 1.4, Sodium 491.6, Carbohydrate 14.1, Fiber 3.1, Sugar 0.1, Protein 2.9

LENTIL HUMMUS WITH BLACK OLIVES



Lentil Hummus With Black Olives image

It's a great recipe to make if you have leftover lentils. It has an even lighter and more delicate texture than regular houmous. The olives give it a little kick. You could substitute black olives for kalamata or green ones. Enjoy with grilled vegetables or warm pita bread. It's my perfect summer appetizer!

Provided by Dina Cohen

Categories     Spreads

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 6

1 cup cooked lentils
1/2 cup pitted black olives
1/2 cup olive oil
1/4 cup lemon juice
1 garlic clove
2 teaspoons salt

Steps:

  • Combine all ingredients in a food processor and blend until smooth.
  • Add olive oil, lemon or salt to taste.

Nutrition Facts : Calories 640.7, Fat 58, SaturatedFat 8, Sodium 2622.1, Carbohydrate 25.2, Fiber 9.1, Sugar 2.5, Protein 9.4

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