Lentil Salad With Sunflower Kernels Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LENTIL SALAD WITH SUNFLOWER KERNELS



Lentil Salad with Sunflower Kernels image

For a unique salad, try our Lentil Salad with Sunflower Kernels. This lentil salad recipe includes spinach, salad greens, tomatoes and Italian dressing.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 4 servings

Number Of Ingredients 6

5 cups torn fresh spinach
5 cups torn mixed salad greens
1-1/2 cups chopped tomatoes
1 cup cooked lentils
1/2 cup KRAFT Lite House Italian Dressing
1/4 cup PLANTERS Dry Roasted Sunflower Kernels

Steps:

  • Combine all ingredients except dressing and sunflower kernels in large bowl.
  • Add dressing; toss to evenly coat.
  • Sprinkle with sunflower kernels.

Nutrition Facts : Calories 290, Fat 6 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 15 g, Sugar 0 g, Protein 18 g

More about "lentil salad with sunflower kernels recipes"

FETA SPINACH LENTIL SALAD WITH SUNFLOWER SEEDS
feta-spinach-lentil-salad-with-sunflower-seeds image
2021-06-06 Toast the sunflower seeds (if they are raw), and add them to the salad along with the crumbled feta cheese. Add the chopped, hard boiled …
From jackiesilvernutrition.com
4/5 (1)
Category Main Course, Salad
Cuisine Vegetarian
Total Time 20 mins
  • Toast the sunflower seeds (if they are raw), and add them to the salad along with the crumbled feta cheese.

LENTIL SALAD WITH POMEGRANATE SEEDS - CARMY - EASY HEALTHY-ISH …
2020-12-15 Instructions. In a large serving platter or bowl, combine the spinach, cooked lentils, sliced shallots, pomegranate seeds, and pumpkin seed. Mix. Drizzle on a salad dressing of …
From carmyy.com

RECIPES FOR LENTIL SALAD WITH SUNFLOWER KERNELS WITH GROCERY LISTS …
Search popular online recipes for lentil salad with sunflower kernels and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save …
From saymmm.com

RECIPES FOR LENTIL SALAD WITH SUNFLOWER KERNELS WITH GROCERY LISTS …
Lentil and olive spaghetti recipe - Heat 2 tablespoons of oil in a large saucepan over medium heat. Cook onion, stirring often, for 10 minutes or until golden. Add tomato paste, tomato, …
From saymmm.com

RECIPES FOR LENTIL SALAD WITH SUNFLOWER KERNELS WITH GROCERY LISTS …
Search popular online recipes for lentil salad with sunflower kernels and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save …
From saymmm.com

RECIPES FOR LENTIL SALAD WITH SUNFLOWER KERNELS WITH GROCERY LISTS …
Search popular online recipes for lentil salad with sunflower kernels and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save …
From saymmm.com

FETA SPINACH LENTIL SALAD WITH SUNFLOWER SEEDS | RECIPE | HEALTHY ...
Dec 30, 2021 - A 20-minute Feta Spinach Lentil Salad recipe that's high in fibre and protein, a great source of calcium, and is quick and easy to make. Dec 30, 2021 - A 20-minute Feta …
From pinterest.ca

10 BEST LENTIL CHICKPEA SALAD RECIPES | YUMMLY
mustard, sunflower seeds, green onions, salt, egg yolk, red bell pepper and 6 more Chickpea Salad Natasha's Kitchen extra virgin olive oil, lemon juice, cilantro, avocado, chickpeas and 7 …
From yummly.com

RECIPES FOR LENTIL SALAD WITH SUNFLOWER KERNELS WITH GROCERY LISTS …
This Tuna Salad with Sunflower Kernels recipe contains planters sunflower kernels, white tuna in water, romaine lettuce, tomatoes, kraft light balsamic vinaigrette dressing. 4 Servings - …
From saymmm.com

LENTIL SALAD WITH TAHINI DRESSING - ELAVEGAN | RECIPES
2022-04-28 Prepare the Lentil Salad. First, rinse the lentils and remove any debris. Then add the lentils, veg broth, and optionally 1-2 bay leaves to a saucepan and bring it to a boil over …
From elavegan.com

LENTIL SALAD WITH SUNFLOWER KERNELS - RECIPESRUN
Spinach and salad greens tossed with tomatoes, cooked lentils and reduced-fat Italian dressing are topped with sunflower kernels for a unique salad. Rated 4.3 from 3 votes Prep Time
From recipesrun.com

LENTIL SALAD WITH SUNFLOWER KERNELS RECIPE | SAY MMM
Recipe, grocery list, and nutrition info for Lentil Salad with Sunflower Kernels. Spinach and salad greens tossed with tomatoes, cooked lentils and reduced-fat Italian dressing are topped …
From saymmm.com

LENTIL SALAD WITH SUNFLOWER KERNELS - DAIRY FREE RECIPES
Lentil Salad with Sunflower Kernels might be just the side dish you are searching for. This recipe covers 9% of your daily requirements of vitamins and minerals. Watching your figure? …
From fooddiez.com

60+ VEGAN LENTIL RECIPES - THE STINGY VEGAN
2022-09-26 Place the rinsed lentils and water in a pot. Bring the pot to a boil, reduce the heat and simmer until the lentils are tender but not falling apart. Red and yellow lentils cook in 15 …
From thestingyvegan.com

RECIPES FOR LENTIL SALAD WITH SUNFLOWER KERNELS WITH GROCERY LISTS …
Search popular online recipes for lentil salad with sunflower kernels and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save …
From saymmm.com

CARROT AND APPLE SALAD WITH SUNFLOWER SEEDS AND LENTIL SEEDLINGS
Directions. 1. Wash and drain lentil and sunflower seed sprouts. Mix vinegar, apple juice, sugar, salt and pepper. Fold in the oil. Wash and quarter apples and cut out the core.
From citchn.com

LENTIL SALAD WITH SUNFLOWER KERNELS RECIPES
Sprinkle with sunflower kernels. Nutrition Facts : Calories 290, Fat 6 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 15 g, Sugar 0 g, …
From tfrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Ukrainian Great Grandma's Prune Torte_image Ukrainian Great Grandma's Prune Torte

Front Porch Fried Catfish_image Front Porch Fried Catfish

Coolaid Pie_image Coolaid Pie

Blue Corn Pancakes with Orange Honey Butter and Cinnamon Maple Syrup_image Blue Corn Pancakes with Orange Honey Butter and Cinnamon Maple Syrup

Ginger-Grapefruit Fizz_image Ginger Grapefruit Fizz

Creamy Caramel Flan_image Creamy Caramel Flan

Dark Chocolate-Chili Fondue_image Dark Chocolate Chili Fondue

Prize-Winning Beef Tenderloin Fondue (No Oil)_image Prize Winning Beef Tenderloin Fondue (No Oil)

Frosty Mallow Fruit Dessert_image Frosty Mallow Fruit Dessert

Sheet Pan Mustard Chicken with Roasted Butternut Squash_image Sheet Pan Mustard Chicken with Roasted Butternut Squash

Celeriac oven chips_image Celeriac oven chips

Weetbix porridge_image Weetbix porridge

Aunt Charolette's Calico Baked Beans_image Aunt Charolette's Calico Baked Beans

Chicken Soup Francaise_image Chicken Soup Francaise

Spongebob Cake_image Spongebob Cake

French Cookies (Belgi Galettes)_image French Cookies (Belgi Galettes)

Honey-Jalapeno Chicken with Sesame Soba Noodles_image Honey Jalapeno Chicken with Sesame Soba Noodles

Crumb Coated Potato Patties_image Crumb Coated Potato Patties

Coromandel Lamb Curry_image Coromandel Lamb Curry

Sirloin and Gorgonzola Pasta_image Sirloin and Gorgonzola Pasta

Related Search

Baked Oregano Halibut

Beefbrisketwithhorseradishsauce

Beefmilano

Cauliflower And Pea Salad

Cheesysausagepotatosoup

Cornish Hens With Pomegranate Molasses Glaze

Crockpot Parmesan Ranch Mushrooms

Janssons Frestelse Janssons Temptation

Pressure Cooker Easy Corned Beef And Cabbage