Liangban Huihui Cai Chinese Lambs Quarters Salad Recipes
LAMBSQUARTERS
Lambsquarters are generally considered a weed. You have probably yanked them out of your own flowerbed and never knew that they were good to eat. They taste like swiss chard. Be sure not to over cook them. I was surprised that no one else had posted about them here. Be sure that you check that you are picking the real thing, here is a good reference http://www.ppws.vt.edu/scott/weed_id/cheal.htm there are many more, but this one has a good picture.
Provided by KookieMomster
Categories Greens
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a sautee pan and dice the onion.
- Wash the leaves and stems, bring the water to a boil.
- Brown the onion, when brown set aside with a lid on.
- Steam the leaves/stems until tender @2 minute Mix juice with onions and oil.
- Put leaves in a bowl, drizzle with onion/lemon/oil sauce and sprinkle with seeds and salt.
- Serve immediately.
CHINESE CHAR SIU GRILLED LAMB CHOPS
Provided by Jill Dupleix
Categories Cheese Lamb Soy Marinate Mint Grill/Barbecue Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- Whisk first 6 ingredients in small bowl. Transfer to large resealable plastic bag. Add lamb; seal bag and turn to coat. Marinate in refrigerator at least 4 hours or overnight.
- Prepare barbecue (medium-high heat). Drain lamb, leaving some marinade clinging. Grill lamb until slightly charred and cooked to desired doneness, about 21/2 minutes per side for medium-rare. Transfer to platter.
- Stir honey and 1 tablespoon water in small skillet over medium heat until warm. Brush over lamb chops.
LIANGBAN HUIHUI CAI (CHINESE LAMB'S QUARTERS SALAD)
I learned this recipe from friends in China's Yunnan Province, where lamb's quarters are considered a wild green (ye cai), and collected along the roadside on country outings. The recipe lists 'spinach' rather than lamb's quarters, because there was no way to submit the recipe with an ingredient the program didn't recognize (the joys of technology). Koreans actually do prepare spinach this way--just substitute sugar for the red pepper--but it was the lamb's quarters recipe I wanted to share today.
Provided by Kate S.
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring a saucepan of water to a boil.
- Wash lamb's quarters.
- When water is at a rolling boil, submerge lamb's quarters briefly, just until they turn bright green or the water returns to the boil.
- Drain.
- Drizzle and toss lamb's quarters with dressing ingredients as needed to taste.
- Serve with rice, other Chinese dishes, and a clear soup.
Nutrition Facts : Calories 20.1, Fat 0.3, SaturatedFat 0.1, Sodium 228.7, Carbohydrate 3.2, Fiber 1.9, Sugar 0.4, Protein 2.5
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